The Paeds Round from RCPCH and Medisense

Listen to real-world advice and guidance on how to manage a range of clinical topics and much else on education, training and working in paediatrics. With Dr Emma Lim, Consultant Paediatrician and Dr Christo Tsilifis, Academic Paediatric Trainee, plus parents, paediatric specialists and junior doctors.

New episode: What you can do for sustainable healthcare

The NHS has a large carbon footprint. So how can we as child health professionals help lower the environmental impact of delivering healthcare? Today’s guest on The Paeds Round, Dr Emily Parker, RCPCH Clinical Fellow and paediatric doctor in Newcastle speaks with host Dr Emma Lim on how we can all make a difference.

Emily and Emma discuss the surprisingly high carbon footprint of liquid medicines, how to optimise asthma care to reduce medication use and the benefits of dry powder inhalers over metered-dose inhalers. They also look at how to advocate for better air pollution management, which help prevent diseases like asthma.

Dr Emily Parker is RCPCH Clinical Fellow with the Clean Air Fund Partnership and a Paediatric Junior Doctor at the Great North Children’s Hospital in Newcastle

  1. EPISODE 9: What you can do for sustainable healthcare

    [music, with snippets]

    Emily: The problem feels really big, but don't let that stop you from starting somewhere

    Emma: When something is so big, it's hard to see where your place within it lies and what you can do. And I think it's really surprising to me that, like almost a quarter of the NHS carbon footprint is just medication.

    Emily: The problem with carbon foot printing is it often encourages us to focus on products and not think so much about diseases and how to care patients better.

    [music ends]

    Emma: Hello and welcome to the Paeds Round, your official podcast from the Royal College of Paediatrics and Child Health. My name is Emma Lim, and I'm a consultant paediatrician at the Great North Children's Hospital.

    And on today's podcast, we will be discussing why sustainable healthcare is an issue, and why we all need to be not just interested but engaged in it. I'll be talking to my guest today, who is Dr Emily Parker, who recently completed a sustainability fellowship at the Great North Children's Hospital and is now the Royal College of Paediatrics and Child Health clinical fellow with the Clean Air Fund partnership. So welcome Emily. What a lot of titles and do you want to introduce yourself in a more friendly way?

    Emily: Hi Emma. Thank you so much for having me on the podcast. I'm really excited to be here. I don't hold all those titles. They're just jobs I've done, but I seem to be the eternal fellow because of the interests that I have outside of medicine. So, these jobs have enabled me to carry on practicing as a doctor, while pursuing my interest in sustainability,

    Emma: We ought to get the conflict of interest out early on. I have to say that I was your supervisor in the year that you were a sustainability fellow at the Great North Children's Hospital, and which was a project that was inspired by Dr Mike McKean, who is the current vice president of the RCPCH, and also you were supported by the Centre for Sustainable Healthcare.

    Emily: Yeah, yeah. It was great to be supervised by you, Emma and amazing that Mike managed to get that project through our charity funding and Newcastle hospitals.

    Emma: And actually, I do credit you with making me so much more aware of ways that I could make a difference. Because I think it's very easy to get sucked into the day to day running of the hospital and looking after your patients, and not having time to think about these really important, bigger issues.

    Emily: That’s really interesting that you hadn't thought about previously. I think I share that as well, actually, that it was the sustainability fellowship that has really inspired me to apply my understanding of the environment and its importance to my work as a doctor. So, it's a journey that we've been on together as well, to some extent.

    Emma: That's nice. That makes me feel part of it. And I think one of the big targets you always talk to me about was the NHS Net Zero strategy. Do you want to explain a bit about this?

    Emily: Yeah, so the NHS was the first healthcare system to enshrine its net zero policy into law, and that happened under Health and Care Act in 2022 and there is a greener NHS organisation that sits within NHS England that's responsible for implementing Net Zero. And that covers the entire system of the NHS. So, it includes buildings, transport, energy, and then all of the things that happen within the clinical pathways that we do, so the medications we prescribe and the machines we use, and then all of the administrative side as well. So, it's a huge area of work to try and reduce the environmental impact of that system.

    Emma: And I think when something is so big, it's hard to see where your place within it lies and what you can do. But one of the things that you explained to me is that medicines and medicine prescribing is a huge part of the carbon footprint of the NHS.

    Emily: Yeah, so medicines. So, there's a really interesting graphic that Greener NHS has produced, and even if you just Google Net Zero NHS, you'll find this graphic. It's green and blue, and it's a pie chart that shows different parts of the system and their contribution to the carbon footprint. And medicines on that graphic, take up 20% of the carbon footprint, medicines and chemicals. And then there's a separate part for inhalers and anaesthetic gasses, which is another 5%

    Emma: And so, I guess that was one of our projects where we thought about the difference between prescribing pills and prescribing liquids, and the effect that that could have on that 20% of the carbon footprint. So, tell us about that.

    Emily: Yeah, so we were thinking a little bit about what we can do as clinicians and where our areas of influence lie, and you'd already undertaken this really interesting teaching program helping children to learn swallow tablets called KidzMed, which I think members of the College might already know of because it's being promoted through the College. And one of the areas of KidzMed that hadn't really been looked at in detail was the impact on the environment, but we had a kind of hunch that there might be some significant differences between tablets and liquids, partly because the cost of them is already so different, and that suggests that the processing might be quite different chemically. So, we wanted to try and investigate that. So, I undertook a project looking into it.

    Emma: Go on then, are you going to tell us the results? What happened?

    Emily: So, we started off looking at the most obvious thing to us, which is the packaging. And I think the process of this project was quite interesting for all of the team to look at, because it represents a common error that we all make when we think about sustainability, which is to focus on waste and the stuff that we can see ourselves throwing away. So I started by weighing the packaging out and working out how much carbon each piece of packaging represented, and we found that there was already quite a big difference between tablets and liquids based on the packaging. That liquid bottles, with all their packaging were about three times the carbon footprint of the small packs of tablets, which, if you think about what's in them, you can imagine that that might be the case. But then actually what happened after that was that we combined our project with YewMaker’s results.

    Emma: Well, it's a perfect time to talk about this, because YewMaker is a company which has just very recently published the online formulary, so that in exactly the same way as if you use the BNF, you can look up the price of different drugs. You can now use the YewMaker formulary, to look up the different carbon footprint of drugs. And this is all the brainchild of Dr Nazneen Rahman, who got in touch with us.

    Emily: Yeah, she got in touch via Twitter. You just reminded me of that. That was how we collaborated with her, and we can thank the College for that, because I think she got in touch with me or you on Twitter after we presented our initial findings at the College, and we'd maybe tagged her in something or something like that, so it's a good story! But she basically was very kind and shared some of her results with us about the carbon footprint of amoxicillin, so the molecule that goes into the drug of amoxicillin, which is the drug that we chose to look at for our packaging. And we were astounded when we looked at the results that she had compared with our packaging carbon footprint. And I think we had to recheck it about 10 times because we couldn't believe that it was so much more than the carbon footprint of the packaging. So, what I was talking about earlier is this story of focusing on the things you can see and forgetting about the things you can't see. And actually, once we looked into the things we couldn't see, we realized that it was much more important to care about drugs wastage than to think too much about the packaging when we're talking about carbon footprint, if that makes sense.

    Emma: Thank you, Emily. And I think it's really surprising to me that like almost the quarter of the NHS carbon footprint is just medication, and that means we've got to think so much more about how we prescribe. So, we wanted to look at this in a real-world scenario. And we looked at the example of prescribing a course of amoxicillin child with a sore throat and tell me what you found out just looking at that real world example.

    Emily: So, it was really interesting starting this project off, because we tried to find any research that compares liquids and tablets and looks at the carbon footprint. And I think there was one study that was done in India looking at paracetamol, but it was done on a huge scale, and it wasn't actually done by clinicians. So, we were the first clinical team to try and do this that we're aware of. And what was really fascinating to me doing this research is that you initially focus on the packaging, because that's the waste that you can see. But when we applied this clinically, what we found was that tablets allow you to prescribe very specific numbers and to adapt that to the course that you're prescribing. Whereas bottles are extremely difficult to divide up and we can't do it. So, when you prescribe a course of amoxicillin with bottles, you have to prescribe three bottles for the child that we looked at in our example. So that's 10 doses in the first and second bottle that she would take over a 21-dose course, and then for the final dose, she needs a whole bottle just for that final dose. And you probably would find that maybe the parents would pour nine doses in the final bottle down the sink or give it to a friend who probably hasn't been prescribed it.

    Emma: So that's really fascinating. I think this is a really common problem that we prescribe liquid medication, and we don't really know what people do with the bit that's left over. So, you were saying that quite a lot might be left over. And I think another of my trainees looked at that and found on average, with six different types of antibiotics, that half the bottles were left over at the end of the course. And that leftover medicine, like you said, either gets tipped down the sink, which obviously is putting antibiotics into the water, increasing the risk of antimicrobial resistance, or it sits around on the shelf and then somebody decides to use it because it might just help somebody else who's ill, or the child again, so that's inappropriate use, and again, risks antimicrobial resistance. Or they return it to pharmacy. But quite honestly, I have four children, and I've never returned anything to pharmacy, and the only time I tried it was the EpiPens, and they refused to take them.

    So, we've talked about the wastage of that medicine compared to giving pill doses. Could you put any figures on that in terms of carbon footprint and money?

    Emily: Our project focused on the carbon footprint, and what we found was that in a 21-dose course of 250 milligram doses of amoxicillin, the final bottle, you waste nine doses, and those nine doses are equivalent to about 6.6 kilograms of carbon, and that's the equivalent of driving a small car 99 miles, which would get you from Newcastle to Edinburgh. And that's just one course of antibiotics for one child.

    Emma: Yeah. And overall, we found that liquids were, on average, 40 times more expensive than pills for the same dose. So, there's a huge difference in cost, and we were just looking at antibiotics. So, what would your recommendations be then? Knowing what you know now, how has that changed your practice?

    Emily: I think it made me think a lot about the communication between doctors and pharmacists, because I imagine that pharmacists are very well aware of how much is wasted in the final bottle and have been for a long time. So, we probably really need to facilitate a conversation when we're prescribing that allows pharmacists to come back to us and say, ‘Are you sure you want that last bottle? The patient's only going to be using one dose of it’. And I guess we also probably need some help from our Infection Control colleagues, of which you’re one, Emma, so maybe you can provide some guidance on how we might dose antibiotics if there is just such a small amount needed from the final bottle of liquid.

    Emma: Yeah, thank you. And I did a really nice project with Joe Pickles, who is one of our medical students, and he looked at the antibiotics, and he found, on average, 50% of 100 mil bottle is wasted for every course of antibiotics. And that financial cost is £2 per course. And as I said, the liquids cost a lot more. And we had a couple of recommendations. First of all, as you say, work with your pharmacist, and the most obvious thing was to use an IT solution. So just to put the pills as your first choice when you prescribe, most people are using electronic prescribing. Most people click on the thing that's on the top. So, make the first-choice pills. The second thing that we thought about is just thinking whether it makes a huge difference, whether you can have 20 doses rather than 21 which we know wouldn't make any difference. But that has to be a system change. And we considered talking to the people who make the guidelines. So, thinking about contacting the British Paediatric Allergy and Immunology Group to see if we could change national guidelines. So that's a system level change.

    But also, some really simple things, like some bottles like flucloxacillin, actually not flucloxacillin as it’s so disgusting. Nobody should ever prescribe flucloxacillin liquids. It should only be prescribed as tablets, because it tastes so bad. So, I'll take a different example. We're talking about amoxicillin, which comes in two strengths. So, it comes in 125 milligrams per mil and 250 milligrams per mil. So, if you chose the strongest strength for younger children, you might manage to use less bottles. So that was a really simple thing.

    And finally, to engage with industry and get them to give us antibiotic liquids, because you do have to use it as very young children in bottles with smaller amounts in. So, azithromycin is a really good example when they have 15 mils and 30 mil bottles, not just 100 mil bottles. So that reduces your waste a lot.

    Emily: I think the really important message to get across there is all these complicated solutions are unnecessary if we can teach children to swallow tablets from a very young age. And using KidzMed that solves all of those messy, kind of difficult aspects of changing the prescribing of bottles and changing the strength of solutions, which would be important. But when children can learn to swallow tablets, we then have a box with 21 tablets that fulfils the course, and there's no wastage, and the parents can't give it to them in two weeks’ time when they think they're unwell again, and it doesn't sit around in the cupboard or go down the drain.

    Emma: No, I completely agree, and I'm constantly surprised and depressed by how many children don't know how to do it. So, I was on call last week, and there was eight-year-olds and 12-year-olds who couldn't swallow pills. And I think that we know that we can teach children from the age of four, and one of the system level changes we're looking at is seeing whether we can get children to learn this skill through school, because it's exactly the same as learning to ride a bike. It's a life skill. It's something that we all need to learn. And so, we're working with a group of pharmacists in Liverpool in Alder Hey Hospital to see if we can do a much bigger project to introduce it into the school curriculum, which would be something I'm really keen on.

    However, obviously, it's not all about pills, although, you know I'm passionate about that! And you talked about inhalers and anaesthetic gasses being 5% just by themselves of the NHS carbon footprint. And I know there is a huge amount of work about inhalers, so talk to me about our choices of inhalers, how we dispose of inhalers, what we're going to do with all these inhalers and asthma medication?

    Emily: Okay, so there's been a big focus on inhalers in NHS Net Zero strategy, and that's because they're considered to be a carbon hotspot, which means that it's, I guess, a small part of the system, but a huge part of the carbon footprint. The reason why inhalers, metered-dose inhalers, have such a big carbon footprint is because they contain gasses which are very potent greenhouse gasses. So, in order to deliver medication to the patient's lungs, these gasses get released and they are environmentally not good. So, there's been a big drive to try and use dry powder inhalers instead of metered-dose inhalers, because the dry powder inhalers have a different way of delivering the drug, and that's through the patient breath power sucking the powder into the lungs.

    Emma: So that's a really important point. It's better to use dry powder inhalers than metered-dose inhalers, because then you're not having the extra gasses and cannisters within it.

    Emily: Yeah. They don't contain these potent greenhouse gasses at all, they just contain the powder.

    Emma: So, this is really important. We're talking about asthma medications and the different choices you can make and how dry powder inhalers are better than metered dose inhalers, but they all use quite a lot of quite a lot of plastic and metals. So how do we try and reuse, recycle and maybe later on, we'll talk about reducing the use of them altogether.

    Emily: Well, it's a big question. I think all inhalers are quite complicated to recycle. Dry powder inhalers are actually a bit more complicated to recycle than metered-dose inhalers because they're a more complicated design using different plastics, metered-dose inhalers, you can remove the canister, recycle the plastic, and then capture the gas left in the canister, and it can be processed and sold for non-medical uses, as these gasses are actually quite valuable. But it's quite a complex system that is needed to do that. And there are some programs that exist, run by Grundon. And actually, there was a really good presentation at the Royal College of Paediatrics Conference that talked about inhaler recycling project that's been undertaken in London, and that was by one of the members of the Climate Change Working Group.

    Emma: So that's really interesting, and I think that's a really important thing, that we sometimes do have to prescribe metered-dose inhalers, and that we really need to be better about trying to recycle them and using these new systems and developing them within our hospital.

    So that's great. We've talked about how much more important it is to recycle metered-dose inhalers, but actually what we really need to think about is how to optimise asthma care, and how will we go about that?

    Emily: I'm really glad you asked me this question Emma because I think the problem with carbon foot printing is it often encourages us to focus on products and not think so much about diseases and how to care for patients better. So, when we think about inhalers, I think it's really helpful for us to actually think about what diseases are we trying to treat, and how can we make these patients live better lives and have less disease.

    So, one of the things we can do is within asthma care, we can make sure that patients are taking their steroid inhalers and are appropriately prescribed steroid inhalers. And I think in paediatrics, that can be quite difficult, because we have lots of children coming through, young children with viral induced wheeze who get given a blue inhaler, and they go home, and they probably end up staying on it with their GP, who repeats the prescription. But they haven't really been given good advice about when to take it and when not to take it. They've just been given a reducing course when they leave hospital. So, I think one of the things we can do as paediatricians is think really carefully about those children and how they get followed up. Do we see them all when they're five and decide whether they've got asthma or not, and if they haven't, do we just stop inhalers? And then make sure that those who have asthma do get steroid inhalers and have their disease really well controlled. So that's step one. But I think we can go a little bit further.

    Emma: I think this is a really good point that actually the best way of reducing the amount of asthma medication you use is by having really well controlled disease. So, if you think about really well controlled asthma, you're taking your regular medication, and you're not taking so much of those short acting beta agonists.

    But the other thing to think about that you touched on is, all the children where they haven't necessarily had a diagnosis of asthma and how they get followed up and how their care is really focused on. So, I think that's a new area that we're much more aware of. And I know that on Beat Asthma, there are new guidelines for viral induced wheeze in children when they're too young or they don't have a full diagnosis of asthma, so very, very important.

    But if we think beyond that, so we've talked about the drugs used for asthma, we've talked about good asthma care, but we haven't yet got to the root of the problem, which is, how do we stop people getting asthma? What can we do in a greater sense, other than giving medication?

    Emily: Yeah. And I think that’s especially interesting from a sustainability perspective if we take this approach of looking at the disease rather than looking at the products of healthcare. So, we don’t look at the product being the inhaler, but we actually look at the patient and their disease. Asthma kind of represents an environmental illness, and it encourages us to really think about how the environment affects patients. And that’s what’s really lead me on to the next role that I took after my sustainability fellowship, which is what I’m doing now. Because when I was looking at inhalers and finding it quite difficult to think about how to implement these changes, especially in paediatrics, where prescribing dry powder inhalers can be challenging with young children. I started to think more about what can we actually do, and I almost got a bit frustrated thinking about these products. Because all the causes of asthma, or a lot of the causes of asthma, are actually preventable. And we can do so much more to try and stop people from getting asthma. When I started to read the evidence, I was shocked that we knew that air pollution was causing asthma since the 50s and 60s really.

    Emma: So, I think that’s a really, really interesting point that you bring up, that almost all diseases, while they have a genetic susceptibility which you may not be able to change, there are also environmental triggers. And this is true in so many diseases, but what you’re talking about in asthma is the huge part that air pollution plays in making this a disease of our current climate.

    Emily: So, I guess that’s made me into a bit of a public health paediatric doctor because it’s really enthused me on how we solve the problem of the NHS carbon footprint on a slightly bigger scale. And I think it’s made me think about this image that you can see of pie chart and Net Zero, and how that image doesn't really talk about patients. And I think we really need to be keeping our clinical hat on and keeping our patients in mind when we're trying to solve this problem, rather than just thinking, ‘Oh, we mustn't waste’. When we think about the how, we need to think about making people well and basically making our role not needed anymore, or at least only needed in very extreme circumstances, and that we have a healthy population.

    Emma: Yeah, really interesting. So, I guess there's a parallel between fast food and obesity. So, you're talking about clean air and asthma, and not just asthma, all respiratory diseases. What kind of things can you do to promote clean air or to help your patients?

    Emily: So, we're actually working very hard on this at the moment in the College trying to develop some really good advice specifically aimed at paediatricians, at children and at their families, in how to make changes that are going to reduce exposure to air pollution, but also potentially reduce contributions to air pollution.

    But there are things you can do, so simple things like when you're walking to school with your child, that you put them on the side of the street that's furthest away from the cars, and that you choose routes that go on the back streets, so not on the main roads. Children are very vulnerable to air pollution because of their height, so they're often almost at the level of a car exhaust, and also because of how they breathe, their metabolism is different. They breathe faster, and they take in more pollutants per volume, per body mass, than adults. So, actually their cells are being more exposed to the pollution.

    And then I guess closing your windows on high pollution days is another piece of advice you can give to patients, and those who really suffer from severe asthma there is advice that they shouldn't be outside exercising on high pollution days. But I find these pieces of advice difficult, because what we're asking people to do is avoid nice things potentially, and I think we need to be doing more to try and reduce pollution. So potentially, even within a hospital system, as a clinician, you might be able to influence your trust to help with things like active travel, to stop cars idling outside the hospital, and to implement the Clean Air hospital framework, which is something you can look up that was developed by Global Action Plan, and gives a number of points that hospitals can follow to make their hospital better for air pollution.

    Emma: I'm really glad you have such big ambitions. And I guess that's really interesting, that you moved from a small thing, which is just describing something differently, to trying to change like government and high-level policy on what happens.

    I think in practical terms, it is important. One of the really kind of demoralising things that was happening in our hospital was, our outpatient department faces right out onto the street, and it's exactly where all the smokers go to smoke. So, they come out of the hospital, and they all congregate just outside the children's outpatients to smoke. So, they had a whole program of trying to remove them or move them to a different place. They've done a lot. First of all, they put all this advertising campaign, and it was really clever, because they put lots of pictures of children holding signs saying, ‘Don't smoke I'm just inside’, which actually was, I think, quite impactful. They also put a fruit and vegetable stool very close to the outside of hospital, so it's not really a place you would try and smoke, and everybody's watching you. So, whilst they haven't reduced the smoking, they have moved it away from the children's outpatient area, which I think is very positive. And I think that everybody can be thinking about things like this in terms of what happens outside the hospital.

    Emily: Yeah. And to add to that, one of the things I noticed in Newcastle is that the Children's Hospital is right by the main road, and when they implemented the clean air zone in Newcastle, the parameter road of the clean air zone goes past the hospital, which I presume means that all the polluting vehicles who can't drive through the clean air zone could potentially use the road that goes past the hospital as their route to avoid the clean air zone. And I wish that I had been on the ball with this and got some air pollution monitors so that I could have shown pre and post levels of air pollution and argued that it was a bad policy decision to make the cars drive past Children's Hospital.

    Emma: That's fantastic, Emily. I mean, we've talked about so many big topics, from making every dose you prescribe count, thinking about how you prescribe, both in terms of pills versus liquids and in numbers of doses. Thinking about whether you actually even need to prescribe that antibiotic, thinking about asthma care, and good disease control, as well as how you recycle and reuse your inhalers.

    And then, on a sort of system level, thinking about advocacy and the importance of just being healthy and making our surrounding healthy. So, promoting clean air, being ambitious, thinking about not just solutions like walking on different routes and closing the windows, which is, as you say, going around the problem, but tackling the problem head on by trying to reduce pollutants, reduce cars, stop smoking. So, these are really, really big problems. So, I'm going to ask you the most difficult thing, which is to give us your top tips.

    Emily: So, three top tips for clinicians in paediatrics who want to do something about sustainable healthcare. The first tip would be to think about where your power is. So, think about your spheres of influence. And there's a really interesting diagram that shows personal sphere, work sphere, organisational sphere, and they get bigger and bigger. So, what's your biggest sphere? Aim for that level if you can.

    My second tip would be that the problem feels really big, but don't let that stop you from starting somewhere. So even if that means that you decide in the morning huddle that you're going to have some kind of sustainability related piece of information that is shared by the group of clinicians that morning. That's the start, and once you start, you'll feel more positive about the future.

    Emma: I love your idea about the spheres of influence. And obviously the Paeds Round our podcast is a huge sphere of influence. We would ask everybody to listen and share the Paeds Round, because that will make your sphere of influence bigger and share learning. And I would also say to other people, particularly other people who are passionate about sustainability, come and find me, ask me, and I'm happy to do more and share their learning.

    I think that your point about taking baby steps is really important. Small things matter, and we do one minute learning. So, every time I do a handover, at the end of handover, I try to do one minute learning. And it might just be something like you say, actually think about air pollution, it's really important. Listen to this podcast! So, I think that these things make people think about what's important, and you’ve still got one last top tip.

    Emily: You can have it!

    Emma: My last top tip is obviously prescribe pills, not liquid! And teach all children over the age of four how to swallow pills, because it's a life skill that matters.

    Emily: That's a great tip. You can have it.

    Emma: It's been a real pleasure to have you. And thank you very much. I'm sure we'd love to speak to you, maybe in a year's time when you've fulfilled some of your huge ambitions, or to talk to some of your colleagues as well! So, thank you very much Emily Parker.

    Emily: Thank you, Emma.

    [music starts]
    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

    [music ends]

Further resources

Air pollution poses a serious threat to children’s health in the UK, contributing to a range of adverse health outcomes and premature mortality. This updated position statement reviews the latest evidence, now including the impact of indoor air pollution on children. With pollutants from both outdoor and indoor environments presenting serious risks to the health and development of children and young people, there is an urgent need for comprehensive policy measures to safeguard their future.

Read the statement

All episodes

About this podcast series

Listen to real-world advice and guidance on how to manage a range of clinical topics and much else on education, training and working in paediatrics. With Dr Emma Lim, Consultant Paediatrician and Dr Christo Tsilifis, Academic Paediatric Trainee, plus parents, paediatric specialists and junior doctors.

  1. EPISODE 1: Neonatal herpes simplex virus disease - THANKS (Think Hands And No Kisses) (released 24 October 2023)

    Though common and self-limiting in older children and adults, herpes simplex viral infection can cause a spectrum of neonatal disease from simple lesion to devastating encephalitis. How can we identify babies at risk and provide appropriate treatment?

    In this episode, Sarah discusses her devastating story of losing a child to neonatal HSV and her work in raising awareness of neonatal HSV.

    Featuring Emma Lim and Christo Tsilifis with Sarah de Malplaquet, parent of Kit, and founder of the Kit Tarka Foundation.

    This podcast is a collaboration between the Royal College of Paediatrics and Child Health (https://www.rcpch.ac.uk) and Medisense (https://www.medisense.org.uk).

    RCPCH The paeds round
    Neonatal herpes simplex virus disease – THANKS (think hands and no kisses) Transcript of podcast – October 2023

    [music, with snippets]

    Emma: Us not being open and talking about herpes so that we can do something about it, have all led to this awful tragedy that is part of your family history.

    Sarah: Don't let anyone hold your baby without washing their hands, and, and don't let anyone other than the parents kiss your baby.

    [music ends]

    Emma: Let’s get down to rounds. Hello, my name is Emma Lim and I’m a consultant paediatrician at the Great North Hospital, and I would like to welcome you to The paeds round, your regular podcast from the Royal College of Paediatrics and Child Health

    Emma: So Sarah, well welcome today and it's really lovely to speak to you. Would you just like to introduce yourself and tell us why you're here?

    Sarah: Yep. I'm Sarah de Malplaquet. I'm the CEO and founder of Kit Tarka Foundation, which is a charity I started after the preventable death of my son Kit when he was 13 days old. Um, and he died from neonatal herpes.

    Emma: First of all, Sarah, I just want to thank you for coming because to do what you did to start a foundation and to continually talk about what must be one of the most distracting things to ever happen to a mother is, is just so hard. If we go about how many years ago was this now?

    Sarah: So he died in September, 2017, so he should be five now.

    Emma: And how did you feel when you were pregnant with your first child?

    Sarah: Um, absolutely over the moon. So we were really lucky. Um, and yeah, the pregnancy was pretty smooth. I mean, the usual like aches and pains and heartburn, but absolutely no concerns throughout the whole pregnancy until the very end.

    Emma: And when was it that you had some inkling that things weren't quite right?

    Sarah: when I was around 39 weeks, I actually got a rash on my fingers. Um, And this was actually a red herring that because I had a rash, I was taken into hospital and tested for, um, icp, cuz it was like an itchy rash. It actually turned out to be pom, it's, it called conflicts the, um, eczema. So that was a complete red herring. But because I was in hospital and my blood pressure was checked as a matter of course, and it was found to be high. Um, and that's when kind of alarm bells ring for the doctors. I mean, I'm absolutely convinced it was the white coat syndrome and However, once I was on that kind of intervention train, um, Because it was so close to the end of my pregnancy, I was kept in hospital and an induction was recommended.

    Emma: So you'd had this wonderful pregnancy. It was your dream. It had all come really quickly and nothing had gone wrong, right till the end where you had a little rash, you got admitted and was found to have high blood pressure, which you reckon was seeing doctors and being in hospital.

    And from that point on, it all became quite medicalized and you were booked for an induction. Do you want to tell us what happened next?

    Sarah: Yes. So the planned home birth I wanted was out of the window. Um, absolutely devastated, but obviously wanted to follow what was right. And obviously it was a, the pre-eclampsia risk that, um, doctors were concerned about. I was really, really terrified because all I'd heard from friends who had had inductions were absolute horror stories.

    And that went ahead with it had a PEs, the Pessie. Um, but within an hour or so, I started getting contractions and they were absolutely, unbelievably painful. Um, and they didn't stop.

    And on top of that, I had a reaction to the PEs. So the insides of my vagina were incredibly, incredibly, like sore and painful. So any. Investigations down below were agony. But I wasn't really dilating at all at this point. I mean, to me, my body just wasn't ready to give birth.

    Um, and probably the fat that I was so tense didn't help either. Um, anyway, we cont continued for a few hours. So, however, during this time, kit was being monitored. Um, and at first was, was thought to be okay. Um, but then there were some concerns around Kit. So at that stage it was suddenly category one cesarean section, and I was rushed into the operating theater

    But Kit was born and he was born healthy and he was absolutely perfect, sweetest, sweetest little boy. Um, started crying straight away, had his AGPAR test and scored 10 out of 10. No concerns at all. Um, was given to me and James were doing skin on skin. And it was all like, I mean, I'll say it was all amazing, but it was, it wasn't because I was still in agony and it was, um, the exact opposite of the birth that I had planned.

    And, but still we had our son and he was amazing. Um, and we thought that was the end of the nightmare. Um, and his blood sugar was found to be too low.

    Um, and also at this stage he was a little bit cold as well. So there, there was some attempts to try and bring it back up. However, it was decided that he was at risk at this stage of getting ill. So he was taken into the special care baby unit.

    Emma: So Sarah, You'd been through this awful birth, which was the exact opposite of everything you'd hoped for, which was a nice home birth. But as you said, you had the boy of your dreams, you were, it was everything. Seeing Kit. Had you thought what might happen after your baby had been born and had you ever considered that your baby might not be Well?

    Sarah: Um, it just didn't cross my mind. And also, I guess at that stage we had met Kit and he looked like a very healthy, happy. He almost looked like he was smiling in the, his first couple of hours.

    Um, he looked like a healthy baby. So even when he was taken into special care, I didn't think he was ill. And actually I was just desperate to get him home. Um, I went along with it, but till now I wish I hadn't. I wish I'd just taken him home and he might have still been here today.

    Emma: So is this bit, you've been through this hellish labour, but you've got your baby, he's amazing and he just has slightly low blood sugars and he is gone to the special care baby unit and all you want is to have him back. What happened next?

    Sarah: So he was taken upstairs. I was physically unable at that stage to go with him. I couldn't move. Um, so we decided James should go up with him, my partner. Um, and I was downstairs and that was absolute torment. I felt like he had been taken away from me. It really felt like that, like almost against my will, although of course it wasn't against my will.

    We'd given consent, et cetera. But it felt like my son had been taken away. Um, and it was a, it was, wasn't until another few hours that I think James managed to get a wheelchair, managed to put me in the wheelchair and take me up to see Kit and pretty sure I was crying for most of those hours. Just so sad that after everything we'd been through and then for this to happen.

    Um, and also I was kind of, yeah, pretty sure that he wasn't ill. I just really wanted him home.

    Emma: And you were right because, um, they gave him some feeds and then he came back down to you a bit later, didn't.

    Sarah: He did. It took six days. So although he had a trip downstairs still whilst he was in the special care unit, he was a, he was taken downstairs to see me at some, at one point when again, I wasn't well enough to go upstairs.

    Um, and it was during that time where there were red flags that we now see as red flags, but at the time we didn't know. So kind of from day three, four, um, he was really, really sleepy. So he wasn't waking up for feeds.

    I think he only woke up for about 20 minutes a. . Um, I was asked, I asked doctors, nurses, midwives, like, is this normal? You know, everything you hear about newborn babies is that they hardly ever sleep. They cry all the time. And Kit was hardly crying. Barely at all actually.

    Um, and I was just told that he was a sleepy baby. Some babies are sleepier than others. Um, boys are sleepier than girls. Maybe it's because I'm allergic to codeine, so I'd have morphine at the birth. So maybe it was a after effects of morphine in my breast milk cuz I was at this stage trying to breastfeed him, but also pumping milk for the, um, bottle feeds.

    Um, maybe it was that he was having too much milk because they're trying to get his blood sugar up. , there were all these reasons given, and I, I know my Google search history at the time is just like, how much should baby sleep? Why is my baby not waking up? Et cetera, et cetera. Um, but I was reassured that that is normal.

    Emma: So Sarah, you told me that even though Kit was upstairs on the special care baby unit, you were worried that something wasn't right because he was sleepy and he was hardly crying and you even described how he didn't cry with painful stimuli.

    Sarah: Yes. Yeah. So that was another thing that we were asking about. I mean, I think at this stage I wasn't necessarily worried. I was asking the questions, but because I was told it was normal and there was nothing to worry about, it was kind of Oh, okay. Even though that didn't, it didn't feel right.

    We were consistently told that it was fine. he didn't respond to pain at all. So he didn't wake up often. He didn't wake up for the heel pricks that he was having, what feels like thousands of, um, and even when his cannula was, were being inserted, he didn't respond at all.

    And, and I remember talking to James and talking to one of the nurses about it, like, why, why is he not responding?

    Emma: So you are telling me that when somebody put an intravenous cannula, so uh, a line into his vein to give fluids, he didn't wake up and he didn't cry.

    Sarah: Yeah. Correct. So if he, if he was awake at the time, which was rare, he. He didn't cry. Um, didn't wim her, didn't yeah, didn't flinch. Which we, we thought was unusual, um, but we're told it was normal.

    Christo: Sarah, at this point, um, what communication, uh, had happened between you and either kind of midwives or the nurses and doctors on the special care baby unit to explain, um, because by this stage he'd been up on the unit for a few days, is that right?

    Sarah: Yeah, so at this stage it was just a case of he, this is very normal for even full term babies born by caesarean.

    Um, he's just taking a little bit longer to get stabilized. Um, we're being extra cautious to make sure he's okay. Um, and it wasn't until he was six days where they were happy enough with all the observations that he could then get discharged to the postnatal ward.

    Emma: And you did manage to get your son home, didn't you?

    Sarah: Yes. So he was down with us on the postnatal ward, um, on day six, I should say. This was pre covid, so thankfully I was in the whole time cuz I was still quite poorly. But James could stay with me

    So we, we we're absolutely delighted to get kit back to the postnatal ward. He fed quite well, breast fed quite well on his first night there. Um, but the next day there were some concerns about whether he had jaundice or not.

    So he was put under that special light, um, but that stabilized quite quickly and he was actually allowed home on his seventh day.

    Emma: And how did it feel to get him home?

    Sarah: Um, it was really mixed feelings. I was, we were absolutely so happy to have him home. Um, but at the same time, I was desperate to establish breastfeeding and it wasn't happening and I was in agony and. And that's, I think that that just felt like the only way I could help him at that stage, and I wasn't able to do that.

    Emma: Why was it so painful to breastfeed? So with something else that worried you then wasn't there?

    Sarah: Yeah, so I think it was about day four or five when I started getting blisters on my nipples from one of them particularly.

    Um, and at the time I raised this with the midwife and also one of the neonatal nurses, and she got one of the breastfeeding specialists to come and speak to. Um, and at that point the blisters were thought to be as a result of using the wrong size like breastfeeding found.

    Um, I was googling as usual, suspected flush. It was tested for flush, um, found not to be flush. Um, and what we now think is, you know, that's, that was a sign of HSV that perhaps kicked had transferred to me, and that was one of the signs that wasn't picked up.

    Emma: So Sarah, these blisters, they were very painful, weren't they?

    Sarah: Yeah, really painful. So it was, it made. Expressing milk. Really difficult, very challenging.

    Emma: And how did they develop or heal?

    Sarah: it just started as like red soreness, which I guess is expected with breastfeeding. Um, and then it was only a bit later that I noticed some blisters.

    Emma: Um, and just at this point, having saw nipples when you start breastfeeding, I think that's really common.

    But having blisters is quite unusual. And you'd never had blisters before and you'd never had cold ulcers either had.

    Sarah: No, I've never had colds in my life or blisters anywhere that I can remember.

    Emma: Yes. You, you, I know this is a bit personal, but you've not had genital herpes either.

    Sarah: No, absolutely not.

    Emma: Did you think it was anything else at the

    Sarah: time? Uh, I didn't know what it was. I, I, I took what I was told to be the truth.

    Emma: So we'll come back to those funny blisters a bit later. But meanwhile, you've been struggling to breastfeed.

    It's been agony. Kit has got home, but he's still sleepy. But things weren't right. .

    Sarah: Yeah. So after we got home and kind of announced his birth to the world, which we hadn't felt comfortable doing until then

    Um, but we did, and then it was that first night where Kit just didn't really wake up at all. you know, we had our instructions about he has to take this much meal every two hours. I think it was at the time. Um, because Kit had been so sleepy, we'd been given techniques to wake him up, like strip off his baby, Glu grow, um, blow on his face, tickle his toes, but none of these things were working.

    And he had hardly any milk at all that first night. And then the community midwife came round the next day for her, like day one visit. and I told her about my concerns and at this point he started to look a bit more yellow again. So I showed her a photo of him the night before and him that day, and she agreed that he did look a bit more yellow.

    Um, she said in every other respect, he seems like a healthy baby. His tone is really good. Um, he looks really well, but she agreed he does look a bit more yellow. Um, so she recommended then that we take him back to the children's hospital to check again for jaundice, and she thought that the jaundice might be the cause of his tiredness.

    Emma: just as you think that you're ready to get the congratulations and that your baby is back home with you, he seems more unwell and jaundice and sleepy, and you take him back to hospital. And what happened next?

    Sarah: So we got to the hospital and saw a doctor really quickly. Um, and that doctor immediately recognized something in Kit that he was a poorly baby, um, and admitted him straight away and he was put back on antibiotics and his infection markers were high. Um, within a few hours, his care was escalated to the higher dependency unit in the children's hospital. Um, and he was, you attached to all the wires. Um, and he remained there for the next five days until he was 12 days old.

    Christo: How did it feel, Sarah, to go from, uh, having your delivery and the first few days of Kit's, life being very medicalized to then going home, uh, and then to be thrown back into, um, another very medical and clinical, uh, situation with, um, high dependency care?

    Sarah: Um, getting home was so nice. , I was just, from the minute I was admitted to hospital, I was desperate to get home and then subsequently to get Kit home. And then to go back, I, when I went back, I thought it would just be, he would just be under the lights for a little bit longer and then he would, we would have him home again.

    But when he was admitted, yeah, it was like all our nightmares come true. Really. And just absolutely devastated to be back there.

    Emma: So Sarah, you talk about how you've been at home and you've just been a bit sleepy and not feeding and you come back in thinking perhaps you'll just need the lights. But in fact, he needs antibiotics, he needs fluids. He's on the high dependency unit. Does anybody know at this point, what's the matter with kit?

    Sarah: Lots of tests were done. So he had a lumber puncture. Um, There were various theories, like maybe it's a metabolic condition, maybe he's allergic to my breast milk. Cuz they, there seemed to be a pattern there, um, I guess all the usual tests that at no point was Hs feet suspected or tested for.

    Emma: So Kit is now seriously unwell and he is getting a lot of treatments, but he is not getting better, is he?

    Sarah: So at this stage, the doctors were still telling us that we would be home in, it was days and then it was weeks, but it was, we will be home soon and this will just feel like a bad dream. It was a difficult start to Kit’s life, but we'll have our little boy in our arm soon enough at home.

    Christo: When you were speaking with the doctors and they were trying to find out more information about what might have led kit to be unwell, did they ask questions about your health, so about infections prior to delivery, or about any warning signs that with retrospect might have related to hsv?

    Sarah: No, they didn't ask anything.

    Um, so the, the, the big warning sign that was we there, which I've already talked about, is the blisters on my nipples, and they were well aware of these. In fact, James, who was my champion, was fighting for me to be seen by anybody because I was in so much agony from these blisters. Um, but they were never connected to kits, welfare kits, health.

    Emma: So at this point, you and Anny, you've still got these funny blisters around your nipples and kits, despite everything that is being done for him is not getting any better.

    How did things change from there on?

    Sarah: So on his 12th day, it was by this stage he was having seizures, um, struggling to breathe grunting, which is the medical term for what we just thought as he just sounds like he's in a lot of pain.

    But then he just start, he did start to look really unwell and really sad to be honest. . Um, so yeah, when he was 12 days and he was having all these uh, deterioration, they decided that he needed to be taken to the intensive care unit at the Alina.

    So he was put in an induced coma and he was rushed up to the hospital there. And

    Emma: How did that feel?

    Sarah: So that was really difficult. That was the first time anyone had mentioned that your son might die. So that was an absolute shock.

    We had to go behind kits in the car cause there wasn't room for two of us in the ambulance. Um, that alone was really difficult because Kit had always had one of us by his side until that point, except for his lumber puncture, and that was the only point that he hadn't had a parent by his side.

    Emma: So you described Sarah, how, um, this is the first time you suddenly think, actually Kit is seriously ill and he may not survive, but so far nobody really knows what's wrong. Did they have some ideas when you got to the Alina Children's Hospital, which is in London?

    Sarah: Yes. So when we first got there, one of the first things a doctor said to us was, have either of you had a cold?

    So recently, because I suspect this could be herpes infection. So he sees several, often tragic, usually tragic cases by the time they get to him, um, a year. So Hal Kip presented that kind of overwhelming infection. Uh, the, he'd had, I think he had liver failure. So I think that was a warning sign for the doctor.

    Um, and that was the very first time that we had heard the word herpes and were like quite shocked to be honest.

    Emma: And what was your first thought when you were told he might have herpes?

    Sarah: Um, I've never had a cold saw in my life.

    We kind of moved on like I did Google it, but. We kind of dismissed that as it wasn't the cause at that stage, I think.

    Emma: And things didn't go as you hoped. Kit didn't get better.

    Sarah: Um, no. So by the time he was admitted into intensive care, they were just doing all they could to save his life.

    They did send his blood off to be tested for various things, including H S V, but they knew that even if it was H S V at this stage, like they, it's too late to be just starting antivirals.
    They needed to stabilise him first. Um, and it seemed like they had stabilized him, um, and recommended that we go downstairs and try and try and get some sleep

    and then we got a phone call saying, you need to come upstairs. And so we did. We kind of knew what we were gonna find, I think, at that stage. Um, and we found a doctor desperately giving CPR ticket to try and bring him back to live. Um, but it didn't work.

    And he, yeah, he, he died shortly afterwards.

    Emma: Sarah, I'm so sorry. This must be so hard for you to talk about this. I think the thing that makes it so difficult is that horrible, inevitable feel that things are getting worse and you still don't know why at this point. Did they ever find out?

    Sarah: Yes. After he died, We held him for a little bit, but by that point he didn't feel like kiss anymore.

    I remember saying to James like, this isn't our little boy. He was really swollen. Kit was so like delicate and perfect, He, he just didn't look like him anymore and he had died so he didn't feel like our boy anymore. Um, we were taken home shortly afterwards, so we had to leave kit there.

    Um, and we got a knock on our door of a couple of hours after we got home. A pair of police officers because at this stage it's an unexplained child death. Um, so officially we are suspects, I guess, and I absolutely don't fault that system. That's what should happen in a circumstance like this, but it was an extra.

    Kicking the teeth to us. Um, they interviewed us. Um, left still had no answers. And it was not until the next day the police officers came back. They'd heard from the hospital that he had a diagnosis of H S V one, um, and that was what was gonna be put down as a cause of death. So the HSV had caused the organ failure, um, because it was a disseminated herpes version.

    Emma: So Kit had died of type one herpes sinex virus, the virus. That gives people simple common colds.

    Separate quote: we would ask any clinician working with newborn babies to not work clinically if you have a cold sore.

    Emma: Uh, thank you Sarah. This is a terrible story and outta that terrible story, you've actually done amazing things, which is start a charity in Kit's name that champions working with hospitals and foundations around herpes simplex for the Kit Tarka Foundation.

    Do you want to tell us a bit about it

    Sarah: I did speak to a number of larger charities to see if they would help with what at the time was an obvious gap in the research. So the latest, the latest BPSU study that had been published at that time was 25 years old. There was an interim, interim one, which hadn't, I think it only got published a couple of years ago.

    Emma: So Sarah, once you'd started thinking about it, you actually found there was a big gap in the knowledge around herpes simplex and how it affects babies. So there wasn't any recent research or studies, there wasn't much for public awareness and there wasn't enough for clinicians to be aware of what they should look out for

    Sarah: Um, obviously there was a huge gap there amongst health professionals, doctors, um, on that side, what to look out for in babies, that kind of non-specific signs.

    It's not always a bacterial infection. It could be a viral infection. Um, and on the other side, there was a huge gap in knowledge amongst parents.

    Emma: That's amazing. And I think you're so right. I think viruses are really neglected and you've done more than that because you've also done a public awareness campaign called Thank. Haven't you, do you want to tell us a bit about that?

    Sarah: Uh, yeah, so off the back of that survey we launched the Thanks campaign, which is Think Hands and no Kisses. Um, so it's all around the importance of good hygiene around newborns. Um, a lot of parents told us that although they let other people kiss their baby and don't wash their hands, they're not comfortable with it and that they don't want to be seen as overprotective parents or they feel awkward having these conversations. So we produce all these resources, posters, um, postcards, et cetera, and social media campaigns who kind of empower parents to make those decisions for their vulnerable newborns.

    Emma: have you got three top tips or three top messages that you would like new parents to know?

    Sarah: Um, don't let anyone with a cold sore near your baby. Don't let anyone hold your baby without washing their hands, and, and don't let anyone other than the parents kiss your baby.

    And this might be number four, but anyway. Any expectant parents. If you have any known history of genital herpes, then please, please, please talk to your, um, midwife about it or your obstetrician. Um, don't be embarrassed. 25% of the population have genital herpes infections. Um, and we know that's actually is the most common way that babies contract HSV.

    Emma:. This is such a tragic story and I think that your message of parents not knowing what is the right thing to do as in washing your hands and not exposing your baby's cold source, and clinicians not recognizing these nonspecific symptoms and treating it early and thinking about hsv herpes simplex virus, and.

    Us not being open and talking about herpes so that we can do something about it, have all led to this awful tragedy that is part of your family history.

    Sarah: Um, another thing that really surprised us from our survey was that only 15% of our respondents were us during pregnancy about previous genital herpes infections.

    Um, I'm nearly 50% of birthing per appearance with a known genital herpes infection said it was not discussed at all during, with a health professional during pregnancy.

    Emma: And that survey led you to lobby and change a whole lot of things, didn't it?

    Sarah: Yeah, so one of the main changes that's come out of that is the nice antenatal guidance We, um, campaigned for that to now include information on herpes to be given to all expectant parents, and that's in there now, which is brilliant.

    Emma: So Sarah, it's been a tremendous privilege to talk to you and to hear your story and hear about Kit, and I think that you need to reflect that it's, you one person has changed so much. You've changed the way clinicians think, you've changed how parents think, and you've changed policy at a national level, which is an incredible achievement for any one person.

    [music]

    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    [music ends]

  2. EPISODE 2: Neonatal herpes simplex virus disease – mother-to-child transmission (released 5 December 2023)

    Special guest Dr Hermione Lyall joins our hosts Emma Lim and Christo Tsilifis to talk about maternal to child transmission of herpes simplex virus and the importance of early detection of this rare condition.
    Hermione is a paediatric infectious diseases consultant at St Mary’s hospital in London and brings a wealth of experience to this discussion. She has a special interest in congenital infections and has worked tirelessly to prevent their transmission, which she discusses at length in this second of our three-part series on HSV.

    [music, with snippets]

    Emma: When you see these mothers and parents, and you have any hints that it could be herpes simplex, you need to make everybody horrified. You need to have these babies clean and assessed clinically.

    Hermione: People haven't seen enough of it, to have it in their mindset when they see a sick baby. So there may have been a history of exposure, from the mother, from the grandmother, from anybody. There may have been a history of exposure, but people haven't asked.

    [music ends]

    Emma: Hi there, I'm Emma Lim, a consultant paediatrician at the Great North Children's Hospital. You're listening to The Paeds Round, a monthly podcast and the Royal College of Paediatrics and Child Health. Every month we invite experts to answer important questions on the issues that matter in paediatrics, from areas as wide ranging as obesity, to social media. So, thanks for joining us on our rounds.
    This is our second episode of our special edition on Herpes Simplex or HSV, and it is my great privilege to have our next speaker here with us. Dr Hermione Lyall, and Hermione is going to talk to us about maternal to child transmission of herpes simplex virus (HSV).
    Hermione, would you like to tell everybody what you do and where you work?

    Hermione: I'm a paediatric infectious diseases consultant and I work at St. Mary's in London. I have been doing this for quite a number of years, and I have particular interest in congenital infections and trying to prevent mother to child transmission of congenital infections. And that includes a number of viruses and also bacteria, and of course HSV.

    Emma: Thank you. I always feel that viruses are somehow underrated and undera ppreciated.

    Hermione: Okay, so I think one of the biggest issues here and we're really talking about neonatal Herpes Simplex, infection that comes on in the baby after it's born, rather infection that it's actually had in utero for some time and that it is born with, which is congenital herpes simplex, which is exceedingly rare. And I have looked after two children with that condition over the last 25 years, and that is devastating destruction of the brain and other organs by the infection, but that is an extremely rare presentation of herpes simplex.

    Emma: Hermione we're talking about two different scenarios here. Congenital herpes simplex, which is devastating and very rare, and neonatal herpes simplex which are going to tell us more about now.

    Hermione: So even neonatal herpes simplex is still a rare condition. And this is one of the biggest problems, that people haven't seen enough of it to have it in their mindset when they see a sick baby. Neonatal herpes simplex has been increasing. And Katie can tell you more about the latest BPSU (British Paediatric Surveillance Unit) survey. But you know, it's still only somewhere between maybe 5 or 70 babies per 700,000 live births. So that means that most paediatricians, unless they're in a very specialised unit, will not seea baby with neonatal herpes simplex during their training.

    Emma: And so, there's rare occasions, and I think it is really hard to remember this. What do you want them to think about and ask about?

    Hermione: So, we want to think about women who are pregnant. Now, unfortunately, if you look at it from the baby's end, about 80% of the time when a baby has neonatal herpes, nobody has picked up that the mother had any symptoms, or that there was a risk of infection. And indeed, the infection doesn't always come from the mother. In somewhere between 70% or maybe even up to 20%, the infection may have come from someone else, whether that wasa healthcare worker, or a family member, or somebody else who has been involved with the baby.

    So, the classical thing that people get taught about is a woman delivers with lesions, ulcers, or vesicles at the time of delivery, and there you think, oh my goodness, could this be herpes simplex? But the chances of that happening are actually extremely rare, and even if a woman has herpes simplex at the time of delivery, she may have no lesions at all. She may be systemically unwell; she may not actually develop the lesions until a few days later. She may have very painful vaginal grazes or symptoms a few days after the delivery, and people may be saying, oh this is thrush, or this is bacterial infection. And because they don't see blisters, they don't think of HSV.

    Emma: Alright, so you were right, all neonatal illness starts in pregnancy. So we need to be really mindful of thinking about asking mothers about any rashes they've got, any blisters they've got, any blisters on their fingers, as well as in their vulva or vagina. But more importantly, what you're telling me is that most of the time, these babies turn up with very nonspecific symptoms, and really no history of being exposed to herpes simplex virus.

    Hermione: Well, even worse than that, people don't ask. So, there may have been a history of exposure, from the mother, from the grandmother, from anybody. There may have been a history of exposure, but people haven't asked. And they may not have asked the right question, because the mum may have been really sick with a high fever and very unwell, and it's all assumed to be bacterial infection, but it could just as easily be primary herpes. That's just the situation if you're really looking at it around the time of delivery, but we also have to think about the weeks and months before that. And if a mother has herpes simplex genital infection in the weeks in the third trimester, so say after 28 weeks, her baby is still at risk. Because it takes a bit of time to produce an antibody response. She needs to be treated; she needs to be referred to the GUM (genitourinary medicine)

    service. She needs to get on to acyclovir and she needs to stay on acyclovir until the time with the delivery. And indeed, if it's later in that third trimester, she should be offered a caesarean section.

    Emma: Is there difference between women who are meeting herpes simplex for the first time and a reactivation?

    Hermione: Okay well, it's not straightforward either. If you had your first herpes earlier in that pregnancy, and you could be having a reactivation, your baby is probably still a bit more at risk, so you needed to have been treated then. And you also needed to have been offered the opportunity to go on to prophylaxis in good time for the delivery. The current RCOG (Royal College of Obstetricians & Gynaecologists) and BASH H (The British Association for Sexual Health and HIV) guidelines only suggest going on to prophylaxis from 36 weeks gestation.

    But there are two really important points here. One is that herpes simplex itself increases your risk of having a premature delivery. And in addition to that, the babies who become sickest and are more at risk of dying from herpes simplex are premature babies. So in our view, actually women should be offered to go on to prophylaxis from much earlier. There's a recent Ugandan study, which looked at this, and in that study, women went on to treatment from 28 weeks. In the original studies, women who had antibodies protective antibodies, their babies had a much lower risk of complications. But I don't think it's necessarily so easily black and white. And I think women, especially women who've only had herpes simplex in the last year or two they need to be offered prophylaxis.

    Emma: So the Royal College of Obstetricians and Gynaecologists (RCOG) guidance and the British Association of Sexual Health and HIV (BASHH) suggests we should start acyclovir prophylaxis from 36 weeks. But know that acyclovir is safe, it's relatively easy to take, and it could prevent devastating disease and death like we've heard from Sarah.
    Why do speak that people aren't offering prophylaxis so often?

    Hermione: I think, firstly, they don't ask the question, they don't ask if women have had genital herpes or not. Secondly, as we said, there are plenty of people who may have had genital herpes and they didn't know it. I think we don't routinely tech check women serology and it would need women to be referred to GUM to actually have this properly assessed, which I think very rarely happens.

    Emma: People don't want to disclose it? You must remember that sometimes people's partners don't know that they have genital herpes. And I also think in the general public, there is a not an understanding that this is a treatable condition, and that this may cause illness in a neonate. So I think these things are really not well understood. I think you've put how difficult the situation is in diagnosing and treating herpes simplex in pregnant mothers. But when it comes to it, and you're faced with a child, who potentially has it, what should we be thinking about at that point, and who should we suspect of herpes simplex infections?

    Hermione: Okay, so I am going to just usesome cases that I've been involved with, which I think are very clear examples of where we can think better. So, here's a baby who was born normal delivery to a teenage mum, and bear in mind actually, teenage mums have a

    higher risk of having herpes simplex as a primary infection. Normal delivery, everything was fine. And about four or five days the baby was noted to have some crusty lesions on the head. It was taken to primary care, a diagnosis of staph aureus infection was, made the baby was started on flucloxacillin. New blisters and crusty things continued to appear, and a couple of days went by,and it wasn't really improving. Then it just gradually settled down. And a few days after that, the baby was found in status epilepticus, and was admitted to intensive care. And this baby had devastating brain damage from herpes simplex and encephalitis. The baby has four limb cerebral palsy, is cortically blind and his life has been changed completely.

    Now, if that first person who saw those crusty things on that baby's head had thought, this could be staph aureus, but it's a presenting part with crusty lesions, and maybe some little blisters this could also be herpes simplex. If that person had thought about that, and admitted that baby, and done the investigations, and started that baby on acyclovir, it's quite possible that that baby would only have presented with what we call skin, eye and mouth disease, and would not have gone on to develop and encephalitis with its devastating outcome.

    Emma: As a quick summary, when is the highest risk period of being infected with herpes simplex virus during pregnancy?

    Hermione: I think the most dangerous time is where the maternal infection happens right at the end of pregnancy, so that the mother is by remake, and there's a placental transfer a virus, or the mother has lesions in the birth canal, and the baby picks them up at the time of delivery. So this is the most dangerous time.

    Emma: And you said teenage mothers were more risk of herpes simplex virus. Who else does more risk?

    Hermione: So young women, women with HIValso are more at risk and it also depends on your ethnic group. There are some ethnic groups that are more risk as well. So young women, Afro Caribbean women also. But fundamentally, it's all women who are having sex. So, and because it's a very rare condition, you have to think about it for everybody.

    Emma: And let's face it, if you're pregnant, you must have had sex at some point! Just as a summary, you and I think about acyclovir like vitamin A, like who shouldn't take it? But, what are your recommendations?

    Hermione: My view on this would not be the same as the current RCOG and BASHH guidelines, because I think if you have a woman who presents with herpes simplex for the first time in pregnancy, you should probably go on to acyclovir from then and continue on it right to the end. If you have a woman who has recently become infected, or whom for some reason is diagnosed to be infected, she should start on the treatment, especially if it's beyond 24 weeks gestation, and stay on it.

    Emma: I think that, as you say, taking acyclovir it's not unsafe, it's not going to harm their child. I think we're very few reasons not to.

    Hermione: And actually, we would normally give valaciclovir every year, which is the pro drug of acyclovir, and only has to be taken twice a day and the dose that you would use for prevention of herpes simplex is very, very well tolerated. But obviously women need to be advised to keep well hydrated, because you know, it's renally excreted so you want to make sure that they are in a good hydration state.

    Emma: Okay, so my last question is, of course, caesarean section. Talk for me about the risks and benefits of caesarean section in mothers with herpes simplex virus.

    Hermione: So, the classical situation is if you have a woman who is found to have vesicles, or ulcers at delivery, and it's considered that she's having primary herpes at the time of delivery. Trouble about that is that you have to go on your clinical expertise, because you won't have time to send a swab to the lab, and you won't have time to check the mother's serology. So, you have to make a clinical decision about that, and as we said, very often women don't have obvious genital lesions, so making that diagnosis of gentle lesions at delivery is really difficult. In addition to that, if the membranes have already ruptured, the longer they've ruptured for, then the less likely the baby is going to be protected. So, people do say that if the membranes have ruptured for less than four hours, then it's still reasonable to do a caesarean section.

    If you know a woman got primary herpes a few weeks before, in the third trimester, then you would definitely want to offer her an elective caesarean section, and she should obviously also be on her acyclovir prophylaxis. If you have a sick woman at the time of delivery, and you're worried that shecould actually be viraemic with herpes simplex, then you should be offering that woman to be on intravenous acyclovir.

    There are all these different kinds of nuances to it. And what it really means is that you need very good interaction between obstetrics, midwifery, virology, adult GUM, neonates, PIO everybody needs to be working together putting their heads together and thinking.

    Emma: I think that's so important. You've talked about the risks in premature babies, you've talked about premature ruptured membranes, and you've talked about really sick women that could be viraemic, women who have had really recent herpes simplex virus infections, and the need for them to have really joined up care between all these different departments. Do you have three top tips for us?

    Hermione: Okay, I think the most important thing is that if you have a woman who has severe pain in the vaginal area, a woman who is unwell and everybody thinks she's got Group B strep, but the cultures are negative. If you've got a woman who has new lesions in the third trimester, around the time of delivery or after the delivery, you still have to know that there is a risk to the baby of herpes simplex infection. It's always putting the kind of bits of the jigsaw puzzle together, and it's asking that question to the woman herself, about exposure and to the neonatal team and to the kind of obstetric team.
    People have to think about it.

    The particular things that make me worry are any baby with abnormal LFTs (liver function tests), any baby in DIC (disseminated intravascular coagulation), any baby with abnormal neurology. All of these babies should be given acyclovir until you've either proven something else or you've got HSV. We should also be making sure that we get rapid test

    results, so we should get biofire or rapid PCRs (polymerase chain reaction) back on CSF (cerebrospinal fluid) from these babies. And like you said, you need to send a blood PCR, but we can get rapid results, which is really helpful.

    Emma: I think that this is really important. First of all, all sick babies deserve the right to have some acyclovir. The other thing for me is your last point is that it's quite easy to start acyclovir but it's really hard to make a decision stop. And we will never know if we can safely stop if you haven't sent tests off. When you see these mothers and parents, if you have any hints that it could be herpes simplex you need to make everybody horrified, you need to have these babies seen and assessed clinically, you need to have done all these investigations and possibly started them on acyclovir before they come to the stage where it's irretrievable.

    Emma: Thank you very much Hermione for a fantastic episode. The Royal College of Paediatrics and Child Health, British Association of Sexual Health and HIV Guidelines for the Management of Herpes Simplex in Pregnancy and Neonates are currently out to consultation. There are some changes and, in it, the advice for prophylaxis in pregnancy has been updated to: please start acyclovir from 32 weeks generally or 22 weeks in any women where there is a suspected risk of prematurity. For more information, please look at: www.bashhguidelines.org

    [music]

    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    [music ends]

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

  3. EPISODE 3: Neonatal herpes simplex virus disease – Management (released 19 December 2023)

    We’re back for episode 3 of The Paeds Round with special guest Dr Katy Fidler joining our hosts Emma Lim and Christo Tsilifis to talk about the management of herpes simplex virus. We discuss stigma, when to worry about HSV, the importance of early detection and what to look out for. Katy is a Paediatric Infectious Diseases Consultant in Brighton and a Reader in Paediatrics at Brighton and Sussex Medical School. She also currently runs the national study on neonatal herpes through the BPSU. This is the final episode in our 3-part mini-series on HSV and we’ll return in the New Year to discuss fever.

    [music, with snippets]

    Katy: We can treat it if we know early enough.

    Emma: There is such a stigma about herpes simplex virus.

    Katy: Your result is only as good as the swab you take.

    [music ends]

    Emma: Hello, welcome to The Paeds Rounds. We host a regular podcast from the Royal College of Paediatrics and Child Health on key issues affecting paediatric practice. My name is Emma Lin and I'm a consultant paediatrician at the Great North Children's Hospital in Newcastle upon Tyne. I'm here today with my co-host and colleague, Christo Tsilifis, and this is our final episode of three on herpes simplex virus (HSV) and today we're looking to round up our learning from what we've heard before, from Sarah and Dr Hermione Lyall.

    So, let's get started with today's round and hear from Dr Katy Fidler, a great friend and colleague of mine who I've known for a very long time. Katy, would you like to introduce yourself?

    Katy: Hi, Emma. I'm Katy Fidler, I'm a paediatric infectious disease consultant in Brighton and a reader at Brighton and Sussex Medical School. And, also I currently run the national study on neonatal herpes through the BPSU (British Paediatric Surveillance Unit).

    Emma: Katie, what do you want to tell doctors about when to worry about HSV and what to look out?

    Katy: Well, and the neonatal HSV can present in one of three different ways: with skin, eye and mouth disease; with a CNS (central nervous system) disease, so encephalitis; or with disseminated disease. And for the first two of these, presentation may be easy to recognise, because they have skin lesions or they may present with fevers and seizures. But it's this last group with disseminated disease that is really, really difficult to recognise, because they present very nonspecific symptoms, of poor feeding, lethargy, they may present with a sepsis picture, but everybody will think they've got bacterial sepsis, and not think about treatable viral sepsis.

    Emma: Thanks, Katy. I think the difficulty is that basically babies don't present in many different ways when they either get a fever, or they cry, or parents come in and say they're just not themselves. So, is there any time you shouldn't use acyclovir? Because it seems to me that it will be really hard to unpick beforehand whether this is a HSV infection or not.

    Katy: I think that's a very good question Emma, about when you shouldn't use acyclovir. From an infectious disease point of view, we would like to consider HSV and starting acyclovir in pretty much the same way as you do antibiotics, that you start and then you can stop when the cultures are negative antibiotics, or the viral PCR (polymerase chain reaction) tests are negative, but HSV. However, we have to put that into the context of many, many babies presenting to the emergency department and how that would affect 1000s of babies per year.

    Emma: I think that brings us back to that reminder, that Hermione talks about, to take a really good history and to talk to the parents. I think the second problem is that we don’t have good point of care tests. So, what we really would love is a point of care tests that will tell us if a child has HSV (herpes simplex virus), when you see them is that slightly sleepy and lethargic, possibly febrile and other moments when to care that don't exist like that. But what tasks can you do, or what tests should you Katy?

    Katy: Well, I think the most important thing is to go back one stage, and even before the testing, you have to think of the diagnosis to send off the test. And we've done studies to show that when you ask registrars what diagnoses they consider in an unwell baby presenting in the first week of life, only 3% think of HSV, whereas everybody will think of bacterial sepsis. For instance, everyone thinks of listeria, however, listeria is not nearly as common as HSV in the neonatal population.

    Emma: I think that's incredible, because the number of listeria cases in neonatal population is maybe two figures per year, like 10s or 20s.

    Katy: Yes, so we know that both junior doctors, and indeed the public, are all very aware of listeria infection, but hardly anybody is aware of herpes simplex infections in neonates and what they can do to reduce their risk of babies getting infected.

    Emma: I think that really goes back to that idea that there's such a stigma about herpes simplex virus.

    Katy: Yeah, I think there's still a huge stigma around it and it's such a shame because of course, it would turn neonatal herpes into a much more easily treatable disease. Doctors should ask women in pregnancy, and those who are presenting in the emergency department if they have a history of this illness, because we can treat it if we know early enough.

    Emma: And it is that horrible combination of being completely stigmatised to talk about genital herpes, and then also disregarding cold sores as anything serious so most people don't bother to treat cold sores, and don’t think that cold sores are in anyway serious.

    Katy: Yes, and I think Hermione talked very nicely about what we can do to prevent these infections. And of course, prevention is better than cure, and she talked about the antenatal things we can do. But of course, between 10-25% of these infections are acquired postnatally, and we really need to educate parents and staff in hospitals about the importance of postnatal transmission of herpes from a cold sore lesion or a herpetic whitlow, and providing advice about how not to work with newborns or touch newborns if you have these lesions.

    Emma: But what does a herpetic whitlow actually look like?

    Katy: Well, it looks almost like blisters, often on the side of your finger, but it can also present like a paronychia, so redness around the nail bed, and it's often confused for a bacterial infection.

    Emma: Let’s imagine we live in the world where you could have anything you want. What are the tests that you really dream about if you're concerned about HSV?

    Katy: Well, in my dream world, we'd have a point of care test, like we have for COVID these days, to look whether a baby has herpes infection, when they initially present, so we can treat with antivirals at that point.

    Emma: But we don’t, so what is our second-best real-world scenario?

    Katy: So then we want to think of the diagnosis and take samples from as many sites as possible. Many people think of taking a CSF (cerebrospinal fluid) and sending this for HSV PCR, along with enterovirus and some of the other viral infections. However, we really, really want to catch these babies when they're at the by viraemic stage before the virus is disseminated. And therefore we have to take a blood sample, which is an EDTA (ethylenediaminetetraacetic acid), looking for herpes simplex PCR. So this is not the antibody test, the serum clotted test, which shows your response to herpes, we really want people to send off the viral DNA sample on admission.

    Emma: What can you tell me about the kind of swabs we'd like?

    Katy: Well, we want the viral swab, which in our hospital is a green swab not a charcoal swab, and it's the same swab of course everybody knows about with COVID these days. And what I would suggest is, any baby with any skin lesions, you may think it's erythema toxicum, you may think it's a staph infection, but please, please send that viral swab as well and you may get a surprise. This means you could start treatment earlier than if you forget that.

    Emma: If we were to hit the jackpot and have every investigation that we wished for, that actually exists at the moment, we would like a CFS PCR, we'd like a blood PCR that's in an EDTA tube, and we'd like viral swabs of absolutely everything. So any blisters, any lesions, any redness, and anything that looks like a paronychia, and that swab would be a viral swab, which would be a green swab, not a charcoal bacterial swab.

    Christo: Katy, Is there any value in popping blisters to get some of the fluid inside the vesicles?

    Katy: Yes, I think we would like to pop the blister and really try and get that green swab into the base of the blister even if it causes a little bit of discomfort for the baby. Your result is only as good as the swab you take.

    Well, it's a bugbear of mine that I've been training our juniors about for research studies, on the meningococcal disease, to doing COVID swabs. You don't get your swab to the back of the throat, or in this case to the base of the lesion, a negative result does not necessarily mean anything.

    Emma: Katy, going back to our investigations. Remember, this is a baby who doesn't necessarily have a fever, who may look just a bit sleepy. We've talked about what investigations we'd like to try and isolate the virus, but what other tests would you like to do?

    Katy: The tests that are very helpful would be the CRP (C-reactive protein) and that's usually low in herpes simplex virus, liver function tests because once your ALTs (alanine aminotransferase) start to rise, your risk of mortality increases significantly, and clotting because again, this can go off in these babies.

    Emma: Okay, so we have a list of all the investigations would like. Do we need to talk about treatment?

    Katy: I'd love to talk about treatment. I think it's very difficult, and a contentious area at the moment, because infectious disease doctors would like to treat all babies with acyclovir. It's relatively well tolerated; however, it does cause problems with the cannula and the veins, and the cannula tissuing.

    Emma: So, although we like vitamin A and acyclovir, we'd like to give it to everybody, it’s a bit like thinking about antimicrobial stewardship, and we need to think who needs to have it. Or we could start it on more children and then stop it if we've done the right investigation. I agree with you, it's always difficult to give, we always struggle with cannulas, and I don't think I have a good answer for that.

    Katy: I think any baby in which mum has any history of herpes illness at all we would treat. Any baby who is unwell with nonspecific signs of infection, or sepsis, it would be good to treat. And certainly, any baby who has abnormal liver function tests, or deranged coagulopathy, or who is not getting better after 24 to 48 hours of IV antibiotics.

    Emma: And I think you were particularly interested in babies who are under 16 days old, in the first few weeks of life?

    Katy: Yes, so we're conducting a national study at the moment and it does seem that the median age presentation with disseminated disease is about six days; with skin, eye and mouth it's eight days; and with encephalitis it’s ten days.

    Christo: We worry a lot about antimicrobial resistance, do we need to be concerned about acyclovir resistance in HSV?

    Katy: We're lucky at the moment that we don't seem to see acyclovir resistance very often in women who are treated or children who are treated with acyclovir.

    Emma: We're still standing! I'm going to give you five minutes to tell us about the BPSU study that you have just recently finished, o that is the British Paediatric Surveillance Unit, which we were just talking about a bit earlier.

    Katy: Yes, so this is a study we've been running over the last couple of years, where we look at all anonymous cases of neonatal herpes in the first few months of life in the UK and Ireland. We have interim results to date, the study is not fully concluded yet, but we have found most importantly, that the incidence of neonatal herpes infection has doubled again since the last study that Sarah mentioned that was undertaken about 20 years ago.

    Emma: So that means I have to talk to you again, another excuse to come and meet up!

    And finally, thank you so much for being with us, Katy, and for the enormous amount of work you've done in this area. And I think it's such an important area because of the lack of recognition and awareness of the horrible disease and the possibility that it could be avoided through a few questions and maternal prophylaxis.

    So, do you have three top tips that you'd like to share with our listeners?

    Katy: Three top tips are really that antenatal transmission can be reduced, as discussed by Hermione. Postnatal transmission will be reduced by good hygiene and not touching babies if you have a cold sore or a herpetic whitlow. And lastly, we can reduce mortality if a baby does get infected, by treating them early with acyclovir, the key to this is really thinking of HSV as a possible diagnosis.

    As you know, Emma I've been badgering you for years to talk about treatable causes viral sepsis, as well as bacterial sepsis. And I think everybody thinks for things like enterovirus, and RSV (respiratory syncytial virus), and viruses that you can't really give specific treatments to, you just have supportive care. But herpes simplex is one of those viruses that you can completely alter the course of the disease if you treat these babies early and mustn’t be forgotten.

    Emma: Thank you, Katie. It's the day of the virus, your time has come! I really appreciate it and it's been great fun to talk to you all and we probably should make a date to come and chat again once you've got all the results from the BPSU study.

    Katy: Thank you. Thank you very much for having me on your podcast.

    Emma: Thank you very much Katie that’s amazing and as always we add all our links on our show notes. For guidelines under management please look for the paediatric and microbial stewardship group. This can be found at: https://uk/pas.co.uk At the time of our recording the guidelines for the treatment of HSV were being updated. The general consensus among the UK paediatric antimicrobial stewardship network is based on Dr Fidler’s current BPSU data. The UK PAS guidelines for neonatal herpes simplex have now been updated. It is recommended for acyclovir to be used in the treatment of neonates with suspected sepsis and any of the following features:

    ALT or AST greater than 2 times the upper limit of normal or abnormal liver function tests

    Coagulopathy

    Vesicles

    Seizures

    CSF Pleocytosis

    Suspected Meningitis of Encephalitis

    Recent maternal HSV disease

    Post-Natal contact with HSV

    The recommendations also strongly recommend considering acyclovir in neonates who present on days 3-14 with one of the following, in the absence of the above risk factors:

    No obvious cause

    Not improving

    Or unexplained maternal, febrile illness peripartum to 14 days postpartum, especially if premature. Thanks you very much I hope you enjoyed the episode

    [music]

    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    [music ends]

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

  4. EPISODE 4: What's hot on fever? (released 23 January 2024)

    It’s January and all the children are back in school. And that means it’s a chance to swap viruses and herald in the new year with fevers!

    This month’s episode has the answers to your questions as child health professionals on this burning problem. Should you worry about the height of the fever? Should you give antipyretics? How do you reassure parents and carers that fevers are part of everyday life?

    All of these issues are discussed, along with a passionate plea to make hand washing great again. So don’t get hot under the collar, listen to The Paeds Round as we take time out to chat to special guest, Dr Alasdair Munro, senior clinical research fellow in paediatric infectious diseases at the University of Southampton (https://alasdairmunro.substack.com/about and https://twitter.com/apsmunro).

    With your hosts, Dr Emma Lim and Dr Christo Tsilifis.

    [music, with snippets]

    Alasdair: Fever is a normal physiological response to an infection, and then if you're able to explain that to parents, you will change their whole perception.

    Emma: Fever makes parents scared, they fear fever.

    Alasdair: Make hand washing great again, that's my new motto!
    [music ends]

    Emma: Hello, and welcome to The Paeds Round. This is a regular podcast and the Royal College of Paediatrics and Child. Health, and focuses in on key issues impacting child health. I'm Emma Lim, a consultant paediatrician and as ever, I'm here with my colleague Christo Tsilifis, and we're coming to you from the Great North Children's Hospital in Newcastle upon Tyne, and every month we invite experts to bring you important educational learning points. So, let's get into today's Paeds Round!
    I'm very excited today to have a guest from down south, Alasdair Munro! So hello Alasdair.

    Alasdair: Hello, thank you so much for having me on, what a pleasure it is.

    Emma: I've always been a big fan of yours for two reasons. Number one, we have a rule in our house that you can argue any point you like, as long as you have the evidence to back it up. So that's one of my big fan points. And number two, I always think if people have good ideas, but they don't tell anybody about them, there is no point having that idea. And I think it's so underrated the way we use social media and the way we put out important messages. And I think as paediatricians, we're really bad at this.

    Alasdair: Well, thank you so much, that's a very kind thing to say. And I agree, I think the problem is that paediatricians often very humble and feel that they couldn't possibly have anything useful to add. If I know this, surely everyone knows this. But, as it turns out, there's lots of good stuff to learn, it's great to share it. As soon as you start sharing it, you realise that lots of people want to hear a lot of it and it's not all quite as obvious as sometimes we tell ourselves. So yeah, good to get the knowledge out there, I guess.

    Emma: We did miss a really important point, because you didn't actually tell us what you do and where you come from.

    Alasdair: Oh yes, let me tell you. I'm a paediatric registrar down in the South of England. I'm currently out of programme, working as a senior clinical research fellow in paediatric infectious diseases. I'm working in the NIHR (National Institute for Health and Care Research) clinical research facility in Southampton, and I've been doing my PhD. It was a very interesting time to be doing a PhD, because I wasn't very far in when COVID derailed the whole thing, but it's been it's been somewhat to my advantage as well. I've had some wonderful opportunities, working in vaccine science in the pandemic has been quite something else. My interest is obviously infections in children, and I do my clinical shifts in the emergency department, so most of my clinical work is primary care. So I’m seeing a lot of the bread and butter paediatric stuff, and I have a real passion for making sure that we can get that stuff as good as we can do.

    Emma: And as always, I have Christo with me.

    Christo: Yes, thank you very much Emma. I am Christo, I'm a clinical research fellow in Newcastle, in the final year of my PhD. I work closely with Emma in general paediatrics and infectious diseases, so it's really great to be able to have Alasdair with us. And I think you mentioned before that there are various ways in which you've tried to communicate various gems about general paediatrics infection. Where are some of the places that we can read more about some of the articles you've put out?

    Alasdair: Oh thanks for asking Christo, allow me a minute to plug my material, thanks! So I use Twitter, the social media platform quite a lot, and you can find me through the tag @apsmunro and I tweet and share a lot of my stuff on there. I also have a newsletter on Substack. I can't remember the URL for that, but if you go to my Twitter the link is in the bio. And some of my old stuff is also on Don't Forget the Bubbles, which I'm sure most paediatricians will be aware of. But if you're otherwise involved in child health, and you're not aware, just Google ‘don't forget the bubbles’. It's an absolute treasure trove of clinical paediatric resources. And yes, some of my earlier blogs on there are still online. So that's where you can, go check it out. Some of them might be good!

    Emma: Honestly, I think he must have paid you earlier!

    Christo: We’ll have links to all of this in the show notes.

    Emma: So let's get down to business. This is a really interesting topic because we all think we know quite a lot about fever, but we often don't answer the questions that parents really want to know. So I'm going to start at the beginning and this is a question that Christo put to me. What is fever? What is the definition of fever and what is normal?

    Alasdair: Glad we can start with a very uncontroversial topic. Well, thanks for easing us in there!
    What is a fever? Well, it's completely arbitrary in some senses, I guess we use it to indicate a raised body temperature outside of the normal limit, usually in response to an infection, but not always. And when does raise temperature become a fever? Now in the UK, I guess we would say usually above 38 degrees centigrade, some people would go even higher and say 38.5, the really hardcore people would cut it off there. But it's because we don't really know precisely what the normal range of temperature is and it's all based on sort of historical data that’s not quite as certain as it should be. In fact, it's amazing how many normal ranges if you go back far enough looking for the beginning end up this way! But we would normally say a normal temperature is somewhere between 36.5 degrees and
    37.5 degrees. And then there's this beautiful grey area where everyone disagrees on what the temperature between the 37.5 and 37.9 means. And then I think most people would agree that from 38 onwards, that is a fever or a raised temperature.

    Emma: One of the things that interests me, and I think people don't think about this enough, is that you can be really sick with a bad infection and no fever. And you can also have a very high fever and not really be that unwell.

    Alasdair: Yeah, I think there's a lot of stuff about fevers that intuitively we feel should be true. And then when you look at the data, actually, it's not true. So, things like if the fever is really high, as you said, this must be a sign that the child is more ill. And actually, the predictive value of the higher the temperature is so poor as to be almost useless.

    Emma: So Alasdair, that's such an important point. We always get parents coming in saying, ‘my child had a fever, they must be really ill.’ And you're telling me there is no good evidence linking high temperatures to an increased risk of a serious bacterial infection or any other serious infection?

    Alasdair: That's right. We talk about these things having a predictive value, so how likely is a really high temperature to predict a serious infection, and outside of children who are really high risk of having a serious illness like those with immunodeficiency, in otherwise healthy children the higher the temperature is basically of no value. So once they've crossed the threshold for a fever, it's a fever, how high it was is not really that important. As much as it feels like it should be to parents and often to doctors as well.

    Christo: So knowing that the height or the grade of a fever doesn't necessarily predict the likelihood of serious illness. Are there any physiological changes that go along with this that we might see in clinical practice?

    Alasdair: Yes, there are. So, we know that the height of a temperature is correlated to the change in heart rate, in particular. We always used to think it was respiratory rate too, some degree that's probably true, but actually the most up to date evidence would suggest respiratory rate is much less affected by the height of the fever, but heart rate certainly. Now of course, this is the cause of a huge amount of anxiety and time spent, particularly in the emergency department. Because one of the things we always say we like to see is that temperature when it does normalise or comes down, that the heart rate starts following it down too. So of course we're all on the lookout for abnormal heart rates and things because they're all over our sepsis tools, as another trigger warning tool. But because we know it can be normal, it makes it really difficult in clinical practice for paediatricians to try and make sure people feel reassured and the documentation obviously looks complete and that you've done all the right things to check it all out.

    Christo: I think this is a really interesting paradox that we know that fever changes your physiological observations. We are happy with the idea that response to fever to antipyretic doesn't necessarily predict how serious the illnesses is. Yet, we do feel uncomfortable seeing a child with a heart rate of 160, who is febrile who otherwise looks well, and discharging them from the emergency department without a longer period of observation or seeing those observation normalise. I think it's one of those kinds of big problems, and Emma has previously talked about trying to identify sepsis being like looking for needles in a haystack. And I think this kind of epitomises that.

    Alasdair: Yeah, it does. And I guess the problem is, is that a lot of it does come back to where there's been bad outcomes for children, very often there'll be this retrospective look back and it's combing through all the details to see anything that could have picked up that the child was ill. And because the abnormal heart rate is so common, it very commonly gets picked up in these retrospective reviews and then gets implemented as a learning point. And people really feel like they can’t discharge children with abnormal heart rate, in case this is the one in a million children who does end up coming back very seriously unwell, which could not be detected at that first point. But this is one of the concerns that weighs very heavily on health care providers, particularly in paediatrics.

    Emma: I am burning, burning issues with all these normal values. I'm getting I'm going to get it all out now!
    First of all, one of my issues is that a lot of paediatric normal values were based on very small populations, so the original data. And we have a lot of new data with electronic observations, but it hasn't yet been incorporated into practice. So that's number one.
    Number two, I think you're completely right about people looking at all the children who got very sick and then looking back and saying that's the problem. Actually, we should be looking at all the children who well, So there was a really good study by Winter, who looked at 33,000 children that were discharged with abnormal and normal paediatric early warning scores. Very few, it was like less than 1%, had any abnormal outcomes. So, the majority of children are safe to send home. That is the message that people need to know. If you have a fever, you get checked over and the parents are happy and reassured, you're more or less safe to send them home.

    Alasdair: I agree, and I think it's one of the things that we struggle with isn't it. We all know that that's true, and in practice, it's so frustrating feeling like you can't do that, because were someone to look back they won't see all the other children who went home. They don't see how the heart rate is in normal in every child you see and the difficulty is that that makes sense to manage a busy department.

    Christo: Yes, so I think you mentioned earlier that there are some special patient groups outside of the general paediatric population, where actually the presence of fever or even the grade of fever, might put you in different risk categories. Would you like to talk us through some of those?

    Alasdair: I think that it's really important because I think actually, when you're managing a children's assessment unit or an emergency department, we spend a whole lot of time looking at different physiological parameters to try and risk assess children. But actually, we know that there are risk categories, the risk associated with them absolutely obliviates any of these other factors, by orders of magnitude, you should be more concerned about children who fall into these categories than any of the children with abnormal heart rates or respiratory rates, because they are at so much more increased risk. So it all essentially comes down to some issue with immunity, either an immature immune system, or a breach in the normal immune system, or actual innate or acquired immune deficiencies. So things like neonates, we know they have very immature immune systems. They are the most dangerous time of your whole life through an invasive infections, within the first few days or weeks. And so we all know you never trust a neonate, that's probably one of the most important groups.
    Then there's children who may have breaches to normal immune system, so a central line in situ, for whatever reason, is a breach of the normal protection to your bloodstream from bacteria because there's now a line in from the outside world and so we always have to be cautious with them. And then there are children who have their immune system, their immune cells are not functioning as they should be, either because they were born with a problem with their immune system or they've acquired a disease that suppresses their immune system, particularly some of the oncology patients, or they're on treatments which suppress their immune system. So, the children who have inflammatory diseases, where there are medicines that suppress that it also suppresses the normal function of your immune system. Children who are a long time on long term steroids, these kinds of things. And these are the children that even if they have normal physiological parameters, we should be thinking much, much more carefully.

    Emma: Thank you, Alastair, I think it's really important. That brings me down to one of my favourite things to say, it's all in the history. Most of what you'll find is in the history, and your examination is actually only going to back up that history. A good history is what you need. So are you in a high risk population? Are you immune suppressed? Do you have a line? Are you on medication that suppresses you? Have you've got chemotherapy? Have you got an autoimmune problem? Are you a rheumatology patient? I think we so often think about steroids, we often miss children like those with inflammatory bowel disease and don't recognise them as functionally immunosuppressed.

    Christo: And I think this brings up another challenge assessing children with autoimmune or inflammatory disease who present with fever, and that's determining what is due to infection because of their impaired immunity, versus what is due to their underlying disease. And whether this is a breakthrough of their arthritis, or if they're about to have a flare of their colitis, for example, I think that's really challenging.

    Emma: Which is a really important point because I think we get really focused on infection, but there are multiple causes of fever. What are the other common causes of fever that get overlooked?

    Alasdair: What I would say is I don't think there are any other common causes of fever. There are there are other causes of fever there, but they're all relatively uncommon and obviously because they're not related to infection they are less interesting, sorry, to all of the non-infection specialists out there, but that is the truth! They are most commonly probably inflammatory conditions, so auto inflammatory conditions. And I guess the one that paediatricians think most about would be Kawasaki disease, that we are hopefully thinking about in any child who have a fever or five days or more duration. But then there are other kind of rheumatological diseases that can present with fevers, and obviously one of the other ones with a persistent fever not to miss is malignancy. And this can very often be one of the presenting features of that. So I think those are the big three to think of. So, it’s infection, infection, infection, infection, and then also autoinflammatory and haematological malignancies. Those are the big three.

    Emma: While we're talking about the causes of fever, the other thing that I think people get really hung up on is how long the fever lasts. So apart from coming in and saying my child was better 40, lots of people come into me and say the fever still there after five days.

    Alasdair: I think there's probably two reasons for that. So one is the all of the bottles of paracetamol and ibuprofen liquid say on them don't give for more than three days. And so after three days of giving their children paracetamol and ibuprofen, parents think that they need to see a doctor no matter how well their child is, which is obviously not true.
    And then the other thing is, this magic five day cut off that paediatricians try and drill home. And that's purely because that's the point at which we want to make sure that the child has an infection and doesn't have something like Kawasaki disease, and we want to roll that out. And that's because we know that early treatment really improves the prognosis of that condition, so we want to catch it early.

    I think what's really worth bearing in mind however, is that there's not really a well characterised normal duration of fever for sort of benign childhood viral infections. You know, a lot of them will resolve in two to three days, but we see plenty of normal coughs and colds where the fever will go on for five, seven days, sometimes even longer. And we do end up investigating these children once it's gone on for quite a prolonged period of time, but often for children with a very clear source, who are well as long, as you're providing good safety netting advice, even a fever of a duration of five to seven days doesn't necessarily need anything special being done. Because we know that this is just normal or, you know, a non-insignificant portion of children with these illnesses.

    Emma: I couldn't agree more. I think things like RSV (respiratory syncytial virus) and influenza, they really drag on and people forget, and they think why this like a normal cold is so they tend to worry. The only time that I really worry is when a child's got better and then worse again, so the classic time is catching chickenpox, having a bit of a fever, fever goes away, child gets better, child then develops a second fever and I do worry about those secondary bacterial infections after a serious viral infection. So classically, chickenpox, occasionally flu, and we've seen it with COVID.

    Alasdair: Yeah, that's a really good point, and it's one of the things I've started saying more often, in the past few months, actually, to parents as part of my safety netting advice because we do see quite a lot of these reattendances when the clinical picture hasn't changed. And so what I'm trying to reassure parents more these days is, within a period of a few days, if child hasn't improved much, that's not necessarily a concern. We know that it does take a while for kids to get better from these, so staying the same is not so bad. Deterioration is when we become concerned, so if they're getting worse, that's a much better sign that you should be bringing your child back to be reviewed again. But staying the same for a while can be just normal.

    Emma: It’s the one question I always ask parents, I often ask parents, what is it about this illness that is different to previous illnesses that made you come? Or in what way has your child changed or differed?

    Christo: At this point is probably worth highlighting, and I think it's something that we could all do with communicating to parents and families that we see presenting with a child with a viral illness, that there is a normal number of viral illnesses that your average child under five might have in a year.
    And this might vary, but the number of normal episodes can be quite high. And I think there's often a mismatch between what we see as a normal number of illnesses in a given winter or in a given year, and what parents feel should be normal.

    Emma: I always tell parents that you can have 10 to 12 viral illnesses a year. Now say, you don't get one or two in the summer, that's absolutely one a month or more, so you'll be ill for two weeks, well for a week and then you're on to your second one. In real terms, if you've ever had a child that's snotty the whole entire winter with intermittent fevers, and that's normal and that's important. And that's part of maturing your immune system. So it's a good thing, not a bad thing.

    Alasdair: Yeah, and I guess that's one of the things that we often see these children who get brought in and they don't look very unwell and the parents will say, you know, he’s not that sick, but he's been ill so many times there's got to be something else ging on, this is like the fourth cough. And then this is the conversation that sometimes take a little bit longer, to just try and break down the fact that, particularly really young preschool aged children, this is unfortunately par for the course, particularly if they're in nursery or preschool, or they've got an older sibling in nursery or preschool or, in the early years of school. This is where all of these bugs come home and where they get encountered for the first time. And so your body is just learning how to recognise them and respond to them, and unfortunately, that means feeling a bit poorly, for pretty much a whole winter for a while.

    Emma: But actually there's a positive side to that, because if you meet these viral infections when you're young, so take the example of EBV Epstein-Barr virus, it will be a minor viral illness you’ll never notice. If you live in a nice, middle class, very clean house, don't socialise with other children and you only meet EBV you're a teenager you're in for a much more serious, prolonged illness. So I do say to parents, although they're ill, actually this is what you want. This is part of building up your immunity and meeting viral illnesses at a young age is important, and it's positive.

    Alasdair: I guess the sad truth of life is that there's a very large number of viruses for which infection is ubiquitous, there's no avoiding it. Almost everyone is going to encounter it, at some point. And for a lot of those, your body is really designed to encounter them for the first time in those early years.
    That's what we're adapted to, because that is the normal experience, that is when you're normally coming to terms with them for the first time so your immune system is geared up for that. And that does mean that a lot of them, you will experience a much more minor course in that very early period of life rather than later on. The really classic example is chicken pox that we all know, get it when you're really young, generally pretty mild and as a you know, a teenager or adult it's pretty, pretty horrendous. It's just the way we've adapted to be sadly!

    Emma: Well controversially, we could be like America and Australia and vaccinate for chickenpox, but I don't want to stir up more controversy in this podcast.

    Alasdair: We should definitely vaccinate for chickenpox, I'll just put it out there. We should just get on and do it.

    Emma: So, we've talked about what fever it is. We've talked about what's normal. We've talked about high fevers not being a problem. We've talked about the length of fevers and having lots of infections over a winter as also being normal. But what about pyrexia of unknown origin (PUO)? At what point can they call something a PUO?

    Alasdair: It's two weeks Emma, as I'm sure we all know, it’s two weeks obviously.
    What I guess important is to remember, I'm not very pedantic about a lot of things but PUO is one of the things I am a little bit pedantic about, because when we see children who have been febrile for a few days, who present and there's no clear source of the fever, they will often be labelled as a PUO. But it's not a PUO, that has quite a specific meaning in medical terminology, and it refers to a prolonged fever, longer than two weeks of duration that has no clear source. And it's important, because for normal children coming into primary care with a brief history of fever, with no clear source, it will almost always be infectious in origin, over 99% the time. For a PUO, and that prolonged duration of fever with no clear source, actually infection is still on the list, but you need to really be thinking about other conditions because it's very unusual for an infectious fever to last that long. And so that's when it does prompt, much more detailed investigation, and you really need to be confident of the source of that fever before you can move on and do anything else.

    Christo: And it's probably worth highlighting that true PUO Isn't that common. Certainly, in comparison to the number of children, like you described, that have a fever without an obvious source for three or four days. These aren't patients that you should be seeing every day, or even necessarily every week, depending on how big your catchment areas.

    Emma: I'm just saying that PUO is a child with a fever and no upper respiratory tract symptoms, o not a cough and a fever, not a snotty nose and a fever. It's just that the fever.
    I think this brings us along to a really interesting question because you said to us, if you have a prolonged fever you need some investigation. Now I read that is if you have a normal fever, you do not need much investigation. What do you have to say about that?

    Alasdair: I'd say I'd largely agree with that. I have my own sort of internal framework for managing fever, because it's by far and away the most common thing we see in paediatric acute paediatrics. It's really useful to have that kind of framework so you can very quickly move through your assessments and do it in a consistent way.
    So, obviously, the first question with any child with a fever is do they need resuscitation? Most of the time? It's no. So that's an easy point to move past. And then the next question is, is there a clear source? If there's a clear source then you very rarely need any investigation because you just manage the source as it needs managing and most of the time, that is no treatment. Then for a small proportion of the time that will may be bacterial infection like pneumonia or a urinary tract infection, and the overwhelming majority of those can be managed with oral antibiotics. And sometimes you may want to use IV antibiotics for children who are very severely ill.
    And then if there's no source, the next question is, are there any red flags? So, we will see actually quite a lot of children who have a brief history of fever with no clear source, and then you're going to be looking for things in the history or on your examination that are signals that this is more than a benign childhood viral infection. So that's things like the child appearing more unwell than they should, not responding, being lethargic or floppy, very poor urine output or fluid intake and these kinds of things. And if there's red flags, that's the time at which you need to do investigation, because now you're wondering, is there something more than a normal, benign childhood virus here that would need a treatment? And the question that's really on our mind is, could this be an invasive infection like a bacteraemia? That's the question you really want to answer with your investigations.

    Emma: The problem about the red flags is we know that if you look at the nice red flags, I think they did a nice study in Liverpool and they showed when they looked at 20 and 30,000 children that half have red flags, straight off. You're in a really difficult position because half that’s fine, you can send them home, you've still got half children with a fever, but we know that about 10% of the children are likely to have serious bacterial infections when they present to the emergency department and the red flags have only chopped that in half. Now we don’t want to investigate too many and I think the bit that everybody struggles in is who gets blood test, and which blood tests do you do on these children who probably have viral infections.

    Alasdair: Everyone does struggle with that, you're right. What I would say is that there's a difficult trade off here between expediency and invasiveness of your management, I think. So one of the famous paediatric sayings is ‘the observation is the best investigation’. And quite often these red flags, like abnormal physiological parameters or the child behaving unusually, it can just be due to having a fever at the time. And once you've given them a little while to have an antipyretic and to drink an hour or two later, they'll look completely different. And anyone who's worked in acute paediatrics will know, you can go from having a child who you're wondering if you should move them round to Resus, to jumping on the bed eating, a packet of crisps and singing, within the space of like an hour or two, just because the fever resolves. So I always think if you're not sure, if the child is stable, it is fine to just wait a little while because if you do blood tests and you weren't sure if you should do blood tests, you will quite often end up being unhappy that you did a blood test. Because your inflammatory
    markers may well be in a zone where they don't rule anything out and they don't make anything likely enough to really make you feel compelled to act. And that is a really difficult position, I'm sure we've all been in more than once.

    Emma: I couldn't agree more. And I think you need to remember the new sepsis international consensus guidelines say that you only need to do investigations and treat within an hour if you're shocked, and very few children we see are shocked, most of them are febrile. And in those febrile children you've got three hours, so that is long enough to give them paracetamol, ibuprofen, and a drink, and wait because watchful waiting, as my grandmother and you say, is the most invaluable thing, or masterly inactivity.

    Christo: I think you've mentioned there Alasdair about the amazing recovery some children can make with just some antipyretics. Are there any downsides to treating fever in an otherwise relatively well child has no risk factors and most probably has a viral upper respiratory tract infection?

    Emma: Okay, so Alasdair I'm a bit hardline about this, because I think that having a fever is a good thing. I mean, it's the body's way of trying to get rid of viruses. So, I tell parents they should only give their children paracetamol and ibuprofen if they look miserable, or they're clearly in pain. They do not need to keep giving paracetamol and ibuprofen just because they have a temperature, if they're running around and looking fine. What's your view on this?

    Alasdair: I'm sure it will come as no surprise to you Emma that I completely agree. I think you're completely right. And I guess the reason is to understand what why are we treating fevers? The reason is not because the fever is a danger to the child, so having a high temperature poses no risk for the childhood at all. It's a function of your body trying to help you clear the infection. So why do we treat it? Well, we treat it because actually, as one of the side effects of a fever, you feel dreadful, quite often you feel terrible. And actually, this is another adaptive mechanism of fevers, you're supposed to feel terrible so you go and lie down and you don't go and infect your tribe members or your members of your household or whatever. So it's supposed to make you antisocial. But we don't we don't like children feeling awful, and so we know that there's something quite effective we can do to try and help them feel better, so we can give them medicines like paracetamol, ibuprofen, which are quite effective at switching off that internal mechanism driving the high temperature and can make you feel more comfortable.

    Emma: Now, interestingly, we use paracetamol and ibuprofen a lot in this country. But my German friends think we're absolutely crazy because they never use ibuprofen in Germany and they think it's a very, very dangerous drug.
    So are there contraindications for using ibuprofen?

    Alasdair: If you have certain platelet problems or clotting abnormalities, you might be told to avoid ibuprofen or similarly, children who have a history of gastric ulceration or very severe gastroesophageal reflux disease might I'd avoid it.
    But the one that gets talked about probably the most is chickenpox as a reason to avoid ibuprofen, this is somewhat controversial I must say. The recommendation is based on some quite old observational evidence that found children with chickenpox who went on to develop necrotizing fasciitis, a flesh-eating bacterial disease, as an adverse effect of the chicken pox, they were more likely to have been given ibuprofen earlier in their illness than children with chickenpox who didn't get necrotizing fasciitis. Now, what’s not clear is whether children who got necrotizing fasciitis looked more sick, and so were more likely to have been given ibuprofen rather than being given ibuprofen made them more likely to get necrotizing fasciitis. So, it's what is the cause and effect of that association? It isn't clear. And so because there is an alternative to ibuprofen that isn't associated with this risk, the advice has just been to avoid ibuprofen because there's a safe alternative, so why do you need it?
    In practice, we, as healthcare providers will sometimes see children who have chickenpox whose symptoms are not well controlled with paracetamol. And I think it's perfectly acceptable to give children ibuprofen in that setting to try and relieve their symptoms because if there is an increased risk, the absolute risk is really, really small. Very, very, very, very small. And I think most people would agree, it’s easily outweighed by the symptomatic benefit of giving a briefing to children whose symptoms wouldn't otherwise be well controlled.

    Emma: Great, so paracetamol is absolutely everybody. Ibuprofen cautiously in anybody with clotting disorders, gastric problems, asthma occasionally, chicken box give it with caution.

    Christo: What causes fever in a physiological sense?

    Alasdair: So a fever is a normal physiological reaction to an infection. So, this is something that's conserved across all sorts of animal species. So even cold-blooded animals will go and lie in the sun to make themselves hotter than they would normally be, to try and drive their body temperature up when they sense an infection. So you see this across all hosts of animals. And it's triggered by chemicals that are called pyrogens, and these can either be endogenous, the chemicals you make yourself like cytokines, and things that you would make in response to your body noticing an invader, or sometimes elements of the infection themselves can be pyrogens, things like the lipopolysaccharides membrane on the outside of Gram-negative bacteria. And when your body recognises these chemicals, your hypothalamus sets a new higher target temperature. So, the part of your brain that controls normality says right, we need normal to be higher. And so, your body then sets about doing all the normal things that would do to try and make you warmer, so it makes your hair stand on end, it sends blood away from your fingers and toes and into your core, it makes you feel cold so you go and do things to warm yourself up, by putting on a blanket and going somewhere warm. And the reason it happens is actually not that obvious. It's not very well defined, precisely the effect that fever has that's beneficial, but it appears to slow down the growth of viruses and bacteria, so it helps stop them going so quickly. And it also seems to activate different parts of your immune system to help them respond.
    So, I always say to parents, fever is something your body is doing to the infection, not something an infection is doing to your body. So, it's the body's way of trying to help and the reason why that's useful to know, is it takes some of that fear away because people are often very scared that their child is going to come to harm as a result of the high temperature. And once you let people know that your body is in control, it's doing it to benefit you, it's something healthy that's happening, that can help take the edge away of some of that fear that the child is going to come to harm because their temperature is too high.

    Emma: I think that is the crux of this whole podcast. That fever makes parents scared, they fear fever. Fever is part of the normal adaptive response, and we should all embrace fevers and recognise that it is normal.

    Alasdair: Absolutely, sign of a well functioning immune system.

    Emma: And the flip side to that is that parents need to recognise deterioration in their child and know what a sick child looks like. And that's not just a fever, that's a whole host of things.

    Christo: To follow on from that, Emma. It's also worth pointing out to parents that sometimes absence of fever doesn't mean that there is no risk. So, thinking particularly about neonates and immunosuppressed patients who might be normothermic or even hypothermic in response to even significant invasive infection, or patients who are on immunosuppression, who might have the same inflammatory response. And it's sometimes easy to give the wrong message that not all fevers are bad, but absence of fever is a good thing. Whereas if your child looks unwell and you're worried and you think they're deteriorating, then not being febrile shouldn't be a reason to not seek advice.

    Alasdair: One of the things that I say to parents as part of my home fever spiel is that the fever itself is not really of interest to us as doctors so that a fever is just one of the many symptoms of an infection. So, when we know that you have a fever, we just know there is likely an infection somewhere. The fever then is not that interesting. What we want to know is what is the infection and is it an infection that can be treated or that poses a serious risk to the child. But although so much attention goes on fevers, and actually the relevance of a fever is not that much once it's told you there's an infection present, it is the infection that needs the attention.
    What I try to do is the best summation of you, what is normal sick, what is sick sick? I as parents try and remember the last time you had like a nasty flu like illness, and remember how you felt and how you behaved, and you just wanted to go to bed and sleep all day, you weren't interested in foods, you might drink a little bit, but if someone came to try and wake you up, it wouldn't be difficult to wake you up. And you know, you were still able to force a little bit of food and drink down if you knew you had to, and you didn't have any of difficulty breathing or those kinds of things. And that's I hope is a useful shortcut for parents to try and think well, if my child is sick, they're going to look like that, because they're sick so they'll look like sick. But what is sick enough, or you know what is out of the ordinary and needs additional medical attention? So trying to put that in a in a frame of reference from their own experiences I hope it's helpful.

    Emma: I think that's what we call the Mars bar or £20 note tests. So you say, Would you like a Mars bar? Would you go and pick up a Mars bar? Would you pick up that £20 note? If you're so sick that you wouldn't go pick up the £20 note, or if the child says, ‘no, I don't even want to Mars bar’ that's when I worry.

    Christo: Alasdair, do you think this frame of reference that we're talking about has changed at all over the past three years? And we ask this in January 2023, after three years almost living with COVID and it going from pandemic to endemic, and the recent fear about group A strep. Do you think our frame of reference and parents frame of reference about what normal is for infections has changed?

    Alasdair: I think that's a really good question. And I think I don't really get a good sense to be honest as to how it's changed at a population level. I think it's very different for individuals. So certainly, it's been a very traumatic few years for a lot of people and I think health anxiety will be a real problem for some families, certainly. And understandably so. I think, perhaps, for want of a better word, the normalisation of COVID and the discussion around the symptoms you could have with it, people are coming to terms with the fact that it is now a normal part of life and to expect that people will catch that infection and they will have these symptoms and then they will go away and that's okay. Maybe for some people this may help normalise viral or respiratory infections as a sort of a fact of life. So I think, it could sort of go one of two ways for different people as for how that's averaged out, and how many people may have been pushed one way or the other? I'm not sure.

    Emma: I think your point about health anxiety is really important. I think people are worried and anxious. And I think that's on the backgrounds of during lockdown, children didn't see other children. They didn't go to school, and they didn't get any infections, so for a year they appeared well, and then of course when they finally got back to school, they got all the infections they missed, and they seem to be a bit more unwell and that was a nasty shock to everybody.
    One of my take homes is that people forgot what viral infections look like. The other is, everybody washed their hands in COVID and infections went down. And I'm just saying hand washing is a very good thing, probably more important than all those antibiotics unnecessarily get!

    Alasdair: Washing is very, very underrated, very underrated. We're going to make hand washing great again. Make hand washing great again! That's my new motto. You'll see it on my hats I'll be wearing in the future.

    Emma: At the end, we always give everybody the chance to give us their three top tips. What are yours?

    Alasdair: Number one, a fever without a source doesn't need investigation if the child is otherwise well, and there's no red flag signs.
    Number two, fever is a normal physiological response to an infection. And that if you're able to explain that to parents, you will change their whole perception of febrile illnesses in their child going forwards. So, it's a really worthwhile investment on that first encounter.
    And I think my third one is that observation is really a wonderful investigation for febrile children because it is normal for children to look quite dreadful whilst they're febrile. And if you're concerned, sometimes just a little bit of time, allowing that fever to come down and the child can honestly look like a completely different child and save you the hassle of the investigations and all those other things.
    So, I think those are my top three.

    Emma: I’m just going to take you to task with number one. So the child that looks well has a fever, do they need a urine culture? Or not?

    Alasdair: Most of the time, they don't in my opinion. though, there will be some, any child under three months, I would always do it. Under six months with no clear source is probably wise. And then from that point onwards you can sort of risk stratify based on how long they've been febrile, and also if it's a boy or a girl. So, older boys sort of over the age of two with no history of urine infection, the likelihood of picking up a first UTI it gets progressively lower and lower and lower, especially without any urinary symptoms. So, think twice before, reflexively requesting that urine sample that is going to come back contaminated.

    Emma: Now we're in complete agreement. And in my books, anybody who's got a runny nose does not get a urine sample because it’s the runny nose causing the fever.

    Christo: There's also something about the way in which you collect your urine sample. The common approach of sticking a piece of cotton wool in a nappy to fester for four hours, and then our surprise when it grows, staph epi or some other skin commensals, that really needs to stop.

    Alasdair: I think I'm going to try really hard not to go off on a rant here. But please, please don't ever put a urine bag on a child. That's all I'll say about it. And I'll just draw a line under it there. Never put a urine bag on a child. That's the end.

    Emma: I wanted to say, clean catch only.

    Alasdair: Or catheter in a little baby. You could do a catheter, some people would still do SPAs (suprapubic aspiration). Wild people, I'm not sure why they're still doing that.

    Emma: So, SPAs, suprapubic aspirations, were a great thing when I was a junior doctor. I actually loved it because you could do your sepsis screen super quick because you do blood, Lp (lipoprotein) quickly, stab the bladder with a clean needle, an aspirate. Now obviously this was A) very invasive and B) a number of my friends got gastric contents, and you did wonder about the safety of this.
    Fortunately, those days have passed, SPAs are dead to us now, unless you have ultrasound guidance and a very good reason to do it.

    Christo: I think particularly in the face of things like the patented quick wee methods. I don’t know if you’re familiar with this. There was a great paper that was in archives a few years ago looking at basically if you get some cold water on some cotton wool and rub the tummy, it's likely to encourage urination in a very high proportion of infants, so great for those sceptic work ups.

    Alasdair: Just speaking from my own experience, I did do it a few times and the looks the parents gave me put me off doing it again! I’ve only done a couple of quick wees as the parents stared on at me in complete disbelief. Here's the weird doctor, just got to get the wet cotton wool, stroking their child's lower abdomen with it!

    Emma: I think it's been a great pleasure to talk to you Alasdair. It’s been really fun. I love your top tips. I think that you have really reassured us, and I think that listening to this, having these facts at your fingertips means that we can reassure parents that in the majority of cases fever is not something to fear.

    Alasdair: Thank you so much for having me.

    [music]

    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    [music ends]

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

  5. EPISODE 5: Having a GAS – Group A Strep (released 05 March 2024)

    This month on The Paeds Round, Emma and Christo are joined by Dr Liz Whittaker, a paediatric infectious diseases consultant in London, an academic at Imperial College and convener of the British Paediatric Allergy, Immunity and Infection Group (BPAIIG) to discuss the bacteria, group A Streptococcus.

    They get into questions such as what is Group A Strep and what are its carriage rates? How do we pick apart those with just viral illnesses from those with strep throat? Whether or not to use antibiotics, rashes and much more. So please download and listen to the latest instalment of the podcast.

    [music, with snippets]
    Liz: Common things are common. And you get to recognise things that are uncommon
    and need different attention, so seeing lots of children with viral infections while is
    annoying at three o'clock in the morning, makes you a better doctor.
    Christo: It's not a case of not wanting to prescribe antibiotics. It's about wanting to do the
    best thing for the child in front of us.
    Emma: Part of what we do in medicine is explain and reassure, that is actually harder
    than giving out pills or giving out medicine. And that is the art of being a paediatrician.
    [music ends]
    Emma: Hello, everyone, and welcome to The Paeds Round, your regular podcast from the
    Royal College of Paediatrics and Child Health. My name is Emma Lim, I'm a consultant
    paediatrician at the Great North Children's Hospital in Newcastle upon Tyne. Together
    with our guests, we'll dive into some of the hottest issues affecting our specialty. We'll try
    and bring you insights from paediatric experts and round up some of the key learning
    points for your practice along the way. So, let's get started with our Paeds Round!
    It's the beginning of the new year, and I thought it would be really interesting to talk
    about one of my favourite bacteria, group A streptococcus. And so to help me because we
    always need help from experts. I have Liz Whittaker here to talk to us.
    Liz: So I am Liz Whittaker. I'm a paediatric infectious diseases consultant in London and
    an academic at Imperial College, and I am the convener of the British Paediatric Allergy,
    Immunity and Infection Group (BPAIIG), which is why I ended up talking at a lot of these
    things.
    Emma: Liz is one of my ‘phone a friend’ people, so when I’m horribly stuck, she’s one of
    the people who is A very nice, and B knows all the answers.
    Liz: I actually know all the people who know the answers, I think that's the key.
    Emma: I also have my sidekick to keep me on the straight and narrow, Christo.
    Christo: Morning. My name is Christo, I'm a research fellow in Newcastle working with
    Emma currently doing a PhD in paediatric immunology.
    Emma: So, let's dive straight in. One of the things that I always think about with bacteria,
    people seem to think that bacteria are bad, but actually bacteria live on our skin and in
    our throat all the time and don't really cause as many problems. So, what I'm really talking
    about is commensals. Liz, can you talk a bit about group A streptococcus, what it is and
    carriage rates.
    Liz: Group A streptococcus is a member of the Streptococcaceae family, and we learnt
    about this in med school, and I remember spending a lot of time on streptococcal and
    staphylococcal bacteria in microbiology. And I've got to be honest, at the time, it didn't
    make any sense. But subsequently, both as a junior doctor and then as a consultant, I've
    realised how important both of these wonderful pathogens are. So, they're not just
    pathogens, we are covered in bacteria. It's really important for our immune tolerance and
    our development of our T cell responses and our ability to recognise foreign from not, and
    in particular, our pathogen recognition receptors. And so, we are covered from head to
    toe in not just by bacteria, but also viruses as well. We have a biome and microbiome,
    which is both bacteria and viruses, and carriage rates are surprisingly high. So, we have
    this problem, and this is one of the reasons why diagnostics become slightly challenging,
    particularly in this context, is that many people carry streptococcal bacteria at the back of
    their throat without causing them any harm at all. And so it's really difficult to say just
    because you found something on a throat swab or in a rapid test, that it's causing a
    problem. You have to take it in the context of how the child is clinically presenting as well.
    Emma: Thank you. I mean, I think that says it all so clearly, that lots of people have strep,
    but it only causes disease in some people. And even those people that might cause minor
    disease and very, very few get seriously ill.
    Christo: Liz, is this why rapid antigen testing isn't recommended by NICE (The National
    Institute for Health and Care Excellence)?
    Liz: This is almost exactly why rapid antigen testing hasn't been adopted in our setting.
    And it's interesting, lot of people say ‘Oh, but it's used all across the United States and
    Canada and Germany’. They have a very different healthcare system structure as well
    though and they are used in the context of clinical scoring systems and not just as a tool
    by themselves. But we know that if you treated every child who had a positive rapid
    antigen test with antibiotics, you'd probably be overtreating by between 90 and 95% of
    those children. And that's a lot of antibiotic that's not needed. So, we should try and avoid
    that.
    Emma: Absolutely, they are my favourite words, ‘avoid antibiotics’. Let's say we have
    people where bacteria just sit on their throats and they don't do anything, but we see a lot
    of children with sore throats. That is a really common presentation. So how do we pick
    apart those with just viral illnesses from those with strep throat?
    Liz: That's such a good question, and there are a number of scoring systems that have
    been developed and really validated in adults, if we're honest, with some data in children.
    So the Centor scoring system with a feverPAIN scoring system are the ones that we use,
    and usually in children over the age of three. But as a general rule, if they're full of snot,
    and they're coughing and spluttering, classic virally looking rash, and they've got a sore
    throat with that, that's probably going to be a viral infection. This is where, as you get
    more senior it's easier, you learn to trust what you know. And this is why we make you go
    to A&E to see lots of patients, because common things are common, and you get to
    recognise things that are uncommon and need different attention. So, seeing lots of
    children with viral affection for us annoying at three o'clock in the morning, makes you a
    better doctor.
    Christo: Those scoring systems that you've mentioned Liz are really helpful for trying to
    pick apart viral versus bacterial tonsillitis and sore throat, but do you think every bacterial
    or likely bacterial tonsillitis requires antibiotics?
    Liz: That is such a good question and no, I don't think they do. The vast majority of
    tonsillitis is self-limiting. There is lovely evidence showing that antibiotics might reduce
    your symptoms by maybe a day, but not much more than that. And actually, when we go
    back to that immune question before, having repeated episodes does help you to develop
    protective immunity against some of these infections, provided they stay mild and allow
    your immune system to develop the way that it should. Because although we don't have
    a vaccine against group A strep, and so protective immunity is a little bit elusive, we don't
    continue seeing tonsillitis and group A strep infections throughout childhood. At some
    point people develop the right kind of immunity that stops them from getting ongoing
    tonsillitis.
    Emma: I think that's so important. I'm always saying to parents, when they bring us snotty
    children, there is a plus side to this. This is going to help your child develop a good
    immune system. And I think that's really vital.
    Going back to talking about antibiotics, number one we just shouldn't prescribe. Number
    two, even if we do prescribe them, as you said, it might only shorten the course of the
    illness, not even do it much else. But I think it's really important to think how we give
    antibiotics. You know, we're a big fan of pill swallowing. And I'm very keen that people
    don't give 10 days of oral penicillin. Have you tried giving oral penicillin four times a day to
    a struggling toddler? And there are lots of other better options.
    Liz: Absolutely, I couldn't agree more. I think there's a great opportunity here whilst the
    stage is looking at antibiotics, to do a bit of education for parents in particular, but also
    those who work in primary care and in frontline settings who prescribe the bulk of this
    kind of antibiotics, to say that we should be encouraging children from the age of five,
    maybe younger, if they’re on it, and to try and swallow pills. I have to confess, my children
    have been very lucky and haven’t had many illnesses in their life and I taught my nine
    year old to swallow Tic Tacs over Christmas because I was so embarrassed that it had
    never come up before! But I realised that it just hadn’t been on my agenda of things that
    we need to do, we need to make that part of parenting, that actually over time you teach
    them to ride a bike, you need to teach them to swallow a tablet, it’s part of growing up.
    Christo: On the topic of antibiotics. What are the kind of good alternatives to penicillin
    be?
    Liz: One of the things that was extraordinary in December of this year (2022) was the big
    media coverage of antibiotic shortages, which I think was very alarming for both parents
    and clinicians. And a rapid protocol was developed to allow pharmacists to give good
    alternatives. So actually, I was involved in some of those meetings. We've talked about this
    a lot. So first line recommendations are amoxicillin, very palatable for children and
    penicillin. After that, the other options are things like macrolides, although we have to
    remember there's between 8-11% resistance to streptococcal infections from macrolides
    and that is from azithromycin and clarithromycin, augmentin, but again, it's quite broad
    spectrum and is more associated with GI (gastrointestinal system) side effects so that
    wouldn't be top of our list. And we have Keflex, very underused antibiotic but actually very
    effective and quite palatable. And then we have things like Septrin which was what we
    got when I was a child, and but kind of has gone out of vogue a little bit but is a really
    good alternative as well. And so I think there are lots of options. Currently until things
    change, you can just write penicillin on the prescription and your amazing pharmacist will
    choose an option if they do not have what you want available for them, including
    probably Amoxil quite high up there.
    Emma: And this is one of my huge bugbears, is that people don't understand when they
    get antibiotics, antibiotics have side effects. And you mentioned GI, gastrointestinal side
    effects, so when you have an antibiotic, it doesn't just kill the bacteria in your throat, it kills
    all the healthy bacteria in your gut and you get a bit of diarrhoea, it does not mean that
    you are allergic to that antibiotic. All medicines have side effects and that's why they
    should only be prescribed with caution.
    Christo: I think this is really important to communicate across to parents and families
    when we're counselling them and safety netting, that it's not a case of not wanting to
    prescribe antibiotics. It's about wanting to do the best thing for the child in front of us.
    And if the potential side effects are going to cause more distress, and add, say diarrhoea
    on top of a child who's snotty and miserable, then foregoing antibiotics might be the
    better choice for that child. It's just sometimes difficult to be able to communicate that
    when you’ve got parents who are stressed or tired, and you're busy in the GP surgery or in
    A&E.
    Liz: And they just want their child to get better, Christo. So yeah, I think I'm slightly
    worried that with all these children with viral infections who are given antibiotic,s that
    they will go through the normal history of a viral infection and develop a maculopapular
    rash, which is self-limiting, but that that will be labelled as an allergy. And what I also
    think that as clinicians both in primary care, but also in A&E, that we can say to parents
    that doesn't look like an allergy so they don't get labelled as having an allergy for the
    future.
    I also think that the important thing about not giving antibiotics is to give parents the
    decision-making ability about when to come back, because although the vast, vast, vast,
    vast majority of these children will get better and not need more medical attention, a
    teeny tiny subset might get severely unwell, and the safety netting advice and that ability
    to give that decision making to parents is so important, as part of our job.
    Emma: Thank you Liz, thank you Christo. I think this is such an important thing. I think
    part of what we do in medicine is lean or reassure, and that is actually harder than giving
    out pills and giving out medicine. That is the art of being a paediatrician.
    [music]
    Emma: Obviously, we've talked about strep throat, but group A strep can cause more
    significant illnesses. And one of those is scarlet fever, which actually used to be really
    common.
    Liz: It was, and also in Victorian times, and you read about in literature, don't you? It's so
    fascinating, and Little Women is my go to book for scarlet fever and rheumatic fever
    education! So, scarlet Fever is something that we probably need to think about a bit more
    seriously. Interestingly, probably most people get better from scarlet fever without
    treatment, without any sequelae, but it is slightly more likely to be associated with
    complications. So at the moment, the recommendation is that we would treat it, however,
    fever and a rash is probably the second most common thing that you're going to see in
    primary care, A&E. So understanding how to recognise scarlet fever is quite important.
    So, children with scarlet fever develop a flu like feeling with headaches, high fevers and
    sore throat, and then the following day or the day after that will develop a very red rash.
    And very interestingly, and very importantly, it doesn't always look red at all skin types.
    But the fascinating thing is, you can feel it, people say sandpaper, it's rough skin, and it's
    kind of all over the body. It starts on the trunk and then it can also spread upwards. That's
    different to other rashes that might look similar, like measles, and we're a bit worried
    about measles vaccination uptake for preschoolers, so you do need to know what measles
    looks like; starts on the face and spreads down. So just remembering to take a history, not
    only of where the rash started and what it looked like, but how it progressed over several
    days, will help you to make that diagnosis.
    Emma: That's so funny, Little Women. I totally think you’re Jo!
    I think that's a really good point about rashes. We see a lot of rashes. The first thing I
    always think about is take your history is the child actually ill with the rash, because so
    often it's really minor and they're not ill and therefore they don’t have scarlet fever.
    Children with measles have really red eyes and they're incredibly unwell. And people
    aren't really used to seeing it here because it's so rare, they’re much more unwell than you
    would expect. And then the last thing I think we need to mention because I always get
    this, I get this quite a lot, is EBV (Epstein-Barr Virus). So, the teenagers who turned up with
    a sore throat and a rash!
    Liz: This the other thing I was thinking of when I mentioned antibiotic rashes earlier. So
    EBV in its own right actually gives about 10% of kids a rash which I think people don't
    realise and they'll often have a few and they’ll be quite fatigued, and they might often
    have lymph node involvement, so they'll have palpable lymph node somewhere and the
    rash is much more maculopapular and not palpable in the same way that the scarlet
    fever rashes and we are likely to see the kind of post antibiotic EBV amoxil related rashes,
    that timing of rash onset is also going to be really important to this cohort. And EBV is a
    common virus.
    Emma: So Epstein Barr Virus, glandular fever, I always think, again it's going back to the
    history, this is often in older children, they have a slightly different history. And the other
    thing is, I get this question all the time in the emergency department, people say, ‘Oh,
    maybe I shouldn't give Amoxil because I don't know if this is EBV’, but the incidence of
    amoxicillin driven rash in EBD is actually relatively small. And if you take a good history,
    and then if they're much older and you think it's EBV, but in young children EBV causes a
    very minor kind of viral illness. So it is all about going back to the history again,
    Christo: I think when we're talking about rashes, and Liz you mentioned this, it is really
    important to recognise that a lot of the textbook descriptions describe how rashes look
    on white or Caucasian skin. And I think this would be a really useful opportunity to
    signpost some resources for how different rashes might look in people who don't have
    white skin, and there are various websites such as brownskinmatters which provide
    reference photos, as well as the ever trusty dermnetNZ.
    Emma: You can also use Don’t Forget the Bubbles who have produced a whole section on
    rashes in non-white skin.
    The other thing I think we forget about Liz, I worked in lots of other countries, in the South
    Pacific, in New Zealand, and actually there we hardly ever saw sore throats but we saw
    lots and lots of skin infections and pustules, impetigo also caused by group A strep.
    Liz: Yes. So this goes on to the other end of the spectrum of streptococcal and
    staphylococcal infections, which cause all sorts of skin infection and can cause all sorts of
    problems, so folliculitis, cellulitis, really worrying things like necrotizing fasciitis, that
    people just need to have at the back of their mind. And actually, this is really important in
    the context of chickenpox, and so we know that a really strongly recognised association
    between varicella or chickenpox infections and subsequent group A strep infections, both
    cellulitis and then more worryingly, necrotizing fasciitis, which is an extremely painful, just
    remember indurated, looks very tender, is very tender spreads very rapidly, bright red skin
    infection and doesn't respond to antibiotics. So this is the reason why when you’re a
    trainee people have got you to draw around red lines, literally for necrotizing fasciitis. So,
    just to be aware of that, and that is a type of invasive group A strep that can become very
    serious, very quickly and is a skin emergency. It needs plastic surgery, and debridement,
    and broad spectrum antibiotics including potentially cataracts zone and a toxin killing
    bacteria antibiotic, such as clindamycin or linezolid.
    Emma: Oh Liz, so many pals in one paragraph! So as always, because we're in infectious
    disease, we can't actually make a diagnosis, unless you do some tests, so it's all about
    seeing children, thinking about what it could be and taking some swabs. So, what are the
    samples that people don't do that you want to do?
    Liz: That's very good. Well, there is a balance. Not every child who comes in with
    something needs a swab. If they're being admitted, or if you're giving them treatment for
    a rash, that’s when we want you to do a swab. And we want to have swap at the site,
    anything that’s wet basically, you can swab anything that's wet or looks nasty. But also
    can you send your MRSA (methicillin-resistant staphylococcus aureus) screen at the
    admission so that if they're not responding after 48 hours, we have a result and know
    whether to escalate to things like vancomycin, t’s really annoyingly when you don’t have
    that. But it's good to send groin, anywhere gooey, groin, axilla, neck swabs, and a throat
    swab will also tell us what kind of commensals are around that we might want to take
    into consideration for a child who is deteriorating.
    Emma: I also ask people to do viral swabs at the same time because of course if they're
    wrong, and it's not strep, and in fact you send a rapid viral screen and it comes back as flu
    A you've got your answer and you don’t need to give antibiotics.
    Christo: Liz, the bacterial swabs have another role more than just guiding management
    for that patient because they have a role in surveillance. Is that right?
    Liz: Yes, that is such a good point, Christo. So, a lot of what we knew for this outbreak
    going into November and December came from three places. One was scarlet fever
    notifications, which is GPS and doctors mainly who tell Public Health England, it’s a
    notifiable disease and they have an obligation to tell people if they've made that
    diagnosis. One is from invasive group A strep notifications. But the third one is
    surveillance, which is done in a number of laboratories across the country, where they
    look at the level of positivity of throat swabs for group A step for example, but also as, as
    Emma mentioned, positivity in sterile sites, that will include things like empyema fluid,
    lumbar puncture fluid, etc, etc.
    Emma: And that's where sending these notifications and that recent information, that's
    where we notice this early rise in invasive group A strep.
    So, do you want to tell us a little bit about how it happened and what we should look out
    for?
    Liz: Interesting, it actually all happened way longer ago than anyone remembers. I’m
    going to give a bit of context, it's going to be a slightly long answer warning for those with
    a shorter attention span.
    So we had seriously high waves of group A strep every spring from 2014 to 2020. And then
    in 2020, everyone started washing their hands (what were they doing before?) and
    wearing masks, behaving differently and group A strep really went away in very dramatic
    fashion for two years. And then it reemerged really late in the season, so early summer
    last year, and there was an actual alert from UK in July, to say that they were worried they
    were seeing quite high cases of your group A strep at that time using the surveillance
    that we've already mentioned. And that settled down in the summer holidays when
    everybody washed their hands again, apparently, and then it came back again in the
    autumn when the children went back to school. And this is unsurprising. Children are the
    ones who get these infections and they pass it around amongst themselves. And so in the
    autumn, cases of positive throat swabs and invasive group A strep increased at an
    unseasonable time of the year, leading to the outbreak that was slightly unexpected in
    November, December.
    Emma: That's really interesting. And it makes me feel better because often I say to
    families when they come with their snotty miserable children, you don't need antibiotics,
    actually what you need is hand washing, cough hygiene which means wash your hands
    before meals, cough into your elbow, if you sneeze into a tissue throw it away! Do not stick
    it up your sleeve! You should kill it, bin it.
    Liz: Yes and it's very interesting. I think we just need to clarify a few things about the
    actual notifications of what actually has happened in the last few months because I think
    the perception if you are somebody who just read mainstream media, is that the death
    rate is massive, there's loads of this really severe end of the spectrum invasive group A
    strep and it's all a bit of a disaster zone. Actually, although cases have been higher than
    expected at this time of the year, the proportion of serious cases and tragic death in
    invasive group A strep is completely in proportion, in fact it may be slightly low compared
    to the mild and self-limiting illness. So it is just that it's happening at an unusual time of
    the year, rather than it's a disaster zone and that we need to really worry about this
    particular pathogen. It’s just the wrong time.
    Emma: Perfect. And that kind of brings us around to the fact that occasionally, group A
    strep does cause serious invasive infections. But these are very varied. And it kind of
    brings me around to my general message, which is: do people know how to recognise
    really sick children?
    So Liz, do you want to talk a bit about the range of invasive group A strep infections that
    can affect children and why are we really scared of them as a paediatrician?
    Liz: So invasive group A step is a devastating illness, I'm not going to sugarcoat that and it
    is rare, but we do need to know what it means. So what that means is that the
    streptococcal bacteria has managed to get through our barriers of the skin or the
    mucosa, and into a site where it isn't normally found. And we do see, as I've mentioned
    already, chickenpox because you've broken down the skin barrier. It also can be seen after
    flu, that's very well recognised when your mucosa is all inflamed, and the bugs can get in.
    And then I think this autumn we've recognised that other viral infections that cause
    mucosal damage can allow the bacteria to get in as well. And so we can see meningitis,
    we can see sepsis, we can see empyema and pleural effusions. We see necrotizing fasciitis
    from the skin. We also see osteomyelitis and septic arthritis, and all of these are actually
    surprisingly hard to treat, they take quite a long course of antibiotics.
    But the thing that as a frontline worker you need to know is, they get very sick very
    quickly, and that's why it's so devastating. So you might see a child who has a viral
    infection on one day and within 24 to 48 hours, they've become very septic very quickly
    and that's where the safety netting and telling parents when to come back is the most
    important part of your job.
    Emma: Absolutely, I couldn't agree more and I think that it is hard to understand how
    quickly that happens. So I think Matt Thomas here in Newcastle did some really nice work
    showed that empyema from group A strep can actually appear within 12 to 24 hours. So
    really, really quickly. The point about safety netting is my be-all and end-all because it's
    rarely difficult to think that actually you're seeing a child at one point in time, so you have
    no idea whether they're going to get better or worse after you leave that room. The only
    person who can judge that is the parents, and therefore they need to know what to look
    out for, when to come and get help and where to get help. And that doesn't mean that
    everybody should come to the emergency department. It may mean that you can safely
    self-care home, and I'm going to do a huge plug for our healthier together. website
    because I think that it has got a really clear red, amber, green rating for parents so that
    they can look at their children with coughs or colds or fevers, know where and when to
    get the right treatment.
    Christo: With regards to treatment of invasive group A strep, what are some of the
    differences above and beyond the usual care that you provide to a sick child so, fluids,
    senior review and so on.
    Liz: So these children are likely to come into A&E being very tachycardic, very hot,
    tachypnoeic. So all those things that we hopefully trained you to recognise as red flags,
    and they need good access. We really want you to get good samples of these children
    before they get antibiotics, so blood cultures and throat swabs, but absolutely the blood
    culture. Early antibiotics was broad spectrum, so we use BLANK, but look at your local
    guidelines. And the thing that's key if you're particularly worried about group A strep or if
    there's any profound erythema or redness anywhere, is to add in something that has an
    anti-toxin effect and the first line is clindamycin, and that's why we add it. It can be
    stopped if we find another diagnosis, but what it does is it stops the bacteria making
    more toxin and it's often the toxin that drives the really devastating, rapid process. So the
    clindamycin is really important here,
    Christo: Along with antibiotics, is there a role for intravenous immunoglobulin and what
    are the limitations around this?
    Liz: This is a really interesting point. So intravenous immunoglobulin is magic, a little bit.
    What it does is it mops up that toxin that we were just talking about, and it may have a
    role, but it should be following discussion with your local tertiary infectious diseases
    service. It's not going to be appropriate for every child. It is a rare commodity and it is a
    big load of fluid, and that that may not be helpful if you're somebody who's in shock
    where fluid management can be quite tricky. And so, the children need first line
    supportive care, so small fluid boluses if you're needing more than 20 or 30ml per kilo, you
    absolutely need to escalate to your transport services or to your intensive care unit for
    advice. Consider early inotropes, which they will give you advice about those drugs that
    help with blood pressure, making sure we're monitoring really closely input and output
    and considering catheterization. And all of those basic tools of looking after a very sick
    child, which you should be supported with, there are extremely good support systems in
    our setting. So do reach out and ask for help.
    Emma: I think that the thing to remember for invasive group A strep, it's like any serious
    disease, if you can recognise it early, then you're more likely to be able to treat it and get a
    better outcome. Treatment like the big study from New York, treatment bundles to sepsis
    includes fluids, but just sufficient fluid, so 10ml per kilo boluses, always reassessing to look
    if they’re overloaded, giving antibiotics early, thinking about whether you need
    clindamycin, thinking about giving inotropes early, much earlier than we would have
    before, so, after about 40ml per kilo. And the most important thing of all, which Liz said
    very nicely, is get help. You are never there alone. Who is your local transport service? Is
    there an anaesthetist in your trust? Do you have intensive care? Don't do this alone. You
    need help in this situation.
    [music]
    Emma: We've talked about recognising very serious invasive with group A strep, but I just
    want to add in what about contact facing and treating contacts?
    Liz: Thank thanks so much for bringing that up, Emma. This is really crucial.
    So, group A strep has a very high second attack rate, which means that other people
    within the household are at risk of becoming unwell. And so about one in five of those in
    the household may develop an infection, and actually can be more seriously unwell than
    the person who presented in the first place, particularly if they're vulnerable. The
    vulnerable people are pregnant women or those who have recently given birth, neonates,
    the elderly, particularly those over 75 And anybody who's immunocompromised. And
    actually, what you're meant to do is report it to your local health protection team, who can
    then organise prophylaxis. What I would ask you to do, is if this child comes into your A&E
    department at six o'clock in the evening, that you just find a way to give antibiotics to a
    vulnerable person there and then, because actually the health protection team won’t get
    onto the case until the following morning and these second cases can often occur within
    24 hours. So, this is where trying to get appropriate prophylactic antibiotics, that can just
    be penicillin, but there are very clear guidelines on this that can be lifesaving.
    Emma: Yes, absolutely. And we've had cases like that where if a child is brought in and
    they die, the last thing you need is for their grandparents, or their siblings, or their
    pregnant mother to get sick as well. So, it's so important and really easy to forget, because
    actually we're not good at asking who else is living in the family? What are their names?
    What are their dates of births? I just want to make a really quick point. Liz, what is a
    household contact?
    Liz: Household contact is somebody who lives in the house, and spends a large amount of
    time with the person. So, we would say probably more than eight hours in the last 24
    hours would be a significant amount of contact. And so around Christmas, it's easy,
    they've spent all Christmas day in your house, but they went home to sleep somewhere
    else. They are still a household contact because they spent the whole of Christmas day in
    your house.
    Emma: Don't worry about the school and the class, that will be somebody else's job, but it
    is your job to contact public health and for them to trace and sort out that. You're just
    doing those immediate family contacts.
    Liz: If you want to notify a case of scarlet fever or invasive group A strep, please contact
    your local health protection team whose details you can find on the gov.uk website.
    Emma: Last of all, so we've been the whole way round from having group A strep as a
    commensals, sitting on your skin doing nothing, to causing really invasive disease. But
    actually group A strep, it's like a party with a hangover because you can have post
    infectious complications. Just when you think everything has got better, something else
    happens. So do you want to tell us a bit about the post infectious complications?
    Liz: Yes, thank you. So, this is what was really fascinating at med school, I thought. So post
    streptococcal complications are actually quite rare, and we were worried and we are
    going to do some surveillance to see if we see more of them after this outbreak. But
    actually after the big outbreak in 2017/18 it doesn't appear that there was a big increase in
    them.
    So the most common or the one that you will most likely see is post streptococcal
    glomerulonephritis, and this is the child who presents 5 to 10 days after a sore throat or an
    episode scarlet fever with blood in the urine, in essence. And these children need the
    usual renal monitoring with blood pressure and urine analysis.
    After that, we have rheumatic fever, and I'll give a fiver to anyone who can tell me without
    googling the Jones criteria, I look them up every time. This is a combination of carditis
    and arthritis, so bone and heart involvement. And there are strict criteria there. You have
    to identify strep, so you have a positive throat swab or a positive ASO (antistreptolysin O
    titer) that's very high, that you have changes on an echocardiogram or an ECG
    (electrocardiogram), and that you have met some criteria in terms of the joint
    involvement. This is really rare in our assessing actually, which is good. It is much more
    common in low and middle income countries ,where presumably, we think that there's a
    lot more general exposure to streptococcal infections than we see, which is then never
    treated. But it is an important one to pick up because if not managed well it can result in
    damage to the valves of the heart.
    And then we also see something called Sydenham’s chorea, and this is worth looking up
    on video. So lovely videos of the type of unusual movements that are chorea, which is
    often writhing or gripping and grasping and again, this need management with between
    rheumatology, neurology and infectious diseases. And the reason all of these are
    important is that these children may need to go on to preventative doses of antibiotics for
    a period afterwards, discussed with your local IDT (Inter-Deanery Transfers).
    Emma: Fascinating Liz, it's really interesting that it's so rare and wasn't a huge spike after
    the last lot of complications. One of the things I wanted to say was, if you give antibiotics,
    although that reduces the incidence of rheumatic fever, there is no evidence that it
    reduces the other complications, you can still get those. So I think that's another reason
    not to give loads and loads of antibiotics.
    As you say, all these things are rare. I do see a bit of post streptococcal or post infectious
    arthritis, juvenile arthritis. And these are children who have red swollen joints for more
    than six weeks, need high dose ibuprofen and when you stop it, the symptoms come
    back. I do send those to the rheumatologist and that's a little bit more common, but they
    don't have the full rheumatic fever criteria. So I see that a little bit more often.
    Liz: A little interesting point about the arthritis and arthralgia with streptococcal infection,
    it is very sensitive to aspirin and nonsteroidals where the arthritis, due to juvenile
    idiopathic arthritis, tends not to respond to it. So, it's always worth a trial of a good dose of
    ibuprofen or even naproxen for these children as part of that trying to understand what's
    going on.
    Christo: Liz, you mentioned measuring antistreptolysin O titre, what are some of the
    limitations with this? Because I think it's something that if you try and read about there's
    often a lot of conflicts about how useful it is in day-to-day clinical practice.
    Liz: I should never have mentioned it. So antistreptolysin O titre is an antibody response
    to having streptococcal infections, and we told you this is really common. And actually if
    you took a poll of children, a huge number of them would have a positive ASOT, and it
    comes in ranges depending on how much of it is around and how much you have to
    dilute the sample in order to find it. And so we would tend to see children who have a
    range of 200 to 800, relatively commonly. If you've had a very severe or very recent
    infection, your titre is more likely to be above 1200 or even up to 3600. So that's the kind of
    range where we would consider that to be significant, but I agree as a kind of screening
    tool it’s not very useful. You have to take us in the context of the child and the history they
    have presented with, and what your question is. You can't just do it, you have to know
    what you're asking about.
    Christo: I hate the ASOT because it’s always sent by people who don’t have to look at the
    result.
    Liz: I was going say though that we just audited ASOT, and got all the ASOTs that were
    sent into the trust in under 21 year olds, and that positivity rate is ridiculous. All like 200 to
    400, the most useless test on the planet.
    Emma: It's been so nice talking to, really enjoyable and so informative. It’s really, really
    brought things into focus in a very succinct and efficient way.
    At the end of these podcasts, we give you the chance to give us your three top tips, like
    desert island where you can only share three messages.
    Liz: So remember, you should behave the way you behaved at any other time when you
    saw a child in A&E, and your behaviour should not change just because of differences in
    reporting of a bug in the media. Whether that is group A strep or something else, the
    child needs an assessment to see if they're septic. They need reassurance if they don't
    need antibiotics, and they need good safety netting on the way home.
    Emma: Christo, do you want some top tips as well? You're looking very cheerful this
    morning!
    Christo: I think my take home messages from discussing group A strep is that there is a
    difference between being colonised with group A strep and having group A strep
    infection. Working based on swabs alone can sometimes be difficult and so you'd have to
    take the child in front of you, rely on messages you get from parents or carers about how
    worried they are about their child.
    When it comes to treatment, ignoring patients with invasive group A strep who need
    rapid, prompt, broad spectrum antibiotics, and treatment for most of the manifestations
    of group A strep might reduce them to duration by a couple of days but comes with the
    potential risk of side effects and so you have to make a balanced decision for each patient
    in front of you.
    Emma: Perfect! I think I’m going to give myself three top tips because I like the last word.
    First of all, don't give antibiotics unless you really need to. If you need to give antibiotics I
    want to give a huge plug to the UK Paediatric Antimicrobial Stewardship group who have
    really good guidelines for prescribing antibiotics in different situations.
    If you are going to give antibiotics, can this be done by swallowing pills? Please look at our
    pills following podcasts and kids medz information. If this child is over five, why haven’t
    they learnt this skill for life?
    And last of all, this is for everybody, always safety netting. Safety netting is vital, you only
    see a child at one point in time. How are the parents going to recognise if they get worse
    and what do they do? I give a huge plug to the healthier together national network.
    Enormous large work by Sanjay Patel and Wessex. But it's all the way across the country.
    South Yorkshire has a brilliant site, so in northeast Cumberland also. So do you have the
    local healthier together website where you can directly text the parent the right
    information at the right time?
    So, it just leaves me to say a huge thanks, Liz. Absolute pleasure. We might even ask you
    again!
    Liz: Thanks so much. I really enjoyed myself. Thank you.
    [music]
    This podcast is a collaboration between Medisense, medical education and the Royal
    College of Paediatrics and Child Health. You can find more creative learning resources on
    www.medisense.org.uk and of course a wealth of information on the important work of
    RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.
    [music ends]
    Emma: The views, thoughts and opinions expressed in this podcast relates only to the
    speaker and not necessarily to their employer, organisation, the Royal College of
    Paediatrics and Child Health, or any other group or individual.

  6. EPISODE 6: Social media – what do paediatricians need to know? (released 23 April 2024)

    This month on The Paeds Round, Emma and Christo are joined by our multi-talented podcast producer and dermatology registrar, Dr Jonny Guckian, who runs the medical education site, MediSense, and has held numerous social media-facing roles. In this episode we discuss everything social media, including public health information and how to use these apps in a professional capacity. How to protect yourself as a paediatrician? What are the benefits and pitfalls of social media? And where to look for guidance? And a whole lot more

    [music, with snippets]

    Jonny: We see a real absence of aggressive, well thought out strategies, dealing with
    social media or public health information.

    Christo: I think it's really important that you draw a boundary between what you use
    social media for in a professional sense and what you use it for in a personal sense.

    Emma: You wouldn’t do it when you’re speaking to people, so why do it on the internet?
    [music ends]

    Emma: Hello, welcome to The Paeds Round, the regular podcast of the Royal College of
    Paediatrics and Child Health. I’m Emma Lim, a consultant paediatrician at the Great North
    Children's Hospital and I'm your host as we educate you on real and pressing paediatric
    problems. In this podcast, we discuss and debate educational issues with experts and
    always round off with clinical pearls. So let's get going on our rounds!
    Social media, of all the things that you never know and wish you did know. It's my great
    pleasure to welcome Jonny Guckian, Jonny has been with you for a long time but you've
    never known about it because he always hides behind the mix desk and hasn't really
    come out. And I've thought, having done two podcasts where he never spoke, that we
    ought to give him the opportunity to come out of his hiding hole and talk to us for real so
    welcome, Jonny.

    Christo: And in fact, who better to speak about social media than Johnny, who has been
    involved in more social media facing roles than we can name.

    Emma: And welcome to Christo, my sidekick! And it's a really good thing that we invited
    him here today because actually I completely forgotten I was supposed to be doing this
    podcast! So half an hour ago. He texts me as I'm driving along in the car and goes ‘Am I
    seeing you later?’ And I'm like ‘Why? Are we going out? Were we supposed to be having a
    drink or something?’. And he was like ‘The podcast Emma! The podcast!’. So thank
    goodness that you are here to keep me on track Christo, really great to see you.
    Now today, we want to take you through something about how social media operates.
    And I think that this is a great topic, because I think it's something that we just don't think
    about often enough. And certainly we think about it in a very black and white way. When
    actually it's all grey. I have a dark side, and I tend as a paediatrician to be a little wary of
    social media, because I tend to think of it in quite a negative way. Probably because I'm
    too old, so I'm not used to using it so much. And probably because I'm always moaning at
    my children put their phones down. So, what's your point of view?

    Jonny: Thanks for having me, guys. I think all this talk of me following around the listeners
    so far of these different series, and you having a dark side mix, this all sound a little bit
    more creepy than it actually is! I promise we're not all that creepy!
    My take on social media, and I'm asked this a lot in various different bits and pieces I do
    on social media, is that some people think that social media is bad and has a dark side,
    and some people say that social media has a light side or it's all good. And it's very
    polarising, it's an extremely polarising medium. Think about it. You must have an extreme
    opinion to rise above the parapet. But actually, my take from the various bits of work that
    I've done on social media is that social media is a place for people to gather. It is a social
    entity, a social platform, or a collection of social platforms. Therefore, it is just like people, it
    isn't good or bad. It's a mix. But I think in this podcast will be quite useful to talk about
    some of the bad stuff, so you can avoid it. And then some of the good stuff. So hopefully,
    we can leave you all with a bit of a positive spin and some practical guidance on how you
    can make the most of these platforms.

    Emma: I think that's a really good point. I think there is no bad and no good. It's actually
    complex. Let's start at the beginning. The beginning is always health and safety for me.
    What do you need to know or what do paediatricians need to know to keep themselves
    safe? And to keep young people and children safe on the internet?

    Jonny: I think there's different ways that you can look at this. From one point of view, you
    can look at your professional responsibilities, i.e. the responsibilities of being a doctor or
    being a paediatrician on social media. Your second question is difficult, how to protect
    children. I think that is more of a societal and a systemic responsibility, which could be
    brought back to the platforms themselves. Because there's lots of implications for
    algorithms and child protection measures which can be put into place. But I think talking
    about the professional responsibilities and the ways you can protect yourself on social
    media as a doctor will be a helpful place to start.
    I'd say first of all, it's about following the duties of a doctor, but just applying that to social
    media. So I would link everyone who is vaguely interested in this to the GMC’s (General
    Medical Council) new ethics hub (https://www.gmc-uk.org/professional-standards/ethicalhub). Which has a whole section on social media.

    Emma: I am so interested in this. You know me, I am a member of a number of different
    groups on social media, but it never fails to astound me that people often put a lot of
    clinical information on, let’s say for example, ‘Oh, look at my child. They have a sore throat
    and their tongue looks like a strawberry tongue. What would you do?’. ‘I'm sitting in the
    emergency department and I have been told that this is a virus but I'm really worried’.
    And then there are like 300 responses from people who are not paediatricians, who've
    never seen that child and person, telling that person what to do!

    Christo: And is that not one of the risks? That we like to think that we work in a manner
    that is based on evidence, and part of that comes from our good standing within society
    as healthcare professionals - but social media removes the ability to quality control, not
    just what you read, but also what you say? How do we deal with that?

    Emma: Well Christo, it's like being accosted at the school gate, but on a monster level. In
    the same way that I never tell people I'm a doctor, because then they'll show me all their
    rashes! So, in the same way that if I'm at the school gate, I try and behave like a parent,
    not as a doctor, because if I tell people I'm a doctor, then they show me their rashes. But
    actually, it's not the right place to do a consultation, it's not safe and it's not proper. And I
    guess that's the way I think about it, what do you reckon Jonny?

    Jonny: So, it’s a good thing you mentioned rashes, because we haven't mentioned so far
    that I'm a dermatology registrar. And so therefore, there's not a lot of dermatology
    presence, at least on UK social media, or at least on Twitter, which is the platform I use
    most frequently. A little bit different on Instagram. And therefore, when I'm on there, I get
    asked a lot of clinical questions related to dermatology. Now, some of those are just
    asking me to drop my skincare recommendations, for which I have none, sorry. And what
    there's a lot of private messages I get, which are unsolicited pictures of rashes or people
    saying ‘What is this? What do you think about this? My Granny's friend’s dog’s cousin has
    this’. And I would say, twice a week at least, this happens. And, I mean, it's interesting and
    I try to point people in the right direction for where they should seek support. But
    essentially, you should not use social media to provide clinical advice. And even if you're
    going to vaguely approach giving general tips about concepts, you should give a
    disclaimer and say this is not clinical advice. But maybe if I if I was dealing with a general
    case of X, Y, Z, here is where I might find the guidelines for X,Y,Z. Be sensible.

    Emma: That's a pearl of wisdom. Although I really like the idea of you as the L'Oreal
    ambassador, with your skincare routine!

    Jonny: I think it would be Cerave to be honest rather than L'Oreal. Though I think they're
    owned by L’Oreal! They’re not paying me for this by the way, so I won’t plug them too
    much!

    Christo: It’s the dermatology cartel owning both the things that dry your skin out and the
    thing that makes it wet again!

    Emma: I’m going to tell you a secret, this is really funny. I'm slightly older now, but
    everybody says ‘Oh your skin looks great, you look so young age!’. And the secret is my
    entire family has had eczema for a billion years, because we’re really, really atopic and I
    cover myself with whatever emollient a child has twice the day! It doesn't really matter
    which is, over the years I’ve used things like Hydromol, Aqueous cream, everything. And it
    seems to work just as well as any expensive thing over the counter that's made up of
    mushed placenta and pearls.

    Christo: And we should probably state the disclaimer that this is not clinical advice!

    Emma: Are you trying to say that it didn’t work for you?

    Jonny: Shall we talk about social media again?

    Emma: That idea that you should not give advice, you should always use a disclaimer, and
    in general point people towards reputable sites. Three such simple, such obvious tips, I
    love, it is really obvious. You wouldn't do it when you were speaking to people. So why do
    it on the internet?
    So, we talked about professional responsibilities. What about safety in your responsibility
    to children and young people on the internet? What would you say in this situation?

    Jonny: I think it's really challenging. And I think there could potentially be a lot of benefits
    for some older children being on some kind of social media platform, which is well
    protected and supported. Because we live in an age where digital literacy is essential. And
    we know that learners, for example at school and university, use social media to access
    various forms of information and assimilate information. However, there are numerous
    potential risks, across a variety of different challenges from when it comes to exploitation
    and grooming, to the pure, simple risk of overuse of social media. Are we breeding
    butterfly minds? With a lack of attention span, as we often potentially hear as a risk. Or
    then there’s financial risks, etc.
    And I think, as I said before, a lot of that comes down to the responsibility of the platforms
    themselves. Because you hear a lot of horrible stories about YouTube, for example, as a
    prime example, YouTube is driven by algorithms. So, you stick on a video, and it
    recommends another video for you. And in adults there have long been claims and
    reported evidence regarding people becoming radicalised, through far right content on
    social media or on YouTube, going down the rabbit hole. There has been lots
    documented, by QAnon for example, with regard to that. There are parallels for children
    and there are countless videos out there for kids on YouTube. You know, people put
    YouTube on for their kids all the time, and not necessarily all that content is age
    appropriate or screened. And so there are numerous risks with regards to that across the
    various domains I mentioned.

    Emma: That’s brilliant. I mean, there were so many points in that and like you say there is
    so much to say. So just going back to financial risks, massive, I think that’s really
    underestimated. It happened to me. So, I looked on my email, and then it just says ‘You’ve
    been successful! You bid £260 for a blender’. And I was a bit surprised because I would
    never spend £260 on a blender, but it was around the time when my daughter was
    making a lot of smoothies and I went straight to her. There’s always one in the family! So I
    went straight to number three, and I said ‘Where the hell has that blender come from?’. ‘It
    wasn’t me! It wasn’t me!’ Of course, all the children are far more internet savvy than I am,
    she’d gone on, she made a bid on a certain site and she’d been successful. So, she bought
    herself a very expensive blender, and luckily I was able to email the person to say she’s
    underage and I did not give her permission and they were kind enough to sell it to the
    next bidder. But I think people really underestimate what their children are able to do.

    Christo: I think going back to your point, Jonny about the algorithms that dictate what
    content appears on our screens. Do you think some of this is to do with how interactive
    you are back to the content that you’re viewing? So, if you were to leave a child
    unattended for the number of hours, then you have no idea as to what videos might
    come up on YouTube or on other platforms such as TikTok.

    Jonny: We all leave a digital footprint, and algorithms do lead us down rabbit holes. That
    can happen from the most innocent parties, from a clinical example, not patients I’ve
    seen directly, but have read about in the literature. Within dermatology, there is a
    condition called dermatitis artefacta, which is a psychodermatology condition where
    patients will usually cause trauma to themselves, leaving scarring and this is often in
    visible sites and has been linked to problems with stress and mental health problems.
    Now there are various trends on TikTok, which essentially encourage a kind of pseudo
    dermatitis artefacta picture, where there are things like deodorant challenges for people
    spraying their faces, or their hands, or their arms. And kids are kids, they go out of control
    and sometimes patients who might be vulnerable to these kind of more dermatitis
    artefacta, pyschodermatology conditions, or psychological conditions may be more at risk
    of taking it too far. And that’s just one example of potentially many.

    Christo: Going back to your comments earlier about the roles of a doctor. Do you think
    that as clinicians we have a degree of responsibility to try and intervene when we’ve seen
    things like this?

    Emma: I think this is such a great question because it goes under the line of active
    intervention rather than passively accepting what you see. And you see so much on the
    internet. So what’s your take on this Jonny?

    Jonny: So, you can split this into your personal responsibility versus systemic
    institutional/the profession wide responsibility. I would parallel the personal responsibility
    with, let’s say, you’re walking down the street and you’re on a bus for example, and the
    person in front of you has a dodgy mole on their neck. Do you intervene? Now, some
    people would say yes, obviously, some people would say, absolutely not and they’d been
    mortified, it’s a bit like putting your hand up if they call for a doctor on a plane! Well, from
    a social media point of view. I think that if we are presented with misinformation directly
    to us, we should have a responsibility to point out that it is not correct or direct to the
    appropriate guidelines. I don’t need to go into that in more detail because we all dealt
    with this in COVID.

    Emma: I think that’s a great example. I think personal responsibility on the Internet can
    be quite challenging. In my experience, I’ve actually contacted, what’s the name of it?
    Who’s in charge of a website? What do you call them? The webmaster?

    Jonny: No, no. A domain owner.

    Emma: On occasion, I have contacted the domain owner or hosts, when I have seen cases
    of young people where I felt that their clinical details were being overshared without their
    consent. And I have asked them to take down and stop certain threads. And actually,
    every single time I’ve done it, they’ve always complied.

    Jonny: You do hear stories, and actually I read a patient who had a lung transplant and
    was able to identify her own lungs, or might have been another organ but think of I think
    I think it was lungs, identify her own lungs from a picture that was shared by a
    histopathologist because of a photo she’d been shown previously. So, she wrote to that
    institution and said, ‘Why are my lungs online?’ I don’t think she’d given consent for it. So,
    no matter what it is, it can go back to you so just be’careful. Yo’'d like I said you leave a
    digital footfall.

    Emma: Christo, would you stop the man with the mole?

    Christo: I think it depends on the setting, and my ability, sadly, to recognise a mole that is
    very dodgy is probably fairly poor compared to Jonny.

    Emma: Do you stop the man with the mole Jonny?

    Jonny: Oh yeah, definitely. Any opportunity to show off!

    Emma: So, Jonny, we can’t possibly have a podcast about social media without
    mentioning fake news. What can you tell us about fake news and social media?

    Jonny: We’re all at risk. There was a study in the last two years which said that fake news
    travels six times as fast on social media, compared to true news, and big information or
    news stories are 70% more likely to be retweeted. So, it is endemic at the moment, and we
    need to be vigilant. It crosses all specialties. But within paeds there is plenty out there.

    Emma: I think this is so true, and I think it’s partly our fault. And I think that we don’t use
    social media enough. Say for example, if you Google vaccination, 8 of your top 10 lists will
    be reasons why vaccinations are hideously bad for you and dangerous, and there’s only
    one or two there are actually really good. But actually, we know vaccinations are a good
    thing, but we don’t use it enough. We don’t put out enough information and parents
    can’t find good, trustworthy information because we don’t make it our business.

    Jonny: So this goes back to what Christo was asking earlier about whether we have a
    responsibility on social media. So, it’s not just about us stopping the person with the mole,
    it’s our institutions being braver, and being more agile on social media. At the moment,
    there is a risk of being too risk averse, so we see a real absence of aggressive, well thought
    out strategies, dealing with social media, for public health information. Our institutions, all
    the colleges, should be really across this and promoting careful, well informed
    information where patients are, so not just with clinicians, not just on Twitter where the
    clinicians are, but they should be going to Facebook groups. They should be going to
    Reddit, and they should be involving patients and patient stakeholders in doing so.

    Emma: I’m so glad you said that Jonny because I’ve just spent literally the last year of my
    life working on the northeast North Cumberland Healthier Together website, which was a
    fantastic website set up by Sanjay Patel initially in Wessex. And the whole idea behind it
    was that primary care, so GPs, physiotherapists, urgent care centres, secondary care, and
    parents and families, all wanted one place to find information. And also that the
    information was open and transparent, so that you could see what the doctors could see
    and the doctors could see the patient information.

    Jonny: And the benefit there is that with social media, you can reach populations which
    previously may have been more challenging to reach, whether that is across racial lines,
    or ethnic lines, or socioeconomic class, for example. And this is applicable with, yes, public
    health information, but also with recruitment to trials, and involvement in research. Social
    media is being used in that domain quite a bit as well. And that hopefully will help rectify
    historical disparities with those who are recruited to clinical research.

    Emma: Yeah, I totally agree. I mean, one of the things we really concentrated on is
    making sure that you could use it simply from your phone, because everybody has a
    phone. You need to think about making that one content count, so that you could say to
    them ‘Here’s the information about sore throats.’ ‘But here’s the information about what
    to do if you have a fever.’ ‘Here’s what group A strep really is.’ ‘Here’s what to worry about.’
    You don’t just need to worry about having a sore throat and a strawberry tongue, you
    need to think about sepsis, you need to think about pneumonia, you need to think about
    whether you actually need antibiotics or whether this is a virus which is going to get
    better by itself. And I think that’s where the idea of giving one piece of information, but
    allowing them to find out all the rest is so invaluable.

    Christo: And following on this thread, we’ve moved from perhaps the darker side of social
    media to some of the real positives that can bring to clinical practice. And I just wanted to
    get your idea, Jonny, about free open access medical education.

    Jonny: Yeah, I’m a big FOAMed fan. This was a movement, it can only really be described
    as a movement, which really came at the advent of social media about over a decade ago.
    Free open access medical education (FOAMed). It’s essentially sharing of any online
    medical education related content for CPD (Continuing Professional Development). It
    started off as a real electrifying movement of modernising the spread of informative
    content, and as social media has evolved over the last decade, has become perhaps less
    accurate all the time, perhaps less reliable all the time, but exponentially larger. And it
    really is taking off because it takes advantage of this connectivity of social media. The fact
    that you can have a medical student connecting with a world expert on the click of a few
    buttons is just incredible, and unheard of in society at large. So that is powerful. But then
    as we mentioned before, there are concerns about the spreading of misinformation
    alongside the good stuff. So, it’s just the case of applying the same critical appraisal skills
    that you might use in your clinical practice.

    Christo: I think it’s really important that we take what you say on board, Jonny, and use
    the same skills that we would use in assessing a manuscript or paper, or even a piece of
    clinical information in front of us when assessing a patient to this, because it seems that a
    lot of the issues with this information, the core information that’s out there is the lack of
    our ability to critically appraise it and remove the bad stuff.

    Emma: Absolutely. So think who wrote it? Do you know that they’re reputable? When did
    they write it? Is there a time scale? Has it been reviewed? And what is the background
    over the whole site? Is a site that you trust?
    Jonny: What is interesting about how the again, I don’t like talking about generations, but
    the majority of let’s say younger learners within the medical education world, they are
    doing this naturally, it is a new digital skill which they have adopted and mastered way
    ahead of those who have come before them. I did my Masters in medical education about
    a year and a half ago, and I looked at the quality of learning that happens in social media.
    One of the findings, I’m still reading this up so spoiler alert, but one of the findings was
    that learning often happens in networks, where you get a community of students or
    learners come together and they find this large piece of content, and they all nibble away
    like piranhas, and then they take it and they process it and then they compare it to other
    resources, they critically appraise it, they talk to each other about it. And they turn this
    large piece of content, which may have not been entirely useful into lots of useful bite
    sizes, which have been cross referenced. And I call that process cognitive hacking.

    Emma: Fascinating Jonny, I think this is so true. It’s really interesting, I look at my children
    who come back from school and they go ‘Oh, that was a rubbish day. This teacher was
    very boring’, or ‘Somebody talked in the class, I didn’t learn anything’. And they’ll go to
    their room and read by themselves, they will go and find the content that they missed,
    and they will make it up by themselves. And what I think is fascinating is that it’s a very
    active process, and therefore you learn it in a much more in-depth way than if you just
    skimmed it and if you were just given the information sitting in a lecture hall like we all
    did. Well, maybe not you Christo because you’re so much younger than me.

    Christo: As a caveat, I think I’m only about a year younger than Jonny.
    But I think the point about being active in learning is what differentiates being able to
    just kind of consume that information and to those people who kind of take the next step
    forward.

    Jonny: So it’s not even just a case of being active and passive, there’s more to it than that.
    If you want to look at the quality of learning, you should use a framework to be able to
    quantify it as such or judge it. And the framework that I tend to use was Bloom’s
    taxonomy of learning, which for those who are listeners who may have heard of, it starts
    off with knowledge then working through understanding and analysis, evaluation,
    synthesis, etc. And what is happening there when your kids are going are going online
    and looking up things, they are basically critiquing the information, the knowledge that
    has been provided, they have understood it, but they recognise the limitations, and they
    are going online to analyse it and evaluate it. And some people on social media, then go
    and synthesise new content and create new content.
    And that’s where it goes back to the very definition of social media, which we haven’t
    really discussed yet, because it’s complicated, but I would define social media as a
    platform, which gives you the ability to curate or create content or community. And it has
    to be multi directional, so a podcast is not social media. And it can be in the public
    domain or in private. So, by that definition, you’ve got Facebook, Instagram and Twitter as
    your publics, and then you’ve got Messenger, WhatsApp, for example as your privates.
    And there’s plenty of options which cross those boundaries.

    Emma: And I think that’s really interesting, because we’ve talked a lot about content,
    we’ve focused on content, but community is just as vital. And I think that people forget
    about this.
    So, I’m on Twitter like you, and one of the best things that’s happened to me on Twitter is
    that I’ve met people that I would never necessarily meet in my day to day life. So
    amazingly, I have an academic group with a pharmacist in Liverpool John Moores
    University, and I work in Population Health Science Institute in Newcastle University, and
    I’m a doctor, so we would never normally cross paths. We’ve actually published a paper
    together, and we’re on our second or third bit of work, and that came out purely because
    we had a common interest and we met in an online community.

    Christo: I think a really powerful example of another community that has done so much
    for medical education is the movement of the #tipsfornewdocs hashtag that comes
    round it seems with increasing frequency, but mainly at the end of July, start of August
    when newly minted F1 are about to start. And I think it’s really great seeing the whole
    spectrum of doctors who are maybe a year into qualification all the way through to
    consultants with decades of experience, joining together to provide useful advice for
    people who are quite nervous about starting and really forming a community that people
    can go back to with further questions. I think that’s a really, really great thing that
    happens.

    Emma: And since we’re promoting all these other sites, I forgot to say that me and my
    pharmacist are working on the Kidzmed project. If you haven’t listened to our podcasts
    about Kidzmed, which is how to teach children to swallow pills you are seriously behind
    the time. So you better hurry up and go there!

    Jonny: Emma, you made a great point about reaching people you’ve never met. And

    Christo, you made a similar point. This is because these are communities of practice. They
    just look different online compared to in the real-world space. And you’re able to reach
    out to new people, and that’s happening all the time, as medical students, for example,
    are finding professional role models and mentors and therefore, reforming their
    professional identity on social media, rather than just relying it on the workplace. Again,
    that can be really cool, because you can reach potentially more positive role models and
    you’re not restricted to who you’ve got as your consultant for example, which sometimes
    can be variable. So, it’s so expansive.

    Emma: Thank you very much, Jonny, Christo! It’s been a pleasure as always, and now you
    know what comes next, it’s our hot tips. Johnny seems to think all his tips are hot, but let’s
    see. I wrote down here we have ’23 hot tips, but I think we’ve only got time for three’. So

    Jonny, give us three!

    Jonny: Three practical things that you can do on social media. I’ll pick Twitter as an
    example. So, if you go to a conference, tweet at the conference, you will make entirely
    new professional networks. You’ll meet people you’ve never met previously who might be
    too shy to speak at the conference. So, when you go to a conference, find the hashtag
    tweet at it. That’s number one.
    Number two is find Tweetorials, or engage with Tweetorials, or even create Tweetorials.
    Tweetorials are longer pieces of information split up into individual 280-character tweets,
    with a few gifs thrown in. It's essentially the concept of chunking and checking, and
    putting complex information into short bursts. It's cool and interesting.
    And finally, have online live Twitter discussions. These can be case based discussions or
    debates about educational issues. There are a few examples which I would encourage you
    to look at, including hashtag MedEd forum which is run by one of my organisations the
    Association for the Study of Medical Education (ASME), or there are other clinical ones like
    Twitter finals, revision grip, twit, F R G. And these are live, in the moment, case based
    discussions. So, one of the examples that I like to give of proper success on social media
    learning is with one of our hashtag med forum discussions about reflection. And on there,
    we had a debate about the definition of reflection and that was between final year
    medical students and the GMC’s Director of Education and standards. And where else
    could you get that that disruption of hierarchy, and proper, what I call, pyramid ed?

    Emma: Christo, what are your hot tips?

    Christo: Much like Emma, I tend to use social media in more of a passive, taking
    information on rather than giving information out. So, I think it's really important that you
    find a network that shows you information that you want to see frequently. And the perils
    of the algorithm that Jonny discussed earlier also work in your favour this way, if you
    interact with certain content, you will see more of it. So, you will see great Tweetorials by
    people who do this frequently.
    Secondly, I think it's really important that you draw a boundary between what you use
    social media for in a professional sense and what you use it for in a personal sense. And
    that can sometimes become a bit blurred, particularly when you're interacting with
    people who you're working with, but also who often you are friendly with. But I think
    that's really important to try and avoid some of the risks that Jonny mentioned, in terms
    of crossing professional boundaries.
    And I think the third thing is that I think we probably need to capture some of the really
    useful information in a way that is a bit more permanent than just a Twitter like or
    retweet. And that might be your own curated list of bookmarks or favourites, or it might
    just be sending it on to another third-party service that allows you to store things, such as
    Evernote or Notion, but I think it's really important that you can aggregate all of this kind
    of really useful stuff in one place.

    Emma: Okay, thank you. I think that it is been amazing to talk about it. I think that the
    things you can do, and the things you can achieve is so much more if you actually get
    involved. For me, it has been a real journey. I never would have thought that, number one
    I'd make podcasts. I never thought that I would be able to offer virtual work experience,
    which I do with sixth formers to broaden access for people whose parents haven't been to
    university or aren't involved in the medical profession. And my advice to everybody is to
    have a go, try, don't forget to be critical, and have fun. Enjoy it. That's what it's there for.
    As always, I'd like to say a huge thank you to all my speakers. And to remind you that we'll
    be seeing you next month at The Paeds Round.

    [music]

    This podcast is a collaboration between Medisense, medical education and the Royal
    College of Paediatrics and Child Health. You can find more creative learning resources on
    www.medisense.org.uk and of course a wealth of information on the important work of

    RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    [music ends]

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the
    speaker and not necessarily to their employer, organisation, the Royal College of
    Paediatrics and Child Health, or any other group or individual

  7. EPISODE 7: Healthier Together - supporting families with high-quality health information (released 29 May 2024)

    The Healthier Together programme provides clear and accurate health information for parents, young people and pregnant women. It's a website, but there's also an underlying ethos to ensure health professionals are consistent in what we communicate with families.
    Dr Sanjay Patel, paediatric infectious diseases and immunology consultant, joins hosts Dr Emma Lin and Dr Christo Tsilifis to discuss how Healthier Together can benefit families, especially from underserved communities. Plus top tips on how you can get the most out of the programme.

    Healthier Together: https://www.what0-18.nhs.uk

    [music, with snippets]

    Sanjay: The Healthier Together programme is not just a website. It's an ethos about how we take those professionals on a journey with us.

    Emma: And it's taking away that awful worry that you're missing the serious illness.

    Sanjay: This isn't about illness this is about maintaining health. This is about advocating for prevention and early interventions.

    [music ends]

    Emma: Hello, welcome to The Paeds Round. The Paeds Round is a regular podcast from the Royal College of Paediatrics and Child Health, and we touch on important topics in paediatrics, and we aim to bring you up to date and talk about relevant educational points for your practice. In this episode of the Paeds Round, my name is Emma Lim and I'm a paediatric consultant in the north of England in Newcastle upon Tyne, and I'm here with my trusty sidekick Christo Tsilifis. Do you want to say hi Christo?

    Christo: Hi, my name is Christo and I'm a paediatric trainee working with Emma at Newcastle.

    Emma: And it's my very great pleasure to have the fabulous guests with me today. It's one of my dearest and oldest friends Sanjay Patel.

    Sanjay: I'm a paediatric infectious diseases consultant based out in Southampton, and Emma and I have known each other for about 15 or 20 years having worked together in London many years ago.

    Emma: So, Sanjay and I have been working on something that I am really passionate about, and it's called Healthier Together. And for me, I think the secret to this is I really believe that knowledge is power and that sharing information and sharing health information in an equal way, so that everybody gets to know as much as possible, is the key to this. But at first sight Healthier Together is a website about health information for children and babies, maternity, and young people. Sanjay, how would you describe Healthier Together?

    Sanjay: That's a really good question, Emma. And I think at first sight people do think it's just a website. And yeah, I called the programme the Healthier Together programme as opposed to the Healthier Together website because actually, what it's trying to do is empower parents and young people and pregnant women. And the reason we set out on this journey over 10 years ago, was just a simple observation that a lot of parents bring their children to the attention of a healthcare professionals because they're worried about their child. When you look at kind of rates of pathology in children compared to say the frail and elderly, you know, a lot of our management is managing anxiety and obviously within it are a small number of desperately unwell children who do need to be seen quickly and they often come to our attention eventually don't they Emma in our role as paeds ID consultants? So, I think that was the original observation. And then we could look into the literature about why that sort of health seeking behaviour has occurred or is occurring, a lot of it has to do with confidence. And confidence is such a fragile thing, as we all know, as clinicians, you know, in order to be a good clinician, it's all about feeling confident, and it's exactly the same for parents. I think clearly, society has changed over the last 10/15 20/30 years. And parents are the first to admit that they just don't really know when their child's poorly, when they're unwell enough to need attention and when they're really, really poorly to need to go to hospital. And when we look at all the data that we have, you know, there are so many children being brought to ED and primary care and I think that's what we're trying to address, consistent messages.

    Emma: I absolutely agree. And I had this really interesting conversation with one of our healthcare associates who worked in the community. And we were training everybody to use the Healthier Together project, and she said, I'm one of those people. I'm really anxious. I'm a serial emergency department attendant, because I sit at home, and I worry and worry. I can't trust myself and I need to go and find somebody else's opinion. He said since I've had access to this website, since I can cross check with my own worries, I've actually stopped going to them. So, for me, that's the key to this. It's that parental anxiety, it's empowering parents, and it's taking away that awful worry that you're missing the serious illness. And you and I know that actually of all the children we see the ones who are serious bacterial infections are like 1%, 1-5%. So, there's a very, very few.

    Sanjay: So that's a fascinating story, isn't it Emma? About an individual whose health seeking behaviour has been so radically transformed by access to these resources. And when we've looked at this at scale, and we've looked at it across Hampshire, the Isle of Wight, we've seen similar trends for primary care presentations and for ED presentations. I think for me, one of the aspects of health seeking behaviour is the negative impact we can have as professionals, we generally think that we bring added value all of the time by how we communicate with parents. But I think when you look at how complex our urgent care system is, if parents are faced with inconsistency at the different points in that system, and if they see a GP or a practice nurse who tells them one thing, and then they go on the NHS UK website to get something else, and then they call up one more one and they're told God you need to take the child to ED, it's impossible for them to trust their instincts. And that's why the Healthier Together programme, not just a website, it's an ethos about how we take those professionals on a journey with us to ensure that we are consistent in what we communicate with parents because I think that that's going to be the game changer in terms of parental confidence.

    Emma: Absolutely. I think that's so important. This idea about consistency. I see it all the time with different advice about weaning, different advice about cow's milk protein allergy. And I think when you go onto the website, there's two things, first of all you can see an area for parents, you can see an area for young people, so they don't necessarily want the same information as their parents. And you can see the professional's information and it is completely transparent. So that a parent can go look at the professional's information if they want to. And lots of parents do a lot of digging around on the Internet. And they do like to see, I often say to them if you're the sort of person who likes to read lots on the Internet, have a look at our professional site, see what they should be looking at, see why they think you should go various places because it's all transparent. And the other new addition to the Healthier Together programme is an app for your phone. And the great thing about an app is, first of all, it takes up some of the unnecessary information, so if you put in your details for how old your child is, you only look at the bit that is relevant for that child. If for example your child is, let's say coughing, you can then put in the symptoms like coughing and you will be taken to the page on coughing. It will ask you some questions and the questions will then rank your child's symptoms into the red, amber, green categories. So red is obviously bad, red is you need to go straight to the emergency department. And the amber category is for like grey zone, and that is where you might need some health information or advice from another professional. That could be from your GP, it could be from 111 and there will automatically be links to your GP and your GP could then email back some advice to you. If you don't have any red or amber flags as it were, it doesn't mean that your child is well, but it does mean that your child is safe to stay at home and there is some simple self-care advice. For example, taking paracetamol, not wasting money on cough medicine, which is one of my bugbears. So, Sanjay, tell us a bit more about how the app works.

    Sanjay: Yeah, the app is the newest addition to the Healthier Together programme. So, if we think about one arm of the programme being the website, that's clearly quite static information, that's one directional in terms of we can put content on the website and people read it. We obviously base lots of our training of professionals of the content on the professional site. And so almost the key to embedding the Healthier Together programme anywhere is to ensure that all of those professionals, from our voluntary sector colleagues to our health visiting colleagues, to primary care staff, to ED doctors, etc, that we're all consistent. But then the newest bit is the app, and the app really takes into account functionality. You know, we're also used to using tech digital technology, we use it for banking, we use it for everything now that. The app is more intuitive in terms of displaying the core information the parents want and that's the red, amber, green content. But in addition, it's functional in terms of integration with primary care and NHS 111, potentially. So, in Hampshire or the Isle of White, if a child in working hours has amber features, the app will send a message via the app to the GP practice. The GP practice will review that information the same day and communicate with the parents. Out of hours it links up with NHS 111, and so you get a similar functionality.

    Emma: I know also Sanjay that you have this master plan where from like sort of conception to 19, you'll be linked to Healthier Together. So down South you've actually done a lot of work embedding the maternity app into this. How does that work?

    Sanjay: Well, we all know that improving pregnancy has such an impact on childhood outcomes. And we have a really captive audience with pregnant women. As anyone would know, when they're pregnant with their first child, you're desperate for information. And so, we've worked really hard with our midwifery colleagues. And this work has been recognised by the World College of Midwifery, in terms of their digital awards that they awarded the app earlier this year. And it provides very similar functionality to the paediatric app, that when a pregnant person is worried during pregnancy, they can access resources easily and they can integrate with the maternity desks that we have in Hampshire. And so, it really means you get the right information in a timely fashion. And looking at the data we have the maternity app, most of the requests and information seeking by pregnant women results in reassurance and no need to progress up to further discussions.

    Emma: So, for example, you're pregnant with your first baby, you might be worried about less foetal movements you can go on to a page on the app, check out that it's okay. Get a response from a trusted professional so a midwife or your GP and then be reassured, and that would save people from actually making unnecessary visits. And you've got some evidence to show that the app has actually reduced visits or reduced attendances, is that right?

    Sanjay: That's right Emma. We've got evidence to show that it's reduced visits to GP practices, and that's the data we're getting from our GP colleagues across Hampshire and the Isle of Wight. And we're just getting feedback from pregnant women that, you know, for many of the things that worried them, similarly to parents, that they find the content very reassuring and easy to access. And I think the real strength of the maternity app actually is that not only do they create a profile for themselves, but as soon as their baby's born, they create a profile for their baby and other children in the family. So, it's a very powerful way of having parents creating profiles for their children. So, I envisage in the next five years, every child in Hampshire or the Isle of White will have a profile on the app, because every pregnant woman in the past year has created a profile for herself.

    Emma: There's one other thing that I really want to talk about. I think that you and I know the kind of people who look on websites and apps are often well off people, educated people, they're hunting for more information, they've got a laptop, so it's second nature for them to look up health advice and be able to judge what is good and what is not good. But how does Healthier Together help the underserved communities? How is it that to provide a leveller for health inequality?

    Sanjay: I think that's the million-dollar question Emma. And I think we spent a lot of time thinking about that as part of the Healthier Together programme, not just with our sites in Hampshire and the Isle of Wight, but with many of the other 15/16 ICS that have on boarded with the programme. I think it goes back to the initial discussion we had about Healthier Together not being just a website, but being an ethos, being a way that we can integrate care. The pendulum swung so much during COVID towards digital offers, and I think we're increasingly realising that that's not the answer, you can't do everything digitally, and we can't deliver healthcare entirely digitally. We have a myriad of extraordinary people that deliver health care, from volunteers to help visitors to midwives to primary care staff. And actually, in my view, Healthier Together is just a platform to support those individuals. And so, it's not about having access to a website. It's how those individuals can be empowered to better support those families, because those are the professionals and volunteers that go out to support the most vulnerable families. And a thought I've had recently following discussions with the Department for Education with NHS England, is the siloed working that we're forced to work in, we work for the NHS, so many of our thoughts relate to NHS pressures, but when you speak to colleagues from the Department of Education, their pressures are to do with school attendance, and school preparedness. And when you actually think of the children that you've described, you know, who are these extremely vulnerable children? They're the same families, the same children. It's the same child that's not attending school, that has potentially got safeguarding issues, that is potentially presenting to primary care or ED multiple times. And so I think we need to change our approach to delivery of care away from siloed working to patient centred and family centred approaches, and I think that's where Healthier Together can really win, I think offers a platform that teachers can buy into, that social care staff including local authority staff, public health staff, health visitors, they can all buy into and healthcare professionals can buy into. And so that's where I see the vision of the Healthier Together programmes supporting the most vulnerable families and society.

    Emma: Yeah, and I think that's something that we've not really talked about, that it's not just specialists like ourselves or GPs who've done so much work in building this site. But it's actually how this site is used out in the community. So, we have a Champions programme, because I think you're right, people don't want digital information all the time. They want the information from somebody they trust, and somebody you trust is usually somebody in the community, who understands what it's like to live and work in that community. So up in the Northeast, we've developed a Champions programme, where we had special training for people in the community. Some of these were non-governmental organisations, parent groups, schools, and they would all come and get a bit of information and then they would go back to the community, and they would then champion the Healthier Together projects to their community. It's very interesting you picked school attendance, we had really good feedback from one of the schools. We have a really great page which says when your child can go to school, so if you have diarrhoea, you have to stay off for 48 hours. If you have nits, it's bad, but it doesn't mean you can't go to school. And they had some children who weren't attending quite a lot with things like a little cold. And they sent them the page and they said every time they're sick, we will be looking against this page. And the parents actually really found it very reassuring and that's child's attendance improved. So that's a very real example of how information on the site ended up with better school attendance for a child.

    Sanjay: I think your point is very well made, Emma. What we've realised, all of us as healthcare professionals or just as members of society that that care for children, is that schools are hugely protective. And so, although we perceive school attendance as a kind of outside of our sphere, we know that when children don't attend school, they lose their most important, protective mechanism, especially for them for their emotional well-being and mental health. And so those same children, if we don't focus on school attendants, will end up coming onto our wards with eating disorders and self-harm and altered behaviour, it's not a them problem. It's not an DFE problem. It's anyone who wishes to advocate for children and support children needs to recognise that need to work together. And so I think the model you've described of the social prescribers or health and wellbeing champions in community settings is exactly the right model to go through and it's something we're working up with The Well Centre, which is a charity in South London, that model to support young people and I think that's the model we should be advocating for across the country.

    Emma: Absolutely, there are quite a few great examples. So I think in Liverpool in Ian Sinah and Alice Lee, had parents centre hubs where they use the same kind of information to teach the local community, so they've taught people in the local community about bronchiolitis and they had bronchiolitis champions and they showed that they could safely reduce emergency department attendances and increase everybody's knowledge in the community for such a simple common condition. So, I think that it's really important that, I guess that relationship where Healthier Together is actually like the glue between tertiary primary health care, communities, schools all these other things.

    Sanjay: I was reflecting on the name of our programme just at the weekend you know, as I said, we develop the programme 12 years ago and the focus originally common illnesses in children, especially children aged under five because they make up a huge amount of primary care and ED activity. But increasingly, I recognise that almost the luck with which we chose the title of our programme really reflects what we're trying to achieve. It's all about Healthier Together. I think both of those terms, this isn't about illness. This is about maintaining health. This is about advocating for prevention and early interventions, and together, reflects entirely the integration and how we have to work with all of those extraordinary people that support children in our society.

    Christo: I think that's really interesting, Sanjay, because taking the second part of the name of the programmes so the Together, you've talked quite a bit about information going sort of from us as healthcare professionals out into the community. Do you have any mechanisms by which you're getting feedback from parents, from schools, from other people who are involved, about what to develop? Whether any content needs changing or updating?

    Sanjay: I think that's the key to the success of the programme, actually, Christo. I think that it's only if people feel that this is their initiative, do they buy into it. And so, I think we've called it a social innovation. I can't even remember the term we've used on the website, but it's very much advocating for this is us working together to support our local community. And there are two bits to that. There's that local bit, because one could always perceive Healthier Together as a big national programme, and the vision has never been to do that. You know, this has to reflect local services and it's got to listen to local young people, local pregnant women, local parents, local professionals, and that's what we strived to do throughout.

    Emma: We went out to a Sunderland youth group to do a design sprint, because we have different parts of the website. So, Sanjay has talked about the maternity and the child section, and we've got a young people section. But young people never look at websites. They just don't and we're all aware of this. So, we developed this design sprint, and we went up to Sunderland, and we spent the whole day with Professor Greta Defeyter and Professor Joyce Lee, and a whole group of youngsters in Sunderland and we asked them, how would you co produce a young person's section for Healthier Together? And it was absolutely amazing. It was gobsmacking they had so many ideas. So, I'll just give you a little bit of feedback. For example, they said no, we don't look on websites. We only look on Instagram or TikTok, so you've got to get yourself a TikTok account. We actually think you should be Dr. M and that you should have like a weekly kind of like update where you just chat, they said we just want 15 seconds of a little bite and then we might go towards that. The other thing that was interesting is they absolutely believe and trust the NHS. When they were asked, they all said they would go to an NHS website, and they would look up health information there. And the NHS websites are really dry, and I think quite complex. I think ours is much better. So, there is a precedent, they will look for health information if they're signposted to it. But I'm always completely gobsmacked by the way that young people actually have an enormous amount of energy and drive, and real intelligence about how we design these things.

    Sanjay: Do you know I was going to reflect on something similar but reflecting to professionals. I think if you give people the opportunity to be heard, and I think if you give people the opportunity to try things and to innovate, they don't cease to amaze me. I have trainees that write to me constantly saying, could we develop this page for the website? Could we do this project related to Healthier Together? And if you ask me, what am I most proud about Healthier Together? It wouldn't be that we've rolled out to half the country and that you know the Royal College of Paediatrics is hugely advocating for it to be rolled out to the rest of the country. What I'm most proud of is it offers people a platform to be heard and to try new things and it improves morale of staff. I think morale is single handedly the most precious commodity that we have in health and social care and from our voluntary sector colleagues, and if this programme has any impact on morale, we should be most proud of.

    Emma: I think that's so true, Sanjay, I think it's morale and it's listening because there's no way one or two people can know everything. And it's the surprising, unusual things that people come up with. So, for example, we have the same experience, a trainee came up and said, I'm going to make some videos for you. I said Oh, that's great. What are they? They said, we're making videos for families of children that have tracheotomies, breathing tubes. When they fall out, how do you put them back in when they get blocked, what do you do? It's really hard to read about that. You just need a video to show you what to do. That's what all the cooking shows and everybody else does. So, they're building an entire segment on how to care for your tracheotomy tube. Specifically for parents of children on this website. So yeah, it's been open hearing what people want to do.

    Sanjay: To me your description of trainees developing that content, you know, it is such an important part of the vision of the programme because so much of our work is about sharing good practice and not reinventing the wheel. And what we've achieved through having 151/6 different Healthier Together sites is that we're all able to share the best stuff. And so, I know that you and your colleagues have developed fabulous resources. You've done some of the work on testicular pain, in partnership with others. We've unashamedly then taken that and put it on our website. Our colleagues from West Yorkshire have done some extraordinary work on neurodiversity. And just last week, I added that to our website, and I think that's what's brilliant about the programme is it allows us collectively across the country to share our talents and to people and harness that energy, so that it's shared at a really wide scale.

    Emma: So, I just wanted to ask Christo something, what's your favourite function on the Healthier Together website, project, platform?

    Christo: I think practically the way that you can try and get the information on the pages to patients. So, I suppose I'm thinking of two scenarios. One when you're seeing a family, in say children's A&E, and you think there's some really good information and rather than having to print it or use email or something like that, there's a simple button where you can text it to a family member's phone, they get a link. It's not linked to your mobile phone or to your email address at all, so it's kind of anonymous from the point of view of the practitioner. And but I think more useful than that or even more useful than that is the kind of inbuilt translation because I think that's one of the challenges when we're seeing families in A&E. And we know that these families, the ones for who English isn't the first language, where we do them a disservice. It takes a lot more of our time, and we miss things and there is nuance that is lost. And I think if we can find a way of making that communication a bit easier, then I think everyone benefits from it.

    Emma: Christo, you had two points, but they were both brilliant. So yeah, absolutely. The texting, there's a yellow button at the top it's a yellow box, you press on it, and it immediately sends a text of that page to the person in front of you. So, first of all, you know they got it. They can't lose it. It's on their phone. And remember, every time you meet people, they only remember about 30% of what you've said. And that's if you're lucky. So yeah, I use that all the time. I think that's really important. Your second point was so important. I mean one of our big drives is to be inclusive. So, we have Recite Me on the website so it will automatically translate, and it will read out the information on the page. And I think this is vital, because actually it's not that easy to read, and particularly when you're stressed. And we've also had a real drive to actually make it simpler, so we've started to include easy read pages, because actually sometimes you need something really simple, and you don't want all the detail. The national literacy level is around eight years of age, you need to think about the Sun newspaper and frankly, that's what you should be aiming at that level of information. Because when you're stressed, when you're worried, you don't need to read too much, you just need to read the important things. Sanjay, I think we're almost at the end of the things I need to talk about. So, Christo had his two favourite things, I'm going to ask you what are your three top tips for Healthier Together?

    Sanjay: I think firstly, give getting it in your region. So, I think advocacy is the first thing I'd suggest for all of you and many of you listening to this podcast will have Healthier Together in your region. As I said it covers about half the country. We're trying hard nationally to find the support to roll out to every single ICS in the country. But I think there's a big difference between having the website and actually having an impact on families in your region. And that's why advocating for it, that's why using it, that's why sharing it with all of those colleagues across health and social care to support young people, and finding a way to listen to them so becomes your initiative I think is the first step. The second bit is probably something for the paediatricians listening on this webinar, in that we probably more so than ever need to advocate for families. I think that the financial crisis affecting this country has meant that more and more attention has moved towards the most costly bits of health care, which is often the frail and the elderly and has moved away from paediatrics. I find it harder now to advocate for children and young people than at any point in the last 12 years. And I do think that programmes such as Healthier Together, that are evidence based, are definitely grounded within frontline professionals that have got a huge impact, not only on health and on Urgent Care activity, but on school attendance, on safeguarding, on addressing some of the social determinants of health. We need to advocate for them. And we do that by advocating with our local commissioners, nationally with NHS England, and above that and some of the work we're doing is now advocating that governmental level in partnership with the Department for Education, Department for Health and Social Care, Institute of Health Visiting to really push the paediatric agenda and I think we've all got a responsibility to do that. And thirdly, it's probably collect data. So, in order to maintain buy in, and to continue innovating, we need data to show the impact. We're awash with data in the NHS and yet we're so data poor in terms of the time and energy and access we have to those data, but I would really, really suggest that people try and get hold of that data and look at the impact of Healthier Together and look at where your hotspots are for needing to address issues. And use your data to innovate. Use it as a way of working with your primary care colleagues, working with your voluntary sector colleagues, because actually the new models of care, which almost frontline clinicians have to drive, you know this isn't going to come from NHS England. This is going to come from us, people that desperately care about children and spend our days and lives looking after. So, use it as an opportunity to collaborate and to innovate and to bring about new models of care and new ways of work.

    Emma: Amazing. I mean, obviously this is kind of like preaching to the converted, but I think Healthier Together is incredible. It's evidence based, it's easy to use, it's efficient, it's effective. And I think our message to you, to everybody is use it, share it, personalise it, collect data for us and for everybody, and innovate with us. If you're not using it, if it's not in your region, just drop us a line. We absolutely want to spread it everywhere. If you are using it, fantastic! You're already one of our champions. So, congratulations to you. And thank you very much, Sanjay. That was really lovely to see you on a Monday morning.

    [music]

    This podcast is a collaboration between MediSense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    [music ends]

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

  8. Episode 8: Measles in 2024: what paediatricians need to know

    With measles hitting the headlines recently, The Paeds Round is delighted to welcome back Dr Liz Whittaker, who joins Emma and Christo to fill in the gaps surrounding a condition which has laid dormant for decades due to the success of vaccinations and is now on the rise again. To address some of the knowledge gaps, the panel go over questions such as what is measles? How serious is it? How infectious is it? And what do you do about it? How do you tell if a child with a fever or rash has measles? What are its long-term implications? 

    Dr Liz Whittaker is Senior Clinical Lecturer in paediatric infectious diseases and immunology. She divides her time between Imperial College London and the Department of Paediatric Infectious Diseases and Immunology, St. Marys Hospital, London where she is a Consultant. 

    [music, with snippets]

    Emma: Try and use tissues, throw them away, cough on your arm and wash your hands! I can't say this often enough.

    Liz: Did you know that 90% of unvaccinated contacts will get infected?
    And so, I think people you know worry about the acute phase, but it's the long-term impact that's really devastating.

    Emma: So, I think key point here is what you said earlier, is take a good history, make sure you've identified them, and then get advice from your paediatric infectious disease team or the HPSO.

    [music ends]

    Emma: Liz, it's very nice to see you again! Who knew that I would see you so soon? So, my name is Emma Lim, I'm a consultant paediatrician at the Great North Children's Hospital. And we're here on the Paeds Round, talking to Liz Whittaker from London, who we've actually already talked to on our Group A Strep podcast, but we've asked her to come back again because we liked her so much before, to talk about measle! Liz, would you like to introduce yourself?

    Liz: Thanks, Emma. I'm Liz Whittaker. I'm a paeds ID consultant in St Mary's Hospital in Paddington, and I'm also an academic working at Imperial College London, and I have an interest in all things infection and immune related. And apparently, I'm becoming a bit of an expert in fever and a rash, who know?

    Emma: The reason that we wanted to do this today is because everybody is getting very worried and excited about measles. And one of the problems is that because the vaccine is so effective, for so long, people aren't used to seeing it. They don't have much knowledge about it, and we seem to have lost that kind of knowledge about what measles is, how serious it is, how infectious it is and what to do about it. So, we're just here to fill in those gaps today.
    So Liz, I'm just going to ask you some questions. The first thing I want to talk about is we had a really straightforward case. Our paediatric emergency department is always full of children with fevers and rashes, and the other week, we had children with fevers and rashes, and one of them turned out to have measles. So, my first question is, how can you tell if a child with a fever or a rash has measles or something that's not measles?

    Liz: I think that’s an excellent question. And the problem is, it's probably not that obvious. They don't come in necessarily, with the slime on their head. The differential for a child with fever and rash is obviously very broad. Somebody I think Damian Roland, friend of ours, came up with the catchy phrase, which is ‘fever, rash, and the three C’s’ and the
    three Cs are coryza, cough and conjunctivitis. Now that also pretty much covers adenovirus and few other things like that. So that's not necessarily going to be the most useful guideline. What really makes you think about measles is an epidemiological link, and the link there is usually that they're unvaccinated, or possibly partially vaccinated, but usually unvaccinated. That they've had a contact with a known case of measles or another unvaccinated child with a similar illness, that they've travelled to a high-risk area, in the Birmingham, the West Midlands at the moment. But it could also be parts of Africa, Asia, or Eastern Europe. That they are in a nursery with lots of other children who have also had measles, so known contact. So, these are your main questions that you want to ask to kind of make you think, right, I need to get this child out of the meeting room and into somewhere where they're not going to pass on very generously this very infectious virus.

    Emma: Perfect. Thank you. And I think that the public has forgotten what measles is like as well. And so, you like and I have worked abroad, measles is a really nasty illness. It is not like chicken pox. It is not like a cold. And so, children with measles, when you say they have fever and a ration three C's, it starts like a cold. They have really nasty, sore red eyes, and this distinctive cough, but what's really obvious is they are much more unwell at this point than other children. Is there anything else?

    Liz: And miserable. I completely agree, Emma. I think these children are sick and miserable, and I know we use that word in the context of Kawasaki, which is another really important differential for these children and why they need careful assessment. But children with measles, they feel utterly awful, and they behave like they feel utterly awful, whereas your average child with roseola or parva virus or other kind of common fever and rash patterns don't feel quite so unwell. And I guess the thing that discerns them, then,
    from perhaps scarlet fever, is going to be the cough and the eyes, the two of the C’s may not be there in scarlet fever. That is another important differential. And as Emma was outlining, there is a pattern in how this comes about, in terms of three or four days of coughing, cold like illness, before developing a very distinctive pattern of rash, which parents may or may not be able to describe, starting behind the ears, the hairline running to the face and the rest of the body. And then over four to five days, becoming very confluent, become red, particularly on the face, and then it spreads and clears down through the rest of the body. And they may have the magical Koplik’s spots that every paediatrician aspires to see before they finish their career. And I've only seen them once, because generally the patients present after they've gone. But if you see them, you should definitely take a picture and put it in your teaching portfolio. So, the fever, rash and three C's and the three Cs are coryza, cough and conjunctivitis.

    Emma: Brilliant. So, we've said we've got this really sick, miserable, rashy child there with measles. And I guess the next question you're faced with is, when should you admit children? So, what happens to children with measles? What are the criteria for admission? Because actually, in our case, the child wasn't that sick, and we sent them to the safest place, which is back home.

    Liz: So most of these children will be managed in the community. So, we say that one in seven children will develop complication. But a complication can be something like Otitis media, which is probably the most common thing, or it can be more severe things like pneumonia and convulsions and encephalitis and things like that. And so, your usual red flags you'd be looking for in the ED or in primary care or any setting, are tachypnoea, fever that's lasting longer than you'd expect, lethargy, abnormal movements, poor oral intake, are the reasons for admission as usual. And then the other thing just to be aware of is that younger children are more vulnerable, and so we say the under twos, but absolutely the under ones, we would have a lower threshold for admitting. And I guess if there isn't a clear you know, you're not exactly sure what's going on, these children should have bloods. So not every child with fever and a rash needs bloods, but if you're thinking, could this be Kawasaki, is it measles? That would be a reasonable time to do some inflammatory markers, because generally with measles, they don't tend to have really high nutrical counts, CRPS and low albumin like you would see in Kawasaki, and they tend to have quite low inflammatory markers, even though they're so unwell. And then the other thing that they can get is secondary bacterial infections. And that’s the other reason that you might want to do blood in a particularly unwell child, is just to make sure you're not missing something that needs antibiotics as part of the management.

    Emma: Brilliant. Yeah, I absolutely agree. I think, you know, people forget. They can get diarrhoea, they can get dehydrated, they might just need fluids. I think the other diagnostic conundrum is that children with measles get quite a high temperature, and then they have a fit. And then your problem is, is this a febrile convulsion, or do they have encephalitis? And that's another time you might want to admit them. You might want to do some tests, and then you're thinking about lumbar punctures, possibly doing some scans of their brain. And I think that people do get confused with the difference between acute encephalitis and SSPE. So, I'm going to ask you to go through febrile convulsions, encephalitis and SSPE, which is Subacute sclerosing panencephalitis.

    Liz: This is really difficult, but this is what we do with paediatricians. The child in front of you has this snapshot here, and you have to make a decision about what you're going to do, and the safest thing may be to admit these children. And looking at admission rates in the UK, they are probably higher than needs be, but often with very short admissions. And I think that's because the safest thing to do maybe to bring somebody in for 24 hours for observation. Because if this is a febrile convulsion, which is common in this age group between six months and six years, then obviously they bounce back and recover quite quickly and will have relatively normal bloods and won't be lethargic and encephalitis in the recovery period. But if it is encephalitis which we don't want to miss, because there may be specific treatments we want to give. Or certainly, they may end up becoming very unwell and ending up in intensive care, then being in hospital is the safest place if they have that progression. Subacute sclerosing panencephalitis, which we all know way more than we should have given how uncommon it is, doesn’t actually happen in the acute phase. This happens later down the line and wouldn't be part of the acute illness. And it is vaccine preventable and that is the thing that is so tragic about the low vaccine rates in children at the moment. And it occurs in about one in 10,000 people, and we've all learned how to recognise this on an EG so that we can pass our membership exams. But I think actually we need a clever neurologist to remind us of it when the child presents outside the context of febrile.

    Emma: What are the incidents of encephalitis? How would you expect somebody to recognise encephalitis, as opposed to ordinary seizure with a fever?

    Liz: So, encephalitis, so convulsions happen, as you said, relatively often, in about point five per cent. And encephalitis, we think, is in about one in 250 or between one and 250 and one in 1000 so it is relatively common, to be honest, I think that's why I would say that was a relatively common for an infection. It’s just that the infection is rare in our setting. And children with encephalitis may or may not have seizures, which may or may not be focal or generalised. But their level of consciousness is subdued, and so they would be, often very lethargic. And I think you do need to remember that lethargy can be a symptom of encephalitis, I think people will be like, ‘Oh, they're just sleeping a lot’, and I’m
    like that's not normal, children should be waking up to feed, and they may sleep more than usual when they're unwell, but they should wake up and be completely normal in between. And I think it's really important to be able to make that assessment. I think parents struggle with that sometimes, but that you as a health professional should be able to tell that they're not waking up, sitting up, having a drink, being inappropriately interactive, and then that's when we worry about encephalitis.

    Emma: But for me, that is actually quite a common complication, and this, for me, is one of the reasons that I would really want my child immunised, because I think this is actually much more common than in ordinary viruses that we see in the community.

    Liz: Absolutely, and you know encephalitis can have long, lasting impacts. And they may be severe, so these children may develop seizure disorders or other obvious neurology, but they can also be subtle in terms of neurodevelopmental and behavioural and learning difficulty impacts. And so, I think people you know, worry about the acute phase, but it's the long-term impact that's really devastating.

    Emma: Absolutely. So, we've talked about the child who came to the emergency department, our criteria for admitting them, some of the complications, but we haven't really talked about how we definitively know if this child has measles or not. So, let's talk a bit about investigations.

    Liz: I think actually, it's so confusing, because a lot of the national guidance talks about the Health Protection Team sending oral food spots, which they do, but most of that guidance isn't actually for a hospital setting. So, if you have a patient in front of you in hospital, and particularly if you're admitting them, then you need to send a diagnostic test through your hospital laboratory. And that will usually be an oral fluid test, so it's great you don't have to try and aim for the tonsils. They can just suck on the swab, and it needs to go into a viral fluid medium. And that will vary depending on where you work, but it's really good to go and find out what that is. And I can't tell you what every hospital does, and some hospitals are in house testing. Most hospitals are sending it to an external lab for testing. The turnaround isn't actually as rapid as it might be, for example, for a rapid test for flu or RSV, and so you will often have to manage this on suspicion whilst you wait for that diagnostic test. I think even if you're sending them home, it is helpful for the Health Protection Team if you could send a diagnostic test before they go, because otherwise they post out samples to the family, who then have to post it back, and we know that that's an unreliable system, so they don't get full surveillance data. So just even from a surveillance perspective, and then contact tracing, it's really helpful, if you don't mind doing that. Thank you. So that oral fluid test is usually for PCR, for the measles virus. It's a molecular diagnostic test looking for the genetic material of measles. They will also often do oral serology for IgM and IgG, which is less specific, but a very high IgM sometimes comes back quicker than the PCR and can also be really helpful from a diagnostic perspective.

    Emma: Fantastic. And I think you've got to remember, this is a child with a rash, and often it's not as obvious as it sounds like when we're talking. So really, what you're going to be doing is taking some swabs, and you're going to be looking for flu, adenovirus, RSV. Maybe you'll do your normal viral panel, and then you'll do this extra swab for measles. And you might be doing some blood tests, and those would be standard routine full blood counts, renal and liver function. And you might also be thinking about streptococcus, so you might be doing a bacterial swab for that or thinking about an ASOT. So, at this point, it's just remembering that measles is around, and you need to add in an extra swab.

    Liz: Exactly. And I guess the other thing to be aware of in a very sick, young infant, if you're not sure, do call your regional paeds ID team. We love chatting about children like this to give you advice and support if you're unclear. And actually, the list of investigations on your Kawasaki guideline will cover most of things that we would like you to send out a quick turning point if you’re in A&E looking for something quickly.

    Emma: So, we've talked about this child and our child wasn't very sick. We know that in most cases, viral infections get themselves better. But should we talk about what we can do to look after or treat children with measles,

    Liz: Yeah, and it is actually mostly supportive care. Som you've mentioned diarrhoea, really, really common to get diarrhoea in measles, and so input, output, weights, fluid management, the usual things that you would do for that, making sure they're not tachycardic, etc. NG fluids are always preference for me, but that will vary from side to side if you can do it. Managing the fever and then looking for secondary bacterial infections and giving antibiotics as appropriate. In terms of specific treatments, we don't have great antivirals for this, and you will hear people talk about ribavirin, we wouldn't recommend this routinely for patients with measles. And the other thing to be aware of is people who, particularly if you've worked overseas, like Em and I have you, you may have doled out vitamin A to children in a measles outbreak in another setting. That's actually not appropriate in our setting, because the children in a refugee camp, for example, have other risk factors for severe disease, including malnutrition and vitamin deficiencies. And so that's when vitamin A has been shown to have proven benefit. And there may be some children who are severely unwell in an intensive care or in a hospital, for whom vitamin A is appropriate, but for most children with meetings, we aren't recommending vitamin A. And then finally, for patients who are immunocompromised, there may be a role for intravenous immunoglobulin. This would obviously be on a case-by-case discussion with your virologist and paeds ID teams and pharmacy,
    Emma: Perfect. So, it's management like usual, no extra vitamins, but obviously we're always promoting everybody to have a healthy diet and vitamins, I would say vitamins are better taken in vegetables rather than pill form. And just being aware, you know what to look out for if they deteriorate. So, remember, if you're sending children home, be very clear with parents. Give them good safety netting. Make sure they know where and when to come back. There's always information on Healthier Together, which is the website, which is now almost national and has a centre in London. So, you can text parents direct advice about measles and about fever.
    So, our patient was well, we gave them straightforward advice. We sent them home, but they obviously, they got their measles from somewhere, and they going to give it to somebody else. So, we have to think about contacts. So, what kind of advice? What do we need to do at that point when we think we have a suspected measles, because we might not have it come down at that point.

    Liz: So, did you know that 90% of unvaccinated contacts will get infected? Measles is so infectious, and a contact is pretty much anybody. So, it's anybody in the household, anybody you've had face to face contact with, and anybody who was in the room with you for 15 minutes or more. So that's a really low threshold for calling them a contact. It's a very infectious virus. But the most important thing, whether you're admitting the face to sending them home, is ascertain whether it's anybody who's highly vulnerable at home, and that would include pregnant people, infants under one year, who are both at risk of severe disease and are likely to be unvaccinated, and then anybody who's immunocompromised. And so, we'd really suggest that you ask families who is in their household and who they've spent time with, who might fall into those categories. And the good news is, we're not expecting you to do any contact tracing that you can then highlight that to the health team, because if they're in the middle of an outbreak, they get lots of referrals, and if you let them know that high risk person, they can prioritise that family.

    Emma: So, if I'm sitting in a GP practice and I see somebody, I think this child might have measles, but they're relatively well. I would do a swab, an oral swab, I would give them some general advice about fevers, and then I would have to do some contact tracing, or better still, I could contact the Health Protection Agency. So how would I do that?

    Liz: So, the Health Protection Team are unique to your locality, so there isn't one number for the country, but if you Google Health Protection Team UK, HSA, you will get a little box to put your postcode, and it will tell you how to contact your health protection team. At the moment, we're asking everyone to phone the Health Protection Team, because the numbers are not so high at the minute. And just to be clear, there is an outbreak, but it's not terrible, so it's manageable. If things get busier, it will probably become email contact Health Protection Team, but when you put your postcode in, they will know how busy their team is and will give you the appropriate recommendation to contact them, including a direct number.

    Emma: So, you don't actually have to do anything other than ring this number and they will do it for you.

    Liz: Yes, but you will make an immediate friend if you have the information to have, they are going to want to know. So, it's probably worth gathering back together before you call them. You will, initially probably speak to an admin operator rather than an actual health protection doctor, who will take details, including the name and address and contact details of the family and what your suspicious disease is, because they obviously take notifications for lots of things, but if you can then tell them who's in the household that you're worried, so there’s about pregnant lady who's 39 weeks, or there's somebody who's been on chemotherapy for six months, or there's twins under one, then actually that's really helpful for them in terms of prioritising their work.

    Emma: Amazing. That's great. So, in our case, we had to do contact tracing for the whole of the emergency department, so all the people who were sitting in the room with a child with a fever and a rash. And so, this brings us on to a really interesting discussion. So, in our waiting room we ha, obviously, five children under one. We had some children who were waiting to have, who were having treatments and leukaemia and had come in with a fever, and we had staff members who were older who hadn't been vaccinated. So, Liz, let's think about what happens to all those contacts and what they need to have to keep them safe and stop them catching measles.

    Liz: So, I’m a nerd so I love this! This type of thing, it’s like some kind of weird exam question where I get very excited. So, we know the highest risk groups are pregnant women, because they are at higher risk of severe disease, also stillbirth and premature labour. We know that under ones are at high risk of severe disease, so complications such as encephalitis which has been mentioned, are more common in that age group, and they haven't been offered a vaccine yet so are more susceptible. And then immunocompromised I'll come to in a minute, because it's a bit more complicated. So, for pregnant women, you don't need to do anything in a hospital setting, but the Health Protection Team will arrange for them to have human normal immunoglobulin in the community to boost their immune system. Actually, what they'll probably do first is get their booking bills checked and see if they have IgG, because sometimes people think they haven't been vaccinated and they have, and you have a few days to work this out, so that's what they will actually do. For child under one if they're under six months, we just give them human immunoglobulin. If they're six to nine months, it depends on the level of contact, they may either get human immunoglobulin, or if it's not a very close contact, we'd offer them a very early MMR. And if they're between nine months and a year, we give them an MMR. I don't expect you to remember that. It's on page 49 of the national guidelines if you want to go and have a look for reference. But the key thing to know is that if they get an MMR under a year of age, it doesn't count. And the reason for this, I think, quite interesting, and it's the reason why we designed a vaccine schedule, is that there may be maternal immunoglobulin around and the vaccine might not take properly. So, we will assume that vaccine has some benefit at that time as part of the protection, but we would want them to still have two doses at the normal time that vaccines are offered, which is the really key learning points there.Emma: So, if we're thinking about contacts, pregnant women will have human immunoglobulin in the community. Children under one, you need to think about whether they need treatment, but particularly under six months. So, they might get immunoglobulin under six months. The older ones might get an early MMR, which is a bonus MMR, and they still carry on with their normal vaccination schedule. And now we've got a tricky one. So, what about the child who is having leukaemia treatment, who's come in because they've got a fever?

    Liz: This is really interesting, because humoral immunity, or your antibodies, are actually the protective mechanism here. So, things that you might have learned in terms of protection for other things are different when it comes to this immunocompromised. And there's two groups, group A, who might still have antibody, and therefore you don't need to worry about and group B, who don't have antibody, and you have to worry about.
    Group B all gets IVID or immunoglobulin, and that will be given in a hospital setting, and through the specialist teams in pharmacy and Health Protection would call the paediatric team to arrange that. And for group A then you do talk to the Health Protection Team and do a risk assessment with them. So, this responsibility doesn't lie with you, but you may be involved in a conversation or discussion about it. And so, any child who has leukaemia or nephrotic syndrome on steroids or has had a transplant in the last year, or any kind of community modulation therapy is best check. Many of them may not need any post exposure prophylaxis, but we don't want to miss ones that do.

    Emma: Yes, and I think it's really interesting because they're a really big group now. So, you have to think about all the children on monoclonal therapy, children with severe inflammatory bowel disease, all the children with things like juvenile idiopathic arthritis. So, I think the key point here is what you said earlier, is take a good history, make sure you've identified them, and then get the advice from your paediatric infectious disease team, or the HPSA.

    Liz: The other thing to know, though, is that the child who had two per kilo of pred for their asthma for three days doesn't fall into that immunosuppressive category. You have to have a reasonable amount of immunomodulatory therapy to be at risk. And so those are children that we wouldn't really worry about. If they were unvaccinated and made contact, we would probably just give them an MMR. It’s anybody beyond that that would be a worry.

    Emma: Yes, that's one of those questions that we get all the time. So short courses of prednisolone, that's like less than a week, or one of courses of dexamethasone for croup, they do not count as immunosuppressive therapy. We've decided. We've rung the Health Protection Agency. We've sorted out the pregnant ladies and the immunocompromised children sitting in our emergency department. But Liz what about all the staff? Because they were going in and out of the same room where the child with measles has, so what happens to staff?

    Liz: Yeah, so I think this is something that worries a lot of people, because particularly for the more mature members of staff who might predate the introduction of measles vaccine, or in particular, the non-normal healthcare staff. So, if you're a receptionist or an admin person, you might have a different occupational health pathway. So, I don't know if you know, but your measles serology was likely to have been checked when you started work with occupational health, and so you should be able to access that, and that should be universal, but I know that sometimes things are missed. And there was a really nice table in the national measles guideline, which has the years the vaccines were introduced, and when we think people would have had natural immunity from infection in it. And so, I had a single needle vaccine, so try and guess my age from that. I didn't get an MMR, I got rubella when I was an older teenager. And the other question that comes up on this is, ‘If I know my rubella status. Does that mean I'm definitely protected from measles?’ And the answer to that is no, because we used to give the rubella vaccine separately from measles. So, most healthcare staff should know their status.
    The safest thing to do, if you're not sure, is just have a dose of the MMR and it's a live attenuated virus vaccine. And if you have immunity, your immune system will just wipe it out. If you don't have immunity, it will give you immunity. And it's really beneficial to have it. And so generally speaking, if you're not sure, that's the thing to do, but most people should have access to their information. If you have someone who you know is not protected through choice or circumstance, then they should not be looking after these children, and they should be kept away from them where possible and encouraged to do what they can to protect themselves, including. PPE.

    Emma: Thank you, Liz. Yes, originally you got a measles vaccine, then you've got measles rubella, and then eventually MMR. And I may have been in that category. We actually had somebody who actually remembers measles and getting measles. So, we have got people older than me, but only just and we did exactly what you said, and our occupational health team came down and gave everybody vaccinations, both at the time and opportunistically afterwards. So, I've just had my MMR, very recently. I had lots of aches and pains, exactly as you'd expect, but I won't get measles!
    But I think the other thing that you alluded to, which is really important is, being really careful and protecting yourself from measles. So, about PPE and the need to have fit testing and wear masks, which seems to have completely gone out of fashion now. But I always wear a mask because when I'm in the emergency department, I am constantly seeing children with fever, rash and cough, and I have no idea what they have at the time I see them. So, what are your thoughts on this?

    Liz: I don't want to get a cold, so I'm happy to wear a mask around infectious children, whether I also don't want to get anything more serious. So, I didn't find the trend of wearing masks that onerous. However, just to be clear, the national guidance for PPE for me is also to wear an FFP3 three with eye protection, a gown, and gloves. And this may seem over the top when you know that you're vaccinated, but it has two roles. One is to protect you, just in case your vaccine didn't work, very unlikely, but you don't want to get
    sick. And also, they might have something else which is worse. So, it's always good to be overprotective, rather than under protected. And then finally, you might still get a very mild version of measles and then become infectious and then continue the onward transmission of this outbreak. So the main role that you have as a paediatrician is to try and break transmission, and that is either through early identification and isolation, so preventing all these people in the waiting room being exposed by picking up a child, that you can prevent from becoming unwell through the post exposure prophylaxis. But also, by not becoming part of the entire transmission cycle yourself by wearing PPE.

    Emma: We always have to mention try and use tissues. Throw them away, cough in your arm and wash your hands I can't say this often enough. And you've got another hot tip for preventing measles or screening it early, don't you?

    Liz: Yeah, so what we're suggesting, and I'm very unpopular with some people for suggesting this, is that we are really just on it in terms of those children and getting them into the side room quickly so that Emma and her colleagues don't have to phone 29 families who were in the waiting room and were exposed.
    So, I'm not suggesting that every child with a fever and a rash has to go into a side room. That's just completely impractical. However, if you have a poster up signposting parents to things that they might want to consider, including, is your child vaccinated? Have you travelled to an area where there's lots of measles? And if you ask your triage staff or your reception staff to just ask those questions of children who present with a fever and a rash, are they vaccinated, or have they been in contact with some measles? You might be able to swiftly get them out of the waiting area and prevent having to do that extended contact tracing exercise. And it's a really simple thing to do. It's two extra questions for your reception staff and a poster, and it might just save a lot of time and effort, potentially a severely unwell, immunocompromised person.

    Emma: We probably should have asked this at the beginning, but I guess we just got into the clinical side of it very quickly. But why is there so much measles around now, what's happened to change things?

    Liz: So, this is a really interesting story, and there have been measles outbreaks in the last 10 years, so in 2013 and in 2019. And then there's been a rise in cases over the last year because of global outbreaks in Asia and Africa, and because of poor vaccine coverage, which started in the pandemic and has kind of continued. And so, in the UK, our vaccine coverage just isn't as good as we'd like it to be. And so, the dose uptake in two-year-olds for the first dose was 89% and we really need that to be 95% and for two doses at 85%. And actually, where I work in London, it's as low as 60% in some areas. And this is a real worry, to be honest, and the reasons for that are multifactorial.
    And you know, there are a subgroup of people who are still concerned about autism in the MMR, which is probably the most over investigated outcome of any vaccine that's ever been looked at. And I can confidently, hand, in fact, say that hundreds of 1000s of children have been analysed. The data from hundreds of 1000s of children show that there isn't link between autism. But actually, it's more than that, and there's a convenience and an access issue for many families, particularly for that second dose, where it can be really tricky to get out of your zero hours contract on a Thursday afternoon which is the only time your GP practice offers it. There may be a language barrier, there may be a cultural barrier. So, for some groups, it's just not acceptable in their communities. There are worries about pork in the MMR vaccine, and we have a really great pork free MMR vaccine called priorix, which is available in most areas. So, make sure that people are aware, they can get a pork free vaccine. And then the final thing is that, you know, all of the negativity about Covid vaccines has just shaken people's confidence in any vaccines, and so they're just all a little bit worried about vaccines in general. And I think we have a role as paediatricians to know a lot about vaccines so that we can confidently talk about them with patients and not judge them if they're not vaccinated. There are many reasons why people don't get vaccinated, and usually, if you just say, what is it you're specifically worried about? Can I point you to a really good resource like the NHS website or the Oxford Vaccine Group website? Many families go and read them and are quite happy to take the vaccines. They just needed somebody they trusted to be positive about going to give them accurate information, rather than whatever nonsense is on TikTok and Instagram, etc.

    Emma: I think it is a number of reasons that are really important. So, there was a slip in vaccination rates during the Covid pandemic because people just couldn't get there, and we haven't really caught that up. There is immigration from areas where there is less vaccination. So, we see a lot of people from Eastern Europe, for example, or from Russia or Ukraine, who just can't get hold of vaccines. And there is still some hesitancy about using vaccines, although, as we say, there's very, very clear evidence that there is no link to autism.

    Liz: And so, one of the things that you know, if you're interested in a QI project, or something like that, that you could explore is whether there's any opportunity to do opportunistic vaccines where you work. So, UKHSA have a catchy MECC, which is, ‘make every contact count’. The idea there is that every time you see a patient to check their vaccinations, and if not, either offer to vaccinate them or signpost them to where they can get a vaccine easily. But we should be trying to do what we can, particularly in areas where vaccine coverage is low, such as London, West Midlands, to make sure that we're catching as many people, whether in front of us, as we can.

    Emma: Yeah, actually in the Northeast, the vaccine level is really good for the first MMR, but not quite so good second dose, but it is better than other areas, which is one thing that we can be happy about. Opportunistic vaccination doesn't need to be difficult. So often if you see somebody on the ward just before they're about to discharge them. You can offer them vaccines. If they're coming to clinic for another reason and you happen to notice they don't have vaccines, that's another opportunity. And I think it's important to think about hard-to- reach communities. So, we're doing some really interesting work with the food banks and schools. So, I think that you need to look at your area and know what's happening in your area and how you can ensure that everybody gets the opportunity to be immunised, because it's a lifesaver. Literally.

    [music starts]

    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

    [music ends]

  9. Episode 9: What you can do for sustainable healthcare

    The NHS has a large carbon footprint. So how can we as child health professionals help lower the environmental impact of delivering healthcare? Today’s guest on The Paeds Round, Dr Emily Parker, RCPCH Clinical Fellow and paediatric doctor in Newcastle speaks with host Dr Emma Lim on how we can all make a difference.

    Emily and Emma discuss the surprisingly high carbon footprint of liquid medicines, how to optimise asthma care to reduce medication use and the benefits of dry powder inhalers over metered-dose inhalers. They also look at how to advocate for better air pollution management, which help prevent diseases like asthma.

    Dr Emily Parker is RCPCH Clinical Fellow with the Clean Air Fund Partnership and a Paediatric Junior Doctor at the Great North Children’s Hospital in Newcastle.

    [music, with snippets]

    Emily: The problem feels really big, but don't let that stop you from starting somewhere

    Emma: When something is so big, it's hard to see where your place within it lies and what you can do. And I think it's really surprising to me that, like almost a quarter of the NHS carbon footprint is just medication.

    Emily: The problem with carbon foot printing is it often encourages us to focus on products and not think so much about diseases and how to care patients better.

    [music ends]

    Emma: Hello and welcome to the Paeds Round, your official podcast from the Royal College of Paediatrics and Child Health. My name is Emma Lim, and I'm a consultant paediatrician at the Great North Children's Hospital.

    And on today's podcast, we will be discussing why sustainable healthcare is an issue, and why we all need to be not just interested but engaged in it. I'll be talking to my guest today, who is Dr Emily Parker, who recently completed a sustainability fellowship at the Great North Children's Hospital and is now the Royal College of Paediatrics and Child Health clinical fellow with the Clean Air Fund partnership. So welcome Emily. What a lot of titles and do you want to introduce yourself in a more friendly way?

    Emily: Hi Emma. Thank you so much for having me on the podcast. I'm really excited to be here. I don't hold all those titles. They're just jobs I've done, but I seem to be the eternal fellow because of the interests that I have outside of medicine. So, these jobs have enabled me to carry on practicing as a doctor, while pursuing my interest in sustainability,

    Emma: We ought to get the conflict of interest out early on. I have to say that I was your supervisor in the year that you were a sustainability fellow at the Great North Children's Hospital, and which was a project that was inspired by Dr Mike McKean, who is the current vice president of the RCPCH, and also you were supported by the Centre for Sustainable Healthcare.

    Emily: Yeah, yeah. It was great to be supervised by you, Emma and amazing that Mike managed to get that project through our charity funding and Newcastle hospitals.

    Emma: And actually, I do credit you with making me so much more aware of ways that I could make a difference. Because I think it's very easy to get sucked into the day to day running of the hospital and looking after your patients, and not having time to think about these really important, bigger issues.

    Emily: That’s really interesting that you hadn't thought about previously. I think I share that as well, actually, that it was the sustainability fellowship that has really inspired me to apply my understanding of the environment and its importance to my work as a doctor. So, it's a journey that we've been on together as well, to some extent.

    Emma: That's nice. That makes me feel part of it. And I think one of the big targets you always talk to me about was the NHS Net Zero strategy. Do you want to explain a bit about this?

    Emily: Yeah, so the NHS was the first healthcare system to enshrine its net zero policy into law, and that happened under Health and Care Act in 2022 and there is a greener NHS organisation that sits within NHS England that's responsible for implementing Net Zero. And that covers the entire system of the NHS. So, it includes buildings, transport, energy, and then all of the things that happen within the clinical pathways that we do, so the medications we prescribe and the machines we use, and then all of the administrative side as well. So, it's a huge area of work to try and reduce the environmental impact of that system.

    Emma: And I think when something is so big, it's hard to see where your place within it lies and what you can do. But one of the things that you explained to me is that medicines and medicine prescribing is a huge part of the carbon footprint of the NHS.

    Emily: Yeah, so medicines. So, there's a really interesting graphic that Greener NHS has produced, and even if you just Google Net Zero NHS, you'll find this graphic. It's green and blue, and it's a pie chart that shows different parts of the system and their contribution to the carbon footprint. And medicines on that graphic, take up 20% of the carbon footprint, medicines and chemicals. And then there's a separate part for inhalers and anaesthetic gasses, which is another 5%

    Emma: And so, I guess that was one of our projects where we thought about the difference between prescribing pills and prescribing liquids, and the effect that that could have on that 20% of the carbon footprint. So, tell us about that.

    Emily: Yeah, so we were thinking a little bit about what we can do as clinicians and where our areas of influence lie, and you'd already undertaken this really interesting teaching program helping children to learn swallow tablets called KidzMed, which I think members of the College might already know of because it's being promoted through the College. And one of the areas of KidzMed that hadn't really been looked at in detail was the impact on the environment, but we had a kind of hunch that there might be some significant differences between tablets and liquids, partly because the cost of them is already so different, and that suggests that the processing might be quite different chemically. So, we wanted to try and investigate that. So, I undertook a project looking into it.

    Emma: Go on then, are you going to tell us the results? What happened?

    Emily: So, we started off looking at the most obvious thing to us, which is the packaging. And I think the process of this project was quite interesting for all of the team to look at, because it represents a common error that we all make when we think about sustainability, which is to focus on waste and the stuff that we can see ourselves throwing away. So I started by weighing the packaging out and working out how much carbon each piece of packaging represented, and we found that there was already quite a big difference between tablets and liquids based on the packaging. That liquid bottles, with all their packaging were about three times the carbon footprint of the small packs of tablets, which, if you think about what's in them, you can imagine that that might be the case. But then actually what happened after that was that we combined our project with YewMaker’s results.

    Emma: Well, it's a perfect time to talk about this, because YewMaker is a company which has just very recently published the online formulary, so that in exactly the same way as if you use the BNF, you can look up the price of different drugs. You can now use the YewMaker formulary, to look up the different carbon footprint of drugs. And this is all the brainchild of Dr Nazneen Rahman, who got in touch with us.

    Emily: Yeah, she got in touch via Twitter. You just reminded me of that. That was how we collaborated with her, and we can thank the College for that, because I think she got in touch with me or you on Twitter after we presented our initial findings at the College, and we'd maybe tagged her in something or something like that, so it's a good story! But she basically was very kind and shared some of her results with us about the carbon footprint of amoxicillin, so the molecule that goes into the drug of amoxicillin, which is the drug that we chose to look at for our packaging. And we were astounded when we looked at the results that she had compared with our packaging carbon footprint. And I think we had to recheck it about 10 times because we couldn't believe that it was so much more than the carbon footprint of the packaging. So, what I was talking about earlier is this story of focusing on the things you can see and forgetting about the things you can't see. And actually, once we looked into the things we couldn't see, we realized that it was much more important to care about drugs wastage than to think too much about the packaging when we're talking about carbon footprint, if that makes sense.

    Emma: Thank you, Emily. And I think it's really surprising to me that like almost the quarter of the NHS carbon footprint is just medication, and that means we've got to think so much more about how we prescribe. So, we wanted to look at this in a real-world scenario. And we looked at the example of prescribing a course of amoxicillin child with a sore throat and tell me what you found out just looking at that real world example.

    Emily: So, it was really interesting starting this project off, because we tried to find any research that compares liquids and tablets and looks at the carbon footprint. And I think there was one study that was done in India looking at paracetamol, but it was done on a huge scale, and it wasn't actually done by clinicians. So, we were the first clinical team to try and do this that we're aware of. And what was really fascinating to me doing this research is that you initially focus on the packaging, because that's the waste that you can see. But when we applied this clinically, what we found was that tablets allow you to prescribe very specific numbers and to adapt that to the course that you're prescribing. Whereas bottles are extremely difficult to divide up and we can't do it. So, when you prescribe a course of amoxicillin with bottles, you have to prescribe three bottles for the child that we looked at in our example. So that's 10 doses in the first and second bottle that she would take over a 21-dose course, and then for the final dose, she needs a whole bottle just for that final dose. And you probably would find that maybe the parents would pour nine doses in the final bottle down the sink or give it to a friend who probably hasn't been prescribed it.

    Emma: So that's really fascinating. I think this is a really common problem that we prescribe liquid medication, and we don't really know what people do with the bit that's left over. So, you were saying that quite a lot might be left over. And I think another of my trainees looked at that and found on average, with six different types of antibiotics, that half the bottles were left over at the end of the course. And that leftover medicine, like you said, either gets tipped down the sink, which obviously is putting antibiotics into the water, increasing the risk of antimicrobial resistance, or it sits around on the shelf and then somebody decides to use it because it might just help somebody else who's ill, or the child again, so that's inappropriate use, and again, risks antimicrobial resistance. Or they return it to pharmacy. But quite honestly, I have four children, and I've never returned anything to pharmacy, and the only time I tried it was the EpiPens, and they refused to take them.

    So, we've talked about the wastage of that medicine compared to giving pill doses. Could you put any figures on that in terms of carbon footprint and money?

    Emily: Our project focused on the carbon footprint, and what we found was that in a 21-dose course of 250 milligram doses of amoxicillin, the final bottle, you waste nine doses, and those nine doses are equivalent to about 6.6 kilograms of carbon, and that's the equivalent of driving a small car 99 miles, which would get you from Newcastle to Edinburgh. And that's just one course of antibiotics for one child.

    Emma: Yeah. And overall, we found that liquids were, on average, 40 times more expensive than pills for the same dose. So, there's a huge difference in cost, and we were just looking at antibiotics. So, what would your recommendations be then? Knowing what you know now, how has that changed your practice?

    Emily: I think it made me think a lot about the communication between doctors and pharmacists, because I imagine that pharmacists are very well aware of how much is wasted in the final bottle and have been for a long time. So, we probably really need to facilitate a conversation when we're prescribing that allows pharmacists to come back to us and say, ‘Are you sure you want that last bottle? The patient's only going to be using one dose of it’. And I guess we also probably need some help from our Infection Control colleagues, of which you’re one, Emma, so maybe you can provide some guidance on how we might dose antibiotics if there is just such a small amount needed from the final bottle of liquid.

    Emma: Yeah, thank you. And I did a really nice project with Joe Pickles, who is one of our medical students, and he looked at the antibiotics, and he found, on average, 50% of 100 mil bottle is wasted for every course of antibiotics. And that financial cost is £2 per course. And as I said, the liquids cost a lot more. And we had a couple of recommendations. First of all, as you say, work with your pharmacist, and the most obvious thing was to use an IT solution. So just to put the pills as your first choice when you prescribe, most people are using electronic prescribing. Most people click on the thing that's on the top. So, make the first-choice pills. The second thing that we thought about is just thinking whether it makes a huge difference, whether you can have 20 doses rather than 21 which we know wouldn't make any difference. But that has to be a system change. And we considered talking to the people who make the guidelines. So, thinking about contacting the British Paediatric Allergy and Immunology Group to see if we could change national guidelines. So that's a system level change.

    But also, some really simple things, like some bottles like flucloxacillin, actually not flucloxacillin as it’s so disgusting. Nobody should ever prescribe flucloxacillin liquids. It should only be prescribed as tablets, because it tastes so bad. So, I'll take a different example. We're talking about amoxicillin, which comes in two strengths. So, it comes in 125 milligrams per mil and 250 milligrams per mil. So, if you chose the strongest strength for younger children, you might manage to use less bottles. So that was a really simple thing.

    And finally, to engage with industry and get them to give us antibiotic liquids, because you do have to use it as very young children in bottles with smaller amounts in. So, azithromycin is a really good example when they have 15 mils and 30 mil bottles, not just 100 mil bottles. So that reduces your waste a lot.

    Emily: I think the really important message to get across there is all these complicated solutions are unnecessary if we can teach children to swallow tablets from a very young age. And using KidzMed that solves all of those messy, kind of difficult aspects of changing the prescribing of bottles and changing the strength of solutions, which would be important. But when children can learn to swallow tablets, we then have a box with 21 tablets that fulfils the course, and there's no wastage, and the parents can't give it to them in two weeks’ time when they think they're unwell again, and it doesn't sit around in the cupboard or go down the drain.

    Emma: No, I completely agree, and I'm constantly surprised and depressed by how many children don't know how to do it. So, I was on call last week, and there was eight-year-olds and 12-year-olds who couldn't swallow pills. And I think that we know that we can teach children from the age of four, and one of the system level changes we're looking at is seeing whether we can get children to learn this skill through school, because it's exactly the same as learning to ride a bike. It's a life skill. It's something that we all need to learn. And so, we're working with a group of pharmacists in Liverpool in Alder Hey Hospital to see if we can do a much bigger project to introduce it into the school curriculum, which would be something I'm really keen on.

    However, obviously, it's not all about pills, although, you know I'm passionate about that! And you talked about inhalers and anaesthetic gasses being 5% just by themselves of the NHS carbon footprint. And I know there is a huge amount of work about inhalers, so talk to me about our choices of inhalers, how we dispose of inhalers, what we're going to do with all these inhalers and asthma medication?

    Emily: Okay, so there's been a big focus on inhalers in NHS Net Zero strategy, and that's because they're considered to be a carbon hotspot, which means that it's, I guess, a small part of the system, but a huge part of the carbon footprint. The reason why inhalers, metered-dose inhalers, have such a big carbon footprint is because they contain gasses which are very potent greenhouse gasses. So, in order to deliver medication to the patient's lungs, these gasses get released and they are environmentally not good. So, there's been a big drive to try and use dry powder inhalers instead of metered-dose inhalers, because the dry powder inhalers have a different way of delivering the drug, and that's through the patient breath power sucking the powder into the lungs.

    Emma: So that's a really important point. It's better to use dry powder inhalers than metered-dose inhalers, because then you're not having the extra gasses and cannisters within it.

    Emily: Yeah. They don't contain these potent greenhouse gasses at all, they just contain the powder.

    Emma: So, this is really important. We're talking about asthma medications and the different choices you can make and how dry powder inhalers are better than metered dose inhalers, but they all use quite a lot of quite a lot of plastic and metals. So how do we try and reuse, recycle and maybe later on, we'll talk about reducing the use of them altogether.

    Emily: Well, it's a big question. I think all inhalers are quite complicated to recycle. Dry powder inhalers are actually a bit more complicated to recycle than metered-dose inhalers because they're a more complicated design using different plastics, metered-dose inhalers, you can remove the canister, recycle the plastic, and then capture the gas left in the canister, and it can be processed and sold for non-medical uses, as these gasses are actually quite valuable. But it's quite a complex system that is needed to do that. And there are some programs that exist, run by Grundon. And actually, there was a really good presentation at the Royal College of Paediatrics Conference that talked about inhaler recycling project that's been undertaken in London, and that was by one of the members of the Climate Change Working Group.

    Emma: So that's really interesting, and I think that's a really important thing, that we sometimes do have to prescribe metered-dose inhalers, and that we really need to be better about trying to recycle them and using these new systems and developing them within our hospital.

    So that's great. We've talked about how much more important it is to recycle metered-dose inhalers, but actually what we really need to think about is how to optimise asthma care, and how will we go about that?

    Emily: I'm really glad you asked me this question Emma because I think the problem with carbon foot printing is it often encourages us to focus on products and not think so much about diseases and how to care for patients better. So, when we think about inhalers, I think it's really helpful for us to actually think about what diseases are we trying to treat, and how can we make these patients live better lives and have less disease.

    So, one of the things we can do is within asthma care, we can make sure that patients are taking their steroid inhalers and are appropriately prescribed steroid inhalers. And I think in paediatrics, that can be quite difficult, because we have lots of children coming through, young children with viral induced wheeze who get given a blue inhaler, and they go home, and they probably end up staying on it with their GP, who repeats the prescription. But they haven't really been given good advice about when to take it and when not to take it. They've just been given a reducing course when they leave hospital. So, I think one of the things we can do as paediatricians is think really carefully about those children and how they get followed up. Do we see them all when they're five and decide whether they've got asthma or not, and if they haven't, do we just stop inhalers? And then make sure that those who have asthma do get steroid inhalers and have their disease really well controlled. So that's step one. But I think we can go a little bit further.

    Emma: I think this is a really good point that actually the best way of reducing the amount of asthma medication you use is by having really well controlled disease. So, if you think about really well controlled asthma, you're taking your regular medication, and you're not taking so much of those short acting beta agonists.

    But the other thing to think about that you touched on is, all the children where they haven't necessarily had a diagnosis of asthma and how they get followed up and how their care is really focused on. So, I think that's a new area that we're much more aware of. And I know that on Beat Asthma, there are new guidelines for viral induced wheeze in children when they're too young or they don't have a full diagnosis of asthma, so very, very important.

    But if we think beyond that, so we've talked about the drugs used for asthma, we've talked about good asthma care, but we haven't yet got to the root of the problem, which is, how do we stop people getting asthma? What can we do in a greater sense, other than giving medication?

    Emily: Yeah. And I think that’s especially interesting from a sustainability perspective if we take this approach of looking at the disease rather than looking at the products of healthcare. So, we don’t look at the product being the inhaler, but we actually look at the patient and their disease. Asthma kind of represents an environmental illness, and it encourages us to really think about how the environment affects patients. And that’s what’s really lead me on to the next role that I took after my sustainability fellowship, which is what I’m doing now. Because when I was looking at inhalers and finding it quite difficult to think about how to implement these changes, especially in paediatrics, where prescribing dry powder inhalers can be challenging with young children. I started to think more about what can we actually do, and I almost got a bit frustrated thinking about these products. Because all the causes of asthma, or a lot of the causes of asthma, are actually preventable. And we can do so much more to try and stop people from getting asthma. When I started to read the evidence, I was shocked that we knew that air pollution was causing asthma since the 50s and 60s really.

    Emma: So, I think that’s a really, really interesting point that you bring up, that almost all diseases, while they have a genetic susceptibility which you may not be able to change, there are also environmental triggers. And this is true in so many diseases, but what you’re talking about in asthma is the huge part that air pollution plays in making this a disease of our current climate.

    Emily: So, I guess that’s made me into a bit of a public health paediatric doctor because it’s really enthused me on how we solve the problem of the NHS carbon footprint on a slightly bigger scale. And I think it’s made me think about this image that you can see of pie chart and Net Zero, and how that image doesn't really talk about patients. And I think we really need to be keeping our clinical hat on and keeping our patients in mind when we're trying to solve this problem, rather than just thinking, ‘Oh, we mustn't waste’. When we think about the how, we need to think about making people well and basically making our role not needed anymore, or at least only needed in very extreme circumstances, and that we have a healthy population.

    Emma: Yeah, really interesting. So, I guess there's a parallel between fast food and obesity. So, you're talking about clean air and asthma, and not just asthma, all respiratory diseases. What kind of things can you do to promote clean air or to help your patients?

    Emily: So, we're actually working very hard on this at the moment in the College trying to develop some really good advice specifically aimed at paediatricians, at children and at their families, in how to make changes that are going to reduce exposure to air pollution, but also potentially reduce contributions to air pollution.

    But there are things you can do, so simple things like when you're walking to school with your child, that you put them on the side of the street that's furthest away from the cars, and that you choose routes that go on the back streets, so not on the main roads. Children are very vulnerable to air pollution because of their height, so they're often almost at the level of a car exhaust, and also because of how they breathe, their metabolism is different. They breathe faster, and they take in more pollutants per volume, per body mass, than adults. So, actually their cells are being more exposed to the pollution.

    And then I guess closing your windows on high pollution days is another piece of advice you can give to patients, and those who really suffer from severe asthma there is advice that they shouldn't be outside exercising on high pollution days. But I find these pieces of advice difficult, because what we're asking people to do is avoid nice things potentially, and I think we need to be doing more to try and reduce pollution. So potentially, even within a hospital system, as a clinician, you might be able to influence your trust to help with things like active travel, to stop cars idling outside the hospital, and to implement the Clean Air hospital framework, which is something you can look up that was developed by Global Action Plan, and gives a number of points that hospitals can follow to make their hospital better for air pollution.

    Emma: I'm really glad you have such big ambitions. And I guess that's really interesting, that you moved from a small thing, which is just describing something differently, to trying to change like government and high-level policy on what happens.

    I think in practical terms, it is important. One of the really kind of demoralising things that was happening in our hospital was, our outpatient department faces right out onto the street, and it's exactly where all the smokers go to smoke. So, they come out of the hospital, and they all congregate just outside the children's outpatients to smoke. So, they had a whole program of trying to remove them or move them to a different place. They've done a lot. First of all, they put all this advertising campaign, and it was really clever, because they put lots of pictures of children holding signs saying, ‘Don't smoke I'm just inside’, which actually was, I think, quite impactful. They also put a fruit and vegetable stool very close to the outside of hospital, so it's not really a place you would try and smoke, and everybody's watching you. So, whilst they haven't reduced the smoking, they have moved it away from the children's outpatient area, which I think is very positive. And I think that everybody can be thinking about things like this in terms of what happens outside the hospital.

    Emily: Yeah. And to add to that, one of the things I noticed in Newcastle is that the Children's Hospital is right by the main road, and when they implemented the clean air zone in Newcastle, the parameter road of the clean air zone goes past the hospital, which I presume means that all the polluting vehicles who can't drive through the clean air zone could potentially use the road that goes past the hospital as their route to avoid the clean air zone. And I wish that I had been on the ball with this and got some air pollution monitors so that I could have shown pre and post levels of air pollution and argued that it was a bad policy decision to make the cars drive past Children's Hospital.

    Emma: That's fantastic, Emily. I mean, we've talked about so many big topics, from making every dose you prescribe count, thinking about how you prescribe, both in terms of pills versus liquids and in numbers of doses. Thinking about whether you actually even need to prescribe that antibiotic, thinking about asthma care, and good disease control, as well as how you recycle and reuse your inhalers.

    And then, on a sort of system level, thinking about advocacy and the importance of just being healthy and making our surrounding healthy. So, promoting clean air, being ambitious, thinking about not just solutions like walking on different routes and closing the windows, which is, as you say, going around the problem, but tackling the problem head on by trying to reduce pollutants, reduce cars, stop smoking. So, these are really, really big problems. So, I'm going to ask you the most difficult thing, which is to give us your top tips.

    Emily: So, three top tips for clinicians in paediatrics who want to do something about sustainable healthcare. The first tip would be to think about where your power is. So, think about your spheres of influence. And there's a really interesting diagram that shows personal sphere, work sphere, organisational sphere, and they get bigger and bigger. So, what's your biggest sphere? Aim for that level if you can.

    My second tip would be that the problem feels really big, but don't let that stop you from starting somewhere. So even if that means that you decide in the morning huddle that you're going to have some kind of sustainability related piece of information that is shared by the group of clinicians that morning. That's the start, and once you start, you'll feel more positive about the future.

    Emma: I love your idea about the spheres of influence. And obviously the Paeds Round our podcast is a huge sphere of influence. We would ask everybody to listen and share the Paeds Round, because that will make your sphere of influence bigger and share learning. And I would also say to other people, particularly other people who are passionate about sustainability, come and find me, ask me, and I'm happy to do more and share their learning.

    I think that your point about taking baby steps is really important. Small things matter, and we do one minute learning. So, every time I do a handover, at the end of handover, I try to do one minute learning. And it might just be something like you say, actually think about air pollution, it's really important. Listen to this podcast! So, I think that these things make people think about what's important, and you’ve still got one last top tip.

    Emily: You can have it!

    Emma: My last top tip is obviously prescribe pills, not liquid! And teach all children over the age of four how to swallow pills, because it's a life skill that matters.

    Emily: That's a great tip. You can have it.

    Emma: It's been a real pleasure to have you. And thank you very much. I'm sure we'd love to speak to you, maybe in a year's time when you've fulfilled some of your huge ambitions, or to talk to some of your colleagues as well! So, thank you very much Emily Parker.

    Emily: Thank you, Emma.

    [music starts]
    This podcast is a collaboration between Medisense, medical education and the Royal College of Paediatrics and Child Health. You can find more creative learning resources on www.medisense.org.uk and of course a wealth of information on the important work of RCPCH on www.rcpch.ac.uk or #ChoosePaediatrics.

    Emma: The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, the Royal College of Paediatrics and Child Health, or any other group or individual.

    [music ends]

Share our poster with families

Uptake of the MMR vaccine – which protects against measles, mumps and rubella - is well below the 95% target set by the World Health Organization (WHO). To help stop this disease from spreading, display our poster in your clinic.

 

Further resources

  • webinars

    Infectious diseases

    RCPCH Webinar: Measles – an update

    In this topical webinar, Dr Elizabeth Whittaker, Professor Shamez Ladhani and Nalini Iyanger will provide an essential update on measles in children, ahead of an outbreak.

  • Infectious diseases

    6 November 2024 · Resource Highlights

    Resource Highlights: Measles

    Have a few minutes to spare? Learn five top tips relating to measles | Contributor: Dr Liz Whittaker Senior Clinical Lecturer, Consultant Paediatrician. | Our collection of resource highlights give you concise, evidence-based insight into a health topic. They are a gateway to further learning with links to relevant educational activities on RCPCH Learning

Listen to the Podcast on your favorite platform

Or subscribe directly via our RSS Feed

Found an issue? Please get in touch with us:

Email us at rcpchlearning@rcpch.ac.uk